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TRAIN Moment

@trainmoment

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Strength forward, low impact group training.
🦾 Coaching ➕Community ➕ No Ego.
Grab your 2-Week Trial ⤵️ ™️Charlotte NOW OPEN ⤵️

POSTS STORIES REELS TAGGED

Steal my birthday itinerary in Charlotte!!⭐️🧁

#charlottenc #clt #birthdayvlog #saturday #diml
@trainmoment @nightswimcoffee @notjustcoffee @ricosacai @vestiquecharlotte @catalinakitchenandbar

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Strength isn’t always about carrying everything on your own. Sometimes it’s knowing when to speak up, lean on your brothers, and simply be heard.

Daily Pursuit ⚡️

@_shanshotit 📸

#mentalhealth

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Sunday Funday!

Today I had the pleasure of joining @communitycleanupmke and @trainmoment downtown for some trash pick up! I got to meet a lot of great people and pet some sweet pups!

Some of us were also talking about how hard it is to pack everything in on a Sunday. Some weekends are great for laying around, but then you feel fomo when you miss out. Other times, trying to make it to church service, run club, and volunteering are a hard balancing act 🫣. I couldn’t help thinking about how blessed are we to have such opportunities.

God is good!
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#god #love #family #friends #beauty

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Brotherhood: The state of being brothers, a deep bond of friendship and loyalty, or an organized association of people who share a common purpose.

The goal is not for this to just be a workout or a gathering…. it’s to grow & heal as men. To lift each other up in our weakest moments. To prioritize what truly matters in life. To walk into the world & help change it for the better.

Tag a brother in the comments to let them know you’re thankful for their friendship ⬇️

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Dropset Thursdays @trainmoment 🔥. #chicago #personaltraining #groupsetting #gymtok #fitness

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I’m chasing distance from the man I used to be!

S/O to @mntlhealthco x @domoretoday_ x @trainmoment

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A few things & folks that have helped me through these last few weeks…

➡️Silently adjusting my approach…

🔐🙏🏾

Weekly date with the track❗️

God is good 🥹

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Sharing our passion w/ new friends! 🏋🏾‍♀️

📵

Like Jill says, “Slowly, surely…”

Happiest birthday boy! 🆒🩶

What would I do without my HYPE girl! 🫶🏾

😤

😒

My favorite client. #daddysgirl🎀

#eldestdaughtercore

On 🔂

Wrong number!

She’s doing it, one day at a time!🙌🏾

😳 me to me, D A I L Y.

Grateful that I get to live my passion! 🖤

🦂🦂🦂🦂

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@mntlhealthco October meetup 🎃

Each month only gets better. Any fellas that’s looking for a community to get some great work together and then talk about what we go through daily, this is the group.

Iron sharpens Iron. We only want the best for the next man. Organic conversations.

NOBODY doing it the way @domoretoday_ is doing it! Blessed to call you brother! Thank you, helping one life at a time. 🙏🏾🖤
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#dailydeposits #explorepage #mensmentalhealth #mentalworkout #positiveliving

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Like Minds & Less Enemies 😤💪🏾 Shoutout to @mntlhealthco for a great environment to meet like-minded people who really wanna put that work in!

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@mntlhealthco October Meetup 🔥
📸: @_shanshotit 🧙🏾‍♂️

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Join us this SUNDAY, OCTOBER 18TH

Come meet new people, caffeinate, get your steps in, and most importantly clean up Cream City!

Meet at TRAIN MOMENT:
323 N Milwaukee St, Milwaukee
11:30 AM

We will provide gloves, trash bags, grabbers, snacks, and energy drinks. All are welcome, and we look forward to seeing you there!

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🎶🧘🏾‍♂️

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