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Train SolFit LLC☀️

@trainsolfit

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Crush your fitness goals with a custom home gym!
We offer indoor and outdoor building services for:
Ninja•OCR•Rock Climbing•Strength•Fitness
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Why coaches use Fortify 🧡 Fortify gives coaches everything they need to program, monitor and understand their athletes — in one place. ✔️ Build & deliver training programs Create workouts and send them directly to individual athletes or groups. ✔️ Prescribe training precisely Set exercises using reps, RPE, % bodyweight or %1RM so every athlete knows exactly what’s expected. ✔️ See what your athletes actually did Review completed workouts, loads, reps and athlete feedback without chasing them for updates. ✔️ Automatically track training loads Fortify remembers the weights an athlete used previously, making progression easier for both coach and athlete. ✔️ Know how your athletes are feeling Daily check-ins give coaches visibility into soreness, fatigue, stress, sleep and overall readiness before training begins. ✔️ Bring wearable data into the picture Garmin, Oura and WHOOP data can sit alongside subjective athlete feedback — giving coaches context instead of relying on a single readiness score. ✔️ Turn assessment data into coaching decisions Bring performance testing, InBody data and other assessments into the athlete profile and actually use those results to inform training. ✔️ Spot problems earlier Changes in readiness, recovery, workload and athlete feedback make it easier to identify when something needs attention. ✔️ Manage athletes remotely or in person One system for athletes you see every day and clients training hundreds of miles away. ✔️ Stop jumping between apps, spreadsheets and platforms Training. Readiness. Recovery. Assessments. Wearables. Athlete feedback. One athlete. One platform. Fortify helps coaches spend less time managing data and more time coaching. Train Smart. Race Strong. DM for more details or visit our Linktree. #fortify #fortifyathlete #trainingintelligence #fortifyforcoaches #athletedevelopment
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NEW SKILL UNLOCKED!!! So proud of Reagan for stepping up to MULTIPLE challenges 🔥 Over coming heights 🔥 Committing to a BIG jump 🔥 Learning to keep her momentum going 🔥 Practicing until she got it down solid HECK YEAH!! It’s so exciting to see her competitive drive and it’s beyond rewarding to see her progress! Could not be more excited for her Give a 👏 👏 👏 in the comments for this lil rock star! #LXFstrong #LXFathlete #wearestrongasoak
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Looking to get your kids involved in fitness!? 🔎 Look NO further! Here at League of Xtraordinary Fitness they’ll get all that rambunctious energy out Run * Climb * Jump * Play We do it ALL! Bring your kids and relax as they tire themselves out swinging around on our obstacle course. Our classes are fun and challenging; where a kid can be a kid So come join us EVERY Tuesday at 6:30pm Just $15! See you soon!
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Hartfit Labor Day 6 hour event🔴⚫️🙌🏼 Very proud of myself, because I completed 9 laps in 6 hours with 💯 obstacle completion! I ended up getting 1st 🥇 witch was very hard because there was many other very talented athletes there! But I really wanted this one so I had to fight myself mentally every hour to keep going and it paid off! And as always, I’ll never learn that I shouldn’t go out sprinting for an endurance race 🤪maybe one day I’ll learn 😂anyways I still have time I’m only 18
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6 Hours. Push. Pull. Climb and Grind. HartFit Labor Day 6 Hour is almost here. 🇺🇸 #flatliners_ocr_team #ocr #deka #hyrox #hybridfitness #hybridathlete #ocrathlete #spartan #hysociety #laborday #laborday6hour #hartfit_hybrid_ocrx
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When you grow up and start building things, you realize you never outgrew your toys. They just became tools and the materials got bigger 🔥 Still thinking about the fun week building for @frontlineocr with the crew 👊🏻 • • • #DamnDaniel #TrainSolfit #RaceReadyObstacles #FronlineOcr #Builder #Build #Create #WarpedWall #OCR #CargoNet #RigLife #scaffolding
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𝗜𝘁'𝘀. 𝗠𝘆. 𝗟𝗶𝗳𝗲. 𝗜 𝗹𝗶𝘃𝗲 𝗶𝗻 𝗮 𝘄𝗼𝗿𝗹𝗱 𝘄𝗵𝗲𝗿𝗲 𝗜 𝗿𝗲𝗳𝘂𝘀𝗲 𝘁𝗼 𝗿𝗲𝗴𝗿𝗲𝘁 𝘁𝗵𝗲 𝗰𝗵𝗮𝗻𝗰𝗲𝘀 𝗜 𝗱𝗼𝗻'𝘁 𝘁𝗮𝗸𝗲. 𝗦𝗼 𝗜 𝘁𝗮𝗸𝗲 𝘁𝗵𝗲𝗺 𝗮𝗹𝗹! 𝗟𝗶𝗸𝗲 𝗢𝘀𝗰𝗮𝗿 𝗪𝗶𝗹𝗱𝗲 𝘀𝗮𝗶𝗱 "𝘛𝘰 𝘭𝘪𝘷𝘦 𝘪𝘴 𝘵𝘩𝘦 𝘳𝘢𝘳𝘦𝘴𝘵 𝘵𝘩𝘪𝘯𝘨 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥. 𝘔𝘰𝘴𝘵 𝘱𝘦𝘰𝘱𝘭𝘦 𝘫𝘶𝘴𝘵 𝘦𝘹𝘪𝘴𝘵." 𝗪𝗵𝗶𝗰𝗵 𝗶𝘀 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝘄𝗵𝘆 𝗜 𝘄𝗼𝗻'𝘁 𝗵𝗶𝗱𝗲 𝗯𝗲𝗵𝗶𝗻𝗱 𝗺𝘆 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘂𝗻𝘁𝗶𝗹 𝗜'𝗺 𝗯𝗮𝗰𝗸 𝘁𝗼 𝘄𝗵𝗲𝗿𝗲 𝗜 𝘄𝗮𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 #𝗸𝗻𝗲𝗲𝘀𝘂𝗿𝗴𝗲𝗿𝘆 𝘐'𝘭𝘭 𝘵𝘰𝘦 𝘵𝘩𝘦 𝘴𝘵𝘢𝘳𝘵 𝘭𝘪𝘯𝘦 𝘢𝘯𝘥 𝘦𝘯𝘫𝘰𝘺 𝘵𝘩𝘦 𝘵𝘩𝘳𝘪𝘭𝘭 𝘰𝘧 𝘳𝘢𝘤𝘪𝘯𝘨 𝘢𝘵 𝘭𝘦𝘴𝘴 𝘵𝘩𝘢𝘯 𝘮𝘺 𝘣𝘦𝘴𝘵𝘦𝘴𝘵, 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝗮𝗻𝗱 𝗹𝗶𝗳𝗲 𝘄𝗮𝗶𝘁 𝗳𝗼𝗿 𝗻𝗼 𝗼𝗻𝗲. 𝗜'𝗹𝗹 𝘀𝘂𝗳𝗳𝗲𝗿 𝗹𝗼𝘀𝗶𝗻𝗴 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘁𝗵𝗿𝗶𝗹𝗹 𝗼𝗳 𝗹𝗶𝘃𝗶𝗻𝗴 👌 #lifeistooshort
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Hit a new personal best in the Deka Mile!! I achieved a time of 21:34 beating my previous best time of 25:46 by over 4 minutes! That time put me in 3rd for todays event just barely missing 1st by 6 seconds 😂 Maybe next time! The grind doesn’t stop though, time to put in more work to get even faster! 🔥 • As always phenomenal job to @hartfit_hybrid_ocrx and all the volunteers for putting on such a smooth running event! So proud to call this my home gym! ❤️🖤👊🏻 • • • #DamnDaniel #Deka #DekaMile #DekaFit #FunctionalFitness #Hartfit #Hartfit_Deka_Squad #Hartfit_Hybrid_OcRx #Mudgear_Ambassador #Rnnr
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Had a fun time yesterday at @getfittraining_gym’s Hyrox event! Awesome job to @j.rings24 for running things smoothly. It’s always a pleasure helping support other local gyms! Can’t wait for the next one 🤟🏻🔥 • • • #DamnDaniel #Hyrox #HyroxStrong #GetFit #FunctionalFitness #FitnessRacing
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7 weeks down and I. AM. FAMISHED!! Let the last 7 day count down begin! 🚫🩼 Because this Beast is READY to EAT 🤤 I'm locked, loaded, and ready to rig #letsgo
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Happy International Women's Day 💪 Huge shout out to all the girls and women out there working hard and having fun Keep CRUSHING IT ladies!
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Finally completed this V4! 🔥 It seemed more like a V5… I might just be saying that to make me feel better 🤷🏻‍♂️😂 but honestly that starting sequence was hard! It’s always a fun time when a bat hang gets incorporated into a route!! Kudos to you you @firstascentclimbing • • • #DamnDaniel #TrainSolfit #RockClimbing #Climber #Chicago #FirstAscentBlock37 #Bouldering #BatHang #FunctionalFitness
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