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Tristan Nelson | Online Bodybuilding Coach

@trist_nelson

3.8K

followers

1639

following

Put on the full Armor of God.🛡️
I help bodybuilders develop mentally, physically, and spiritually to DOMINATE the stage.
Apply below to work with me👇🏼

POSTS STORIES REELS TAGGED

🔥 20 YEARS OF NPC BADGER STATE! 🔥🏆
Congratulations to the NPC Badger State Championships on celebrating an incredible 20 YEARS! 🎉💪

Show coverage -@d_ray_photography
@shreddedcheddarproductions
Video- @juan_meza187

Two decades of dedication, passion, hard work, and unforgettable moments on stage!
A HUGE congratulations to every athlete who stepped on that stage and brought their absolute best! 💯🔥 Your dedication, discipline, and sacrifices deserve to be celebrated!
Thank you to the promoters, competitors, and everyone who helped make this milestone event possible!
🎥📸 D-Ray Photography is proud to capture the moments, memories, and intensity of this incredible sport!
20 YEARS STRONG! HERE'S TO MANY MORE! 🏆🔥
HASHTAGS:
#NPCBadgerState #BadgerStateChampionships #20YearsStrong #NPCBodybuilding #NPCCompetitor NPCWisconsin Bodybuilding FitnessCompetitor MensPhysique ClassicPhysique Figure Bikini Wellness WomensPhysique BodybuildingMotivation StagePhotography BodybuildingPhotography FitnessPhotography DRayPhotography RoadToTheStage EarnedNotGiven HypeVideo ChampionsMindset

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Black Velvet✔️😮‍💨 Bodybuilding Trunks
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Style: ‘Pro Cut’
Tighter cut into the glutes, 0.5” waistband, always custom 👊🏻💯

ORDER NOW! Perfect time to order before upcoming November shows, @benweidernaturals @npcnationals @ifbb_npc_indianabodybuilding Festive Classic. And any
NPC / IFBB shows to wrap up the year around the country!

Lead time is 2-3 weeks! Or less 😉
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SHOP
www.procuttrunks.com
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NPC & IFBB
Bodybuilding & Classic Trunks
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Multiple styles and colorways to choose from! 🔥
#bodybuilding #classic #posing #npc #ifbb

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Moving video

Athlete @trist_nelson

The official Photographer & Videographer for the 2026 NPC Badger State Championships is D-Ray Photography! 💪 🎥 📸 🏆 🏆

@shreddedcheddarproductions
Video @juan_meza187
🔗 https://d-rayphotography.com/

📅 Book now for OCTOBER 16-18!

💥 PHOTO PACKAGE SPECIAL 💥
FREE Premium Photo Package with purchase of a 1 or 2 hour Photoshoot!

📲 Call/Text 763-412-9172 or email justdoitdray@gmail.com to schedule a photo shoot.

🛜 BOOK ONLINE AT D-RAYPHOTOGRAPHY.COM

⚜️ ⚜️ ELITE PHOTO & VIDEO PACKAGE $310

✅ Includes Premium Stage Photos + Trifecta Video Package

📸 PHOTO PACKAGES

📷 Standard Photo Package $95

✅ Includes standard photos of comparisons and your individual routine & awards from center stage.

📸 Premium Photo Package $115 (Best Deal - 200-400 Photos)

✅ Includes Standard Photo Package white back drop shots (8 - 10 photos)

📸 Artistic Side Stage Shots $90 (50-100 Photos)

📸 D-Ray Studio Stage Shots $80

✅ Includes a quick show day photoshoot with studio lighting on stage in-between Prejudge and Finals (8-10 Photos).

📸 4K VIDEO PACKAGES

🔼 VIDEO PACKAGE TRIFECTA - ALL VIDEO PACKAGES BELOW $225

🎥 Night Show Routine Video $75 (Individual Routine)

🎥 Creative Moving Night Routine Video $85 (Pre purchase Only Before Show!)

🎥 Full Show Cut Video $110 (All stage time will be spliced together. Includes every second on stage. Shot horizontally.)

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PHOTOSHOOT PRICING (Shoots can be paid in full or split in half with a deposit)
💥 1 Hour Shoot $200
(Includes 7 Edits, Unlimited Change-outs)
💥 2 Hour Shoot $300
(Includes 12 Edits, Unlimited Change-outs)
💥Couple/friends shoots
(Add $70 to 1 or 2 hour price per person)

➡️ Email justdoitdray@gmail.com with the show, your full name, email, phone number, instagram handle, divisions and stage number (once received).

➡️ A non-refundable deposit of half the cost is required to hold a time slot via PayPal.

✅ PayPal a payment via the payment button below or via your own PayPal account.

✅D-Ray Photography PayPal account: paypal.me/draypho

✅ D-Ray Photography

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Congratulations to posing athlete @trist_nelson on securing his first CP overall last weekend at the NPC Badger State Championships 👏🏼
Coach: @_nickjustice ⚡️

Tristan is an exceedingly hardworking individual that creates no excuses. He gets the job done. In advance of this we did two productive sessions improving his side and rear poses, and isolating a favorite classic combo.

Tristan also created a fantastic posing routine that earned him Best Poser Award! 👏🏼 Check out his page to view 👊🏼

Congratulations @trist_nelson and @_nickjustice and thank you for trusting me with the assist!

🏆 @cbposing | Posing Coach
🩳 @absoluteaesthetics code ‘CB’
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⚜️ Need 1-on-1 posing coaching or a show-stopping routine? Click the link in my bio or drop me a DM to get started 📲

#posingcoach #bodybuilding #gymmotivation #classicphysique #overallwinner

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No, this is not a monthly dump, this is just a post about all of the wild shit that has happened in the past week and a few cool memories.

Life is a blessing, man. From @trist_nelson winning the Classic overall, to having Prada reunite with one of her puppies, to touring 48 acres that I want to purchase, to smoking a celebratory cig out in the marsh 8 hours after witnessing Tristan win the overall.

The 3g dually street tractor is back on the road, our two cats Chatta and Ginny just being goofy as always, and enjoying wild duck every day of the week. I literally shouldn’t complain about anything, yet I still catch myself complaining about dumb shit. I’ve got clean water, I have the ability to harvest my own food, I have an amazing team under me, and I’ve got an even better woman keeping me grounded. Like what the fvck should I even complain about? Your life is what you make out of it and if you aren’t happy with something in your life then take actionable steps to change it. @hosstilesupps NICK10

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Things just don’t come together in peak week, the plane was already on the ground weeks ago. Peak week is when we capitalize on the work that’s been done and sharpen the sword @shreddedcheddarproductions @shotsbykenlor

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When i started with @trist_nelson, I weighed in at 248 pounds, the best way to describe my physique then was round. This morning I weighed in at 241 pounds, and a very different look compared to back then!!

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A mf’n standard over here🎯 This is Tristan’s first time on stage in three years, we’ve put on crazy amounts of size, he’s matured in so many ways as an athlete, and I’m so excited to see him do his thing this weekend. @hosstilesupps NICK10

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Tristan looking how Tristan should 🔥 12 more days

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And that right there is why @matty.moore456 is going to go so far in this sport.

@liftswithmatty_
@trist_nelson
@girlsclubathletics
🎥 @anthonylavora

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Well, ain’t ever seen war paint, but 4th quarter does something to a man I guess lol but hey it’s working so we push on🤷🏼‍♂️ @trist_nelson

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