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𝓣𝓻𝓸𝓲𝓮

@troieblas

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chalance is bliss
@troiebouttablxst

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Wobbleland 26’
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DAY TWO SOOOOO GOOD HOLY SHIIIIT. Vibes goated, group goated, music goated, we all goated
#ravefit #rave #wobbleland #explorepage

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im overstimulated who want me
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20260708 - 20260713
riverside, ca

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6 years later but we still remember the fan chants 💜 @bts.bighitofficial
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(swipe to end for a surprise during bang bang con when our concert got cancelled)
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#bts #arirang #foreveryoung #army

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530kg Training Total for Reps

S-430x5 +5kg PR
B-242x3 +5kg PR
D-496x3 +5kg PR

Dilly Dallied for 2 months then decided i actually wanted to get strongish.
1st block under @dkhonlifts and #teamblueprint stacked up some prs. Improving tech on each lift week by week and its showing. Added 5kg to all rep prs on each lift and found the formula to build off of. Feeling the strongest ive ever felt since my back injuries pre-meet day and im feeling motivated to showcase what i can do on a platform soon. Excited for whenever i get singles if that ever happens lol. ?? Weeks Out :)

Gyms: @nexusgymturlock @blackout.barbell
Socks: @slackpullsocks

Couldnt tag everyone but vibes at blackout were reminiscent so ty all who were there :)

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Lifetime Milestone achieved!

Crazy to believe just a few months ago 396 on my back (high bar) was my PR. Took 485 before this and decided to full-send it today. Knee sleeves were killing me but choose to thug that out too lol.

Thank you for the energy today @barbellalliancegym

Road to 600 (please bench do something)
#powerlifting #sbd #squat

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+5.6lbs/2.5kgs ATPR 452lbs/205kgs x 3
Shouldve probably told em it was for 3 lol

Wanted the blue but took what i had on the day. Its humbling knowing that my squat stayed stagnant at 396 for a year with high bar and to see all this progress now is rewarding. Praying i dont fumble deads tmr lol.

231x3 Rep PR
Also bench should not be a real lift smh (coping with how poverty it is and a messed up shoulder)

#powerlifting #sbd

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I think i learned low bar guys

W4: Primary Squats
418x5 Rep PR

Before this block, 5repmax was 375 lol

No one ask about bench got it?? My shoulder jus feels funny
@_fueledbypho

@barbellalliancegym best energy in cali👀

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Missed ya conventional :)

+33lbs/15kg All Time Double PR (this is my comp max lol)

Got the green light to send it as my second week back on conventional cuz sumo was just NOT it. This felt so good to pull and gave me back all my deadlift confidence. Lets see how singles roll around next block (no one ask about bench)

BA energy always>>

Not bad coachy @_fueledbypho

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Week 4: Primary Squats
446.4lbs/202.5kgs x 1 (+22.5lb/10kg ATPR)

Longest squat grind of my life and i hope i never touch highbar ever again lmao
For reference, in the past 5 weeks ive added 50lbs to my squat . Found the formula all thanks to @_fueledbypho
Lets hope the rest of the week isnt fumbled

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418.9lbs/190 x 2 High Bar lol (22.1lbs/10kg from 1RM)

Finally in the 400 club lol. Took way too long but we here. Repped 400s before a single and w a burnt hand.

S//O FTC and TeamBAG

#FTC#FueledTrainingCorp.#BBA#TeamBAG

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Standin. On. Bidness.

Third Street Barbell Open Meet:

Squat: 3/3 180/396 Match PR
Bench: 3/3 107.5/237 Meet PR (+11lbs)
Deadlift: 3/3 227.5/501 Sumo PR lol
Total: 515/1135 Meet PR (+11lbs)
-9/9; 27 White Lights

TLDR: Back broken, thugged it out, now we here lol.

I know i said i wasnt gonna do alot of things this prep, but guess who went out and did it. Gonna TRY to keep it short but real. I was literally not supposed to be here lol. Getting injured multiple times severely demoralized me and made me back out. About a week and half out my coach and I had a talk said “f it, we ball” to just go out there and have fun. From going detrained to an rpe 9 SBD day a week out, barely making weight, and switching stances i could not have asked for a better day. First time 9/9, 27 white lights, Total PR and the most fun meet i couldve asked for.

Goals this meet was to stay healthy, have fun, and support my first athlete @ian.going.d1 for his first meet. And my boi took that state deadlift record as 14yr. old. DM for coaching:)

Thank you to all those in my corner, supporting from home, my teammates, friends, ops, and everyone who helped me so much meet day and through prep. I liter could not tag enough people that helped me out but just know im forever grateful.

Special shoutout to my day 1 @princesumo_ for handling and being my rock. Shout out to @monkepwrlifts and @mabiigat and @_oneyenn for help in the warm up room as well.

Big thank you to my coach @_fueledbypho for everything this prep. Just 2 mfs that shouldnt have been there :)

Thank you @thirdstreetbb for hosting an amazing meet! Spotters and loaders deserve a shoutout for the grit through those two days.

#FTC #fueledtrainingcorps
@fueledtrainingcorps

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One of One.🥇

Meet Recap #2: Barbell Brigade Open

Squat:
180kg - ⚪️⚪️⚪️ (ATPR +5kg)
Bench:
102.5kg - ⚪️⚪️⚪️ (Meet Pr +2.5kg)
Deadlift:
220kg - ⚪️⚪️⚪️
237.5kg - 🔴🔴⚪️ (soft knees, questionable imo)
245kg - 🔴🔴🔴 (just missed this and it will haunt me)

Total: 502.5kg @ 74.6kg 💀💀
1st Place Teen III 75kg

By far, did not reach my expectations for this meet but thats okay. We live and move on. Wanted the Raw Nats total and had i hit my 3rd attempts, i had it but just wasnt there. Who wouldve thought the lift i was most inconsistent with would go well and my most consistent lift would fail😭. This prep was really challenging physically and mentally. Caught up with outside variables and being in my own head with numbers; I could make a bunch if excuses, but it’s part of the process. Trust when i say ill be back and better next time on the platform and as a junior.

Thank you to my family, friends, my coach Pat, my teammates, the 3SB and BA fam, and my handler @clay66kg for the support through this whole prep and meet. Couldnt have done it without you guys, genuinely.
Also congrats to everyone else who competed, was a pleasure to share the platform with so many great athletes. There were too many strong ass 75s.

Lastly, S//O to Barbell Brigade for a great meet and all the spotters and loaders. And S//O the boi @eddydrizzle for making me look like im strong.

Back2Work :)

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