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Trey Harris

@treyera3

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ᴀᴛʟ | @cornellalumni | Finding Myself

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🥊 @treyera3

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Let the countdown begin… ⏳

#YellCornell

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🔴⚪️

#YellCornell

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NO MORE TALK! Let’s Get Down!
#athletics
#athletes
#athletictraining
#sportsperformancetraining
#sportsperformancecoach
#footwork
#strengthandconditioning
#conditioningtraining
#hillworkout
#movement
#gamespeed
#speed
#sports
#football
#trainerlife
#endurance
#athleticperformance
#sportsspecifictraining
#trainer
#ICoachS.T.A.T.S

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Production > pretty! Progress IS NOT pretty. The road to progression gets ugly, gritty and grimy at times…..hilly, woody, uneven and at times nasty. You have to be willing 2 fix your mentality to be whatever it needs to be in order for you 2 GO GET YOURS!
#athletes
#athletics
#athletictraining
#discipline
#commit2battle
#sportsperformance
#sportsperformancecoaching
#bodytransformation
#athleticperformance
#conditioning
#stamina
#running
#trailrunning
#outdoorspace
#progression
#power
#movement
#conditioningtraining
#lowerbodyworkout
#trainerlife
#coaching
#workouts
#fullbodyworkout
#bodymechanics
#ICoachS.T.A.T.S

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Can I tell you how happy it makes me just to watch my kids live their dreams? As a mother, there’s simply nothing greater. ❤️

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🔴⚪️

#YellCornell

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WE COMING! #4itALL
#hilltraining
#footwork
#hips
#movement
#skillspecificdrills
#fastfeet
#db
#athletictraining
#athletes
#grind
#speedhillwork #movementtraining #movementtrainingsessions #workouts #workoutmotivation #sports #athletictraining #athletictrainer #inclinesprints #sprints #skillspecificmovements

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First time having the full gang together in over 5 years…Atlanta-raised Lion on the ground to shake things up with @atlantafalcons tomorrow! Nothing like an amazing Christmas weekend celebrating family! #familyovereverything #detroitlions @nfl #atlantainfluenceseverything

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Yesterday, with my baby boy! ❤️ If y’all only understood what this smile means to me…

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Gotta teach the young ones…if you gon’ come for him, you betta be ready to hang with ‘his heart’…only ‘real sistas’ can enter this competition! #GoBigRed #LetsGoCornell #FridayNightLights on #SaturdayMorning!

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nothing given, EVERYTHING EARNED!
Come way too far to EVER turn back!
#inclinework
#process
#journey
#student
#athlete
#stillgotsomething2prove
#greedy
#comingforthewholeBag
#letsGoGetIt

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