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Jack

@union__jack_

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Former cutey trying to do life right. Co-founder of GoJumpingJack

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don’t say sorry, say thank you.

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Personal training client @dj______111 this morning with some stability work after working sets. This movement helps a lot with mobility - specifically in the rotator cuff and surrounding stabilizers. This will allows some additional blood flow through to help the healing process for any shoulder impingements, or minor injuries.

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