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TrainVegan

@trainvegan

3.3K

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IT'S TIME TO CHANGE THE WAY WE TRAIN
TRAINVEGAN™ #LETEMKNOW
OFFICIAL T.V. APPAREL - LOS ANGELES, CA
SWEATSHOP FREE 🇺🇸
TAG UR TEAM #TRAINVEGAN

POSTS STORIES REELS TAGGED

Training triceps to get that cool horseshoe shape. I think it’s working 💪🏾🌱🦕 Train Vegan.
Wearing my Bucks T with my new crop top &3/4 sleeve cut. Adidas kicks Box Menswear socks & jock.
#triceps #fitness #milwaukeebucks #croptop #gymrat #randallapollo #gymfit

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Trust the process 💪🏾
#fitness #fitnessmotivation #fitnessmodel #randallapollo #veganmuscle #lgbt #vegan #longhairmen

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Mid-July Gains 💪🏾 Check! Voiceover by me of what I’m doing & feeling. Day 51 in the gym of 93 days since end of April when I kicked things in.
#gains #malefitness #fitfam #gymmotivation #veganfitness #lgbt #randallapollo #herbivore

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Deltoid burn Saturday at gym then had to burn more at home gym. 💪🏾 #gymmotivation #trainvegan #bouldershoulders #fitness #randallapollo #aesthetics #lgbt #vegan #gayvegan

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9 ʏᴇᴀʀꜱ ᴠᴇɢᴀɴ 😇🌱🍄✨

And here I am! It’s my veganiverssary and I have much reason to celebrate! 🎉✨

In these past 9 years, I’ve saved ~💧3.6 million gallons of water, ~ 🌾 147,000 lbs. of grain, ~🌲 98,000 sq. ft. of forest, ~🌫 67,000 lbs. of CO2, 🐓🐖🐄🐟 and the lives of ~ 3,000 beautiful animals that ᴡᴀɴᴛ ᴛᴏ ʟɪᴠᴇ, ones that have thoughts and emotions, sentient beings that feel pain and experience love, just like we do! ☺️✨

When deciding what to eat, we always have the choice to cause less suffering, and that’s a beautiful thing! 💫 If you love animals, and you love Pachamama, our precious home, you can align your actions with your ethics by going vegan! ✌🏽😊🌍💞✨

And while you’re at it, please consider ᴍᴀᴋɪɴɢ ᴀ ᴅᴏɴᴀᴛɪᴏɴ to my favorite sanctuary in Las Vegas, @allfriendsanimalsanctuarylv. That would really make my day! 🥰✨

#Vegan #AnimalLover #VeganForTheAnimals

🔥 Save Animals - @capyapparel
🐮 Don’t Have A Cow - @greenhype
🍕 Vegan - @veganpowerco
🏋️ Train Vegan - @veganfatkid x @vegetaryn

Documentaries to Watch

🌍 Earthlings - @earthlingsfilm
🐮 Cowspiracy - @cowspiracy
🚑 What The Health - @wthfilm
💪🏽 Game Changers - @gamechangersmovie
🐬 Seaspiracy - @seaspiracy

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Olá Amigos da Grão na Brasa!

Hoje trazemos para vocês 5 perfis imperdiveis para quem procura inspiração plant based e um estilo de vida mais saudável.

@alana_rox - Apresentadora da GNT e autora do livro "Diário de uma vegana", no seu perfil ela compartilha dicas de suas receitas, produtos e direitos dos animais.
@yasminbrunet1 - A modelo usa seu perfil para difundir as causas animais e demonstrar o veganismo durante o seu dia a dia, além de viagens paradisíacas e restaurantes.
@veganfatkid - Tim Moore é fundador do @trainvegan e comprova no seu perfil que atletas e veganismo estão em perfeita conexão. Além de compartilhar comidas deliciosas e restaurantes incriveis.
@veganapratica - A Ju Couto compartilha receitas deliciosas e no seu perfil além de demonstrar de maneira bem humorada situações cotidianas enfrentadas pelo público vegano.
@luisamoraleida - A Luisa é jornalista e faz ótimos videos explicativos sobre o estilo de vida que adotou em 2017. No seu perfil ela divide receitas simples e bem nutritivas e demonstra que o veganismo é acessível para todos.
@graonabrasa - Sua opção saudável também pode ser deliciosa.

E ai gostou das dicas? Deixe seu comentário

#graonabrasa #altenaturalfood #saudenoprato #veganos #alanarox #yasminbrunet #trainvegan #luisamoraleida #comidapratica

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No mess 🔪 Bell pepper hack.

▶️ Stem down - bottom up - & cut into the natural ridge of bell pepper and open up to dispose of seeds.
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---------------------------------------------- #fitvegans #rawvegans #vegan #fitness #nutrition #healthy #eatclean #eatforabs #vegansofig #whatveganseat #trainhard #plantbaseddiet #meatfreeathlete #lift #crossfit #anemia #dairyfree #meatfree #wwrecipes #tiktokhack #bodybuilder #trainvegan #weighttrain #workouttips #fatloss #weightlosstips #veganfoodshare #lazyvegan #feedfeedvegan #quarantinelife

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Who misses the gym but is getting all the results from home? Feeling gratitude for all my amazing clients today. Who wants to join my team?? #letsgetafterit💪 #movebetterfeelbetter #fitnessjourney #kettlebelltraining #strengthtraining

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Another beautiful day for a quick bike ride and calisthenics 🌱💪🏽⚡

#calisthenics #isoholds #bodyweightworkout #ebike #ebikelife #juicedbikes #juicedcrew #juicedbikescommunity #hyperscorpion #juicedbikeshyperscorpion #hswaerior #hidradenitissupprativa #veganstrong #veganfit #vegangainz #vietnamesevegan

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Do soulmates come in cookie form?! Love @loveandchewbrands_ 🤎 it’s definitely the protein and omega 3s for me 💪🏾 use code shaka and save 💰
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#completeatscookies #completeats #superfoodcookie #vegancookie #paleocookie #glutenfreecookie #proteincookie #plantbasedcookie #trainvegan #shaka #shakasmith #shakastrong

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Happy Friday!! Hope you all had a great week and have some awesome plans for this weekend!⠀
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Don’t forget to get some movement in 🏃🏽‍♂️🏋🏽‍♂️⠀
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Here is a killer leg day super set 🦵🏽⠀
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5 Rounds -⠀
1️⃣ Split Squats (L) x 8⠀
2️⃣ Split Squats (R) x 8⠀
3️⃣ Goblet Squats x 10⠀
~ 60-90s rest ~⠀
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Let’s Crush It!
🔊 Kenny Chesney - Here and Now

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#tbt SWIPE TO SEE THE FUN 👉🏾👈🏾
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Always fun to look back at events where I have met SOLID people who are full of authenticity and just good people. #genuinepeople 👊🏽 .
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So many memories with @uzoma_obilor @fitveganchef @bre.faith.fit with some of the best plant PROTEIN 🌱 on the market @longevebrands #whatveganeats .
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#veganlife #fitness #bodybuilding #veganbodybuilding Vegan king

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