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@tribes.runclub

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TRIBES RUN CLUB
South Perth • Every Saturday
7am • All paces welcome
Faith • Movement • Belonging
🏃🏾🏃🏽‍♀️Join the run / Events

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ROAD TO PERTH RUNNING FESTIVAL | EP. 42 🏃‍♂️🔥

THE FINAL RUN. THE WORK IS DONE. 🏁

What a journey this has been.

6.7km shakeout today with a few strides to finish. Might have got a little carried away, but honestly, I was just having fun. The legs are feeling good, the energy is there, and the excitement is unreal!

Couldn’t have asked for a better way to finish this training block than running alongside the incredible people at @tribes.runclub ❤️

Looking back at where this journey started and where I am now, I’m just so grateful.

The early mornings, the long kilometres, the tough sessions, the setbacks, the discipline and all the moments where I had to remind myself why I started.

But the biggest thing I’ll take away from this block isn’t just the fitness I’ve built.

It’s the people I’ve met, the friendships I’ve strengthened and the community that’s been there every step of the way.

To everyone who’s run alongside me, encouraged me, supported me or simply followed this journey, thank you. It means more than you know. 🙏

And a massive shoutout to Maxi boy! Tomorrow he’s chasing that sub-3:20 marathon, and I couldn’t be prouder of the work he’s put in. Let’s go, brother! ❤️

As for me…

42.2 kilometres.
One goal.
SUB-3 IS LOADING. ⏳🔥

I’ve done everything I can to prepare. Now it’s time to trust the training, trust God and give it everything I’ve got.

2 Timothy 4:7 (ESV)
“I have fought the good fight, I have finished the race, I have kept the faith.”

One more sleep.

PERTH RUNNING FESTIVAL, LET’S GET IT! 🏁

#RoadToPerthRunningFestival #Sub3Marathon #PerthRunningFestival #FaithAndFitness #MarathonTraining

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OCTOBER AT TRIBES!

Celebrating a season of growth for our church community. We’re heading into October with expectation + faith for all God is going to do.

This month, we’ve got a great mix of ministers in the pulpit, our usual gatherings + our biggest event of the year—conference (now officially sold out!)

Didn’t get a conference ticket? Join the waistlist via link in bio.

Check back here for updates on all things TRIBES.

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ROAD TO PERTH RUNNING FESTIVAL | EP. 21 🏃‍♂️🔥

This morning was a ripper.

Went into it planning a 30-minute threshold and somehow came away with a 5K PR in the middle of it. 😮‍💨

But one of the best parts of the morning wasn’t my own time — it was being able to help @mxwllcrts break 20 minutes for the 5K. 🤝

That’s why Saturday mornings at Tribes have become some of my favourite runs.

You can train alone and improve, but there’s something different about surrounding yourself with people who are chasing their own goals and pushing each other to become better.

Your goals might be different, but the energy is shared.

Good people. Good community. Fast running. ❤️‍🔥

And apparently… a new 5K PB. 😂

#RoadToPerthRunningFestival #Running #MarathonTraining #RunAustralia #RunningCommunity

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SEPTEMBER AT TRIBES!

The start of a new month and new season! Warmer weather, longer days, and a community calendar full of life.

Good times ahead & we can’t wait

Get all the details via link in bio

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The 4am wakes, relentless hours of training, consistently pushing despite a very full schedule. This one is for the hurtlocker mems.

Doing it with my hero’s @chenaniah_m @jeffcarter_

Better for it, thank you!
📸 @dev_tawhiti

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Road to Perth Running Festival | EP005 🏃‍♂️🔥

A little different from the marathon program today.

TRC x Fitstop HYROX-style session — 6 rounds of running mixed with push-ups, ground to overhead, lunges, burpee broad jumps, med ball work and air squats.

Everything was split between the three of us, and we managed to get it done in 48:33, sneaking under that 50-minute time cap. 🤝🔥

The running got quicker even as the fatigue built, which made this one hurt in all the right ways 😂

Massive thank you to @mxwllcrts and @cam_gene for putting in the work alongside me. Couldn’t have asked for a better team to get this one done with. 💪

And as always, thanks to TRC and Fitstop for putting on an awesome session!

#HybridRunning #TeamTraining #RoadToPerth #PerthRunners #RunStrong

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A fun morning with Tribes Run Club x Fitstop 💪🏼💜

#elitesupplements #hydration #runclub #fitstop

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Blessed all July long.

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AUGUST!

Check out everything that’s happening this month at TRIBES.

Get more details via link in bio.

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This and a Pepsi Max 🤝🏽

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Day 18 of 31 done ✅ 10km threshold with the legends at @tribes.runclub

Today wasn’t just about running a solid threshold session—it was about being surrounded by an incredible group of people. The support, encouragement and atmosphere this run club brings every week is something special.

Massive thank you to everyone who cheered me on and ran alongside me today. It genuinely means the world and makes chasing this challenge that much more enjoyable. ❤️

Question: What’s your favourite thing about your local run club? If you don’t have one, what’s stopping you from giving one a go?

#Running #MarathonTraining #HalfMarathon #RunAustralia #JulyChallenge

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Day 11 of 31 ✅

What an awesome morning with @tribes.runclub 🏁

15 × 1 minute efforts this morning and wow… they hurt, but that’s where the improvement happens. Having people around you pushing each other makes such a difference, and it’s easy to see why this community keeps growing. Thanks everyone for another great session.

Also a massive thank you to @therunningcentre in Perth for helping me get into a new pair of shoes yesterday. They took the time to make sure I found the right fit and couldn’t have been more accommodating. Really appreciate the help!

“Iron sharpens iron, and one man sharpens another.”
Proverbs 27:17

11 days down, 20 to go. 💪

#Running #MarathonTraining #HalfMarathon #RunAustralia #JulyChallenge

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