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Tracy Mott

@tracymott_

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The EASY lunch that has helped our clients lose weight & build muscle…. Here’s a quick and nutritious lunch from Coach Tracy that with save you time during the busy work week and get you to your weight loss goals faster💪 With just 20 minutes of prep on the weekend, you’ll be set for the week: 🫘1 cup black beans + tomatoes 🍗3/4-1 cup ground turkey 🥑1/2 medium avocado Mix it all together and you’re set!🤩 Follow @rejuvenatinghealth for more quick tips! . . #womenshealth #weightloss #menopause #perimenopause #hormones
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Hi dear 🤗! We contacted you some time back looking for promoters to wear our newest jewelry collection, hope you don't mind me asking you again 🙂 By being an promoter, you will get FREE jewelry as a welcome gift, huge exposure plus lots of other amazing things ✨! Please DM “PROMO” to the main page @JunoValentina.ambs within 24 hours to know more details about this 💛! ‎ ‎ 👉 @JunoValentina.ambs 👈
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Check out Tracy, who is killing her dumbbell shoulder presses today! 💪 Who else loves building those pumpkins? Drop an emoji below if you do! 👇
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This strong woman (@tracymott_ ) just sent me this amazing text! I LOVE how much you love being strong and getting stronger! Woohoo! 3rd set:6 plates, 10 reps! 4th set: 6 plates and 25's 6 reps! Most I've done on leg press! Had to share 😘! #keeppushingyourself #personalbest #gettingstronger #gymlife #strongwomen #bodybuilding #legpress #ilovebeingstrong
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Georgia!! Thank you so much for our special MLBBC instructor yoga class! I got to spend the afternoon with the best team on the planet!!! G$ you are amazing! Thanks for relaxing us and getting us ready for a new week! If anyone needs some yoga in their lives go see Georgia @movepilatesyoga ! Oh and it turns out I am a koozie kind of girl!!! #yoga #beamazing #myleanbodybootcamp #strongertogether
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Michelle!!! TWO years already!?! How is that possible!! You are amazing and strong. I love having you in class-keep up the hard work! Girl you rock! Love you!!!! #beamazing #myleanbodybootcamp #strongertogether #twoyearanniversary #mlbbc #fitwomen #fitmom #strong #healthy
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