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What cool shop tech would you try first?👀
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#supplements #creatine

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In collaboration with WIN, the Rise + Restore kit isn't just a pretty package — it's two experiences built with some of the most innovative branded ingredients in the industry.

Here's what's powering it:

☀️AM
enfinity® (paraxanthine) — a caffeine metabolite that delivers clean energy, focus, and clarity without the crash

sageXtra™— fast acting, low dose, non-stim cognitive supporting working memory, accuracy of attention, and secondary memory.

🌙PM
PeptiSleep® — natural plant peptides that support deep and REM sleep, no groggy morning after

AstaReal® — clinically backed antioxidant support with 85+ studies behind it

Powered by FZZR technology to allow consumers to choose how they take it: DRINK IT. BUZZ IT. CHEW IT.

Because you deserve products that are enjoyable and actually do something. Get it exclusively at SupplySide Global!

#sageXtra #SupplySideGlobal #WIN

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No scoop. No shaker. Just chew your creatine and get on with your day 🍊💪 But how does it actually taste? 👀

#atpscience #gymtok #opticreatine #creatinemonohydrate #creatine

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This might be one of the most interesting athlete-focused pre-workouts I’ve tried this year⚡️

C4 Alpha Bomb Sport definitely takes a different approach to energy, performance, and focus, and there’s one part of the formula that really stood out to me.

Would you use this before training? 👀

#c4energy #preworkout #gymtok #athleteperformance #supplementreview

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The Energy Drink Queen is at the Olympia cracking non-caffeinated energy drinks from @nnbnutrition

Expo exclusive drinks are worth it. I need a pallet of these to bring home.

This dialed me in SO NICE. I finished an energy drink right before this too and this felt good!

#energydrinkreview #nnbnutrition #olympiaexpo

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Creatine helps you do the work. myHMB® may help you hold onto what that work builds. 💪

Cellucor Labs X-Strength combines 5g of creatine monohydrate with 3g of myHMB®, plus vitamin D3 and additional recovery-focused ingredients.

And the Blue Raspberry? 🥶 You already know I had to try it.

Would you take myHMB® with your daily creatine?

#Creatine #myHMB #MuscleGrowth #SportsNutrition #Supplements

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Caffeine isn’t the only way to think about energy. ⚡

enfinity® (paraxanthine) is the primary active metabolite of caffeine, meaning it’s one of the compounds your body naturally produces after caffeine is consumed.

Research comparing paraxanthine with caffeine has explored differences in areas like energy, focus, cognitive performance, and stimulant-related side effects.

The key difference? Paraxanthine enters the picture further downstream in caffeine metabolism, offering formulators a different approach to building energy products without relying on caffeine itself.

For brands developing the next generation of energy, focus, and performance products, enfinity® (paraxanthine) opens up a new path forward.

@tsigroupltd TSI Group is the exclusive global distributor of enfinity®, partnering with brands to bring next-gen innovation to market.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Catch me talking about creatine multiple times a week; not because it’s trendy, but because IT WORKS.

Creatine is a supplement I believe every single human can and should be taking.

Strength, endurance, recovery, and even cognitive benefits. You really can’t beat it.

The biggest struggle people have is taking their creatine consistently AND that’s arguably the most important part of creatine. If you don’t take it consistently, it ain’t working.

@tsigroupltd OptiCreatine is a form of creatine monohydrate that is built to have better solubility, meaning less grit and NOW you can find it in so many different varieties.

Science is cool. Innovation is fun.

#supplementreview #creatine #opticreatine #supplementnews

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Why is creatine still so misunderstood?

That is where @leggylegge started when he sat down with Shawn Baier from @tsigroupltd and Professor Richard Kreider from Texas A&M University, and the answer took them through the origin of the myths, what quality really looks like from raw material through to finished product, and why the conversation around creatine has moved well beyond the gym. 🥸

The full interview is live now on our YouTube channel, head to the link in our bio

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Are you really certain of the quality in the product you are purchasing?

@leggylegge sat down with Richard Krieder and Shawn Baier from @tsigroupltd to chat all things creatine monohydrate, and drilled down into the importance of knowing what you are buying, and why focussing on the label will help build a quality supplement experience

Full interview with Matt, Richard and Shawn drops this Friday 11/8 on our Youtube channel - you don’t want to miss this 👀

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Three ingredients. One performance-focused formula. 💪

Beneve Creatine + HMB brings together OptiCreatine™, myHMB®, and Vitamin D in one convenient formula designed to support active lifestyles.

⚡ OptiCreatine™ delivers creatine in a format designed with improved solubility and a smoother experience in mind.

💪 myHMB® is a clinically studied HMB ingredient backed by decades of research supporting muscle health, strength, and recovery.

☀️ Vitamin D supports normal muscle function while also playing an important role in bone and immune health.

Together, these ingredients create a complementary approach to supporting muscle, performance, and recovery.

We love seeing TSI ingredients come together in innovative formulas built for today’s active consumers.

The myHMB® mark means you’re getting HMB backed by @tsigroupltd TSI Group’s patents, protected by our trademark, and manufactured by us for consistent purity and highest quality.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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There's a lot you can do for strength and muscle before even thinking about testosterone...

Muscle is constantly being built and broken down, so I like looking at ingredients that address different parts of that equation:

- Creatine: The obvious place to start. Decades of research behind it for strength, power, training performance, and lean mass.

- HMB: Reduces muscle protein breakdown, especially useful as we age, during calorie restriction, or when training and recovery aren't ideal.

- Dileucine: Stimulates muscle protein synthesis from the other side of the equation, so you're building new muscle while HMB protects what you already have.

- Betaine (trimethylglycine): Supports strength, power output, and body composition, and it's one of the most underrated additions to a strength stack.

Enough protein and progressive resistance training are still what actually builds muscle. Once those are covered, this is where you can get intentional about what you add on top.

What are you currently taking for strength or muscle?

#sportsnutrition #musclebuilding #creatine #strengthtraining #performancehealth

PMID: 23374455
PMID: 26175657
PMID: 28615996
PMID: 34323596

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