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Southcoast Championship

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πŸŽ™οΈ Big things are coming. Today I had the privilege of sitting down with Tony Naddeo, Vice President of the UKBFF, for an honest conversation about the future of British bodybuilding, the standards of the sport, and what it really takes to succeed. This is one you won’t want to miss. Full episode dropping soon. Stay tuned
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Congratulations to Plamen Handarov for his fantastic achievements this season ‼️ πŸ† UKBFF LONDON & SOUTHCOAST - 1st Place Winning International and British invite πŸ† UKBFF BRITISH CHAMPIONSHIPS - 1st place Winning invite to the IFBB Arnold’s and World Championships πŸ† IFBB Arnold’s Classic Europe - 2nd place Looking forward to seeing him compete again very soon πŸ’ͺ🏼 You too could be competing as part of the @ukbff_official family and win an invite to compete internationally with the largest federation in the world @ifbb_official. #joinus #onlywithukbff ______ #proudofyou #ukbfffamily #ukbffscc #ukbff #ifbb #ifbbfamily #ifbbathlete #arnoldseurope2023 #ifbbworldchampionship #ukbffbritishchampionships #ukbfflondonsouthcoast #masters80kg #mastersbodybuilder #bodybuilding80kg #eliteathlete #inspiring #thiscouldbeyou
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πŸ†πŸ† TAKING ORDERS FOR : July, August up to FinalsπŸ‘Œ ------------------------------------------ πŸ’ŽANY DESIGNS & STYLES AVAILABLE ------------------------------------------ . πŸ‘‰Click link in my bio for info & price list @bikinibkb . πŸ“©WhatsApp: 00447496112555 πŸ“©Email: bikinibkb@gmail.com ▫️reply within 48 hours due to workload πŸ’ŽPlease always check current turnover with us, we will do our best to help you and to create your dream bikinis . πŸ’•HANDMADE with CARE, LOVE and personal touch by fitness competitor @bikini_mamaπŸ’• ------------------------------------------ #bikinibkb #stagebikini #competitionbikini #competitionbikini #npcbikini #ifbbbikini #ukupbikini #ukbffbikini #npc #ukup #ukbff #nabba #ibff #fitnesssuits #fitnessbikini #fitnesscompetitor #bodyfitness #figurecompetitor #figuresuit #pca #russianstylebikini #nabba #wanna #purelite #wbff #wbffdiva #figure #posingsuit #ombrebikini #2brosproevents #ombrebikini
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πŸ†πŸ† THE BEST FOR THE BEST πŸ†πŸ† ------------------------------------------ πŸ’ŽANY DESIGNS & STYLES AVAILABLE ------------------------------------------ . πŸ‘‰Click link in my bio for info & price list @bikinibkb . πŸ“©WhatsApp: 00447496112555 πŸ“©Email: bikinibkb@gmail.com ▫️reply within 48 hours due to workload πŸ’ŽPlease always check current turnover with us, we will do our best to help you and to create your dream bikinis . πŸ’•HANDMADE with CARE, LOVE and personal touch by fitness competitor @bikini_mamaπŸ’• ------------------------------------------ #bikinibkb #stagebikini #competitionbikini #competitionbikini #npcbikini #ifbbbikini #ukupbikini #ukbffbikini #npc #ukup #ukbff #nabba #ibff #fitnesssuits #fitnessbikini #fitnesscompetitor #bodyfitness #figurecompetitor #figuresuit #pca #russianstylebikini #nabba #wanna #purelite #wbff #wbffdiva #figure #posingsuit #ombrebikini #2brosproevents #ombrebikinis
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βŒ›οΈ3 Weeks Out. βš–οΈ82.2kg/180.0lb. πŸ“4.3mm. . Powered by: @Benfattonutrition @gunclubuk . Youtube: Peet Fitness Marbella Twitter: @Peet_rothwell Snapchat: Peeteep Facebook: Peet Rothwell Fitness . . πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 . #training #instafit #instagram #physique #aesthetic #aesthetics #abs #fitfam #fitness #fitstagram #fitnessmarbella #fitnessaddict #grind #lifestyle #contestprep #bodybuilding #bodypower #ukbff #ifbb #npc #mensphysique #mensfitness #marbella #youtube #flex #shredded #roadtobechampion
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RepostBy @doctordasilva: "It’s crunch time - literally and metaphorically 😁. One week to go!!! The energy levels go down, but the determination levels need to go up to counteract this. Today was push day (chest, shoulders and triceps), but in theory every day this week I’ll need to push. . . . . . . . . . @olympian_fitness #doctor #doctorslife #gymtime #underarmour #gymwear #gymoutfit #strength #pushday #gymselfie #mirrorselfie #tanktop #feelinghothothot #pushday #chestworkout #arms #vascularity #shredded #1weektogo #tired #fitnessmotivation #physiquecompetitor #posing #indian #abs #thestruggleisreal #determination #icandothis #weightlossjourney #fatlossjourney #transformation" (via #RepostIG+ @AppsKottage)
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Woke up 0.3mm behind my target (it will hit tomorrow) but 0.7mm ahead of my last qual prep. Numbers numbers numbers with me. Thats what keeps me focused and tuned in. Everyone does it different and I have my own methods a contest prep. Is all about doing it my way and doing it better every time! . mm measurements are best of 3 at the same skin fold point to the right of my belly button. I don’t do nor are interested in % is all about monitoring progression! βš’βš’βš’βš’βš’. . Big re-feed today and then check in after training then off flexible dieting and onto my regimin for the next 3 weeks PLAN!! #fishandaricecake . Powered by: @Benfattonutrition @gunclubuk . Youtube: Peet Fitness Marbella Twitter: @Peet_rothwell Snapchat: Peeteep Facebook: Peet Rothwell Fitness . . πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 . #training #instafit #instagram #physique #aesthetic #aesthetics #abs #fitfam #fitness #fitstagram #fitnessmarbella #fitnessaddict #grind #lifestyle #contestprep #bodybuilding #bodypower #ukbff #ifbb #npc #mensphysique #mensfitness #marbella #youtube #flex #shredded #roadtobechampion
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Patiently awaiting the dryness βš’ patiently waiting for massive life news and patiently waiting for tomorrows RE-FEED GIMME!!! Robot mode till all of it comes. βš’πŸšπŸ©πŸ πŸ‘«πŸΊπŸ•πŸΆπŸ’ͺπŸΌπŸ†. . Powered by: @Benfattonutrition @gunclubuk . Youtube: Peet Fitness Marbella Twitter: @Peet_rothwell Snapchat: Peeteep Facebook: Peet Rothwell Fitness . . πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 . #training #instafit #instagram #physique #aesthetic #aesthetics #abs #fitfam #fitness #fitstagram #fitnessmarbella #fitnessaddict #grind #lifestyle #contestprep #bodybuilding #bodypower #ukbff #ifbb #npc #mensphysique #mensfitness #marbella #youtube #flex #shredded #roadtobechampion
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Almost go time , trying to stay strong and keep focus on every single session #circuits & #armsworkout today πŸ†βœ¨ #3weeksout #onestepcloser #teamRV_Pro_Physique #teamrastovalentprophysique #UKBFF #menspshique #IFBB #athlete #ukbffcompetitor #lifegoals #makeithappen #nodaysoff #doublesessions #machinemood #madmaxmood #hardwork #diet #gymlife #ifbbhungary #whateweritakes #mystory #growing #fightfor4th #luv #brighton #Unitedkingdom πŸ‡¬πŸ‡§#vqfit
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G O A L S How bad do you ACTUALLY want it? Are you willing to do the ugly or less pretty things in order to succeed? What drives you everyday? #flexfriday #LilRichAintSoLittle . . . . 40% off Reflex Nutrition - PTHENRY174 (excluding bundles) @reflexnutrition
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I can do very little more than I am. Never worked so hard. People banging on about winning and complaining about 2nd places and shit and I’m over here dreaming of a first call out! . I’m doing everything humanly possible to bounce back to that level. Let’s see if my work pays off and who I get the pleasure to stand next to. πŸ•ΊπŸΌπŸ•ΊπŸΌThe guys that beat me are working harder thats all I know! βš’βš’βš’βš’βš’ . Powered by: @Benfattonutrition @gunclubuk . Youtube: Peet Fitness Marbella Twitter: @Peet_rothwell Snapchat: Peeteep Facebook: Peet Rothwell Fitness . . πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 . #training #instafit #instiagram #physique #aesthetic #aesthetics #abs #fitfam #fitness #fitstagram #fitnessmarbella #fitnessaddict #grind #lifestyle #contestprep #bodybuilding #bodypower #ukbff #ifbb #npc #mensphysique #mensfitness #marbella #youtube #flex #shredded #roadtobechampion
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We will be featuring a directory of the top gyms in the country . Take @dowe_dynamics_gym run by champion Bodybuilder Ian Dowe. Still passing on his knowledge to new athletes πŸ₯‡. #diet #cardio #fitness #fitnessmotivation #protein #bcaa’s #motivation #training #body #bodygoals #lean #booty #squats #muscles #abs #health #gymlife #fit #physique #workout #exercise #lifestyle #gyms Staylean supplements now available on Amazon. Link www.staylean.com/Amazon @staylean_ambassadors . @pt_directory @staylean_training . @staylean_official @officialmattfiddes @fmcofficialevent Www.staylean.com
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