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UH Campus Recreation

@uhrecreation

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𝗕𝗘 𝗔𝗖𝗧𝗜𝗩𝗘, 𝗕𝗘 YOU, 𝗕𝗘𝗟𝗢𝗡𝗚
#UHRec provides recreational experiences that inspire student success and lifelong well-being.

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🚨 ONE WEEK UNTIL WELLFEST, COOGS! ❤️🐾

The countdown is ON! 👀 WellFest is bringing a little bit of everything right here to campus! From Wellness activations, fun experiences, giveaways, and plenty of reasons to stop by…we’ve got something for you!

📍 Butler Plaza
📅 Wednesday, October 28th
⏰ 11 AM–2 PM

Grab your friends, come hang out, and make WellFest part of your Wednesday plans. You don’t want to miss this one!

#WellFest #UHWellness #GoCoogs #universityofhouston

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Rec practices have started! Join us at the UH Campus and Recreation Center on Thursdays from 8-9pm.

#universityofhouston #campusrecreationcenter #rockclimb #bouldering #gocoogs

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Disclaimer: Do not attempt to hang or climb in socks as demonstrated in photo

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WHOSE HOUSE!?? 🗣️🐾❤️Lady Cougar Rugby is excited to announce the schedule for our Space City Tournament! We are so excited to see everyone come out this Saturday! Parking will be on the second slide, it is the parking closest to the field, there will be 10 dollar parking when scanning the QR code. Lawn chairs and other seating accommodations are encouraged, see you there! 🩷❤️🏉
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#womensrugby7s #rugby #universityofhouston #whoshouse #coogshouse

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Chill little cali sesh after work @uhrecreation
Join my Cali club!! @uh.calisthenics
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@universityofhouston
#gym #calisthenics #foryou #uh #muscleup

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Free food, giveaways, wellness experiences, and new connections. Take a break and make some time for you! ❤️

📍 Butler Plaza
🗓️ October 28 | 11 am–2 pm

tag who you’re bringing 👇

#Wellfest2026 #uofh #uhwellness #universityofhouston #cooglife

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Hey, over here! 👋🏽

Your plans for October 28th are calling….

Meet us at Butler Plaza for WellFest from 11 am to 2 pm! Bring a friend and make some time for your Wellness! ❤️🐾

#Wellfest2026 #UofH #UHWellness #UniversityOfHouston #CoogLife

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Take a break. Move your body. Recharge with art. ✨

Join us for the next Public Art & Wellness session as we explore wellness through movement, mindfulness, and the inspiring backdrop of public art.

📍 University of Houston
🗓️ October 22
🕛 Free and open to all students, faculty, staff, and visitors.

#PublicArtUHS #UHArts #Wellness #PublicArt #UniversityOfHouston

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Come join us next Wednesday for our Women’s Self-Defense defense class!

Learn valuable boxing and bjj techniques with UH BJJ Coach Ricky! Training equipment provided, just rsvp and bring a friend (or make some here)! 🥊

Send a DM or join our group me for any questions ☺️

#boxing #womensselfdefense #bjj #universityofhouston
#gocoogs

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☕️ Coffee Crawl | Day 3 Check In 👀
How far have you gotten on your coffee journey?
🚶‍♀️➡️☕️
Pick up a Coffee Crawl punch card at any participating location, grab your next drink, collect those stamps, and keep the crawl going!
Your next favorite coffee is waiting for you. ✨
#CoffeeCrawl #UHDining #CampusCoffee #CoogBrew

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Be there or Be Square. Who’s your +1👀 @uhrecreation

• RSVP today!!!
#universityofhouston #blwwatchmen #blwuh #blwtrailblazers
#poolday

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COUGAR CALISTHENICS X @uhgymnastics
Free admission
Free @bloom & @c4
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Oct 15 at 8:30-10:30pm join the group me in the description for more info!!
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@uhrecreation @universityofhouston
#calisthenics #uh #gymnastics #fyp #uhrec

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Watchmen x Trailblazers let’s RUN IT🥳 | 2 days in counting…you don’t want to miss! @uhrecreation

• Friday, Oct 9 , 4-7pm 📆
• UH Rec Court📍
• Bring comfortable shoes, flexible clothing & a ready heart🫂

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