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Trying to run 5k and failing horribly today!

First run from @upbe.active wellness club to celebrate my business partner's birthday! High energy and gorgeous girls running together… it was fun!

My goal is to inspire you to move your body as well,
What new activity should I try next?

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Keep the burner on, I’m still cooking out here x

All the best ⬇️
Link in bio code: SARZ

@maplemovement
@loneathletic
@thr1ve
@glydelle_au
@effortlessswimming

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A little love, a little laughter and a whole lot of community! 💕🩵

Still smiling looking back at our BODYSPACE Open Day! 🥹

From our beautiful stallholders to everyone who came along, supported us and helped make the day so special — we felt the love! 💗

And with a little bubba on the way, there was even more love in the room! 👶💕

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The best morning 🥹😭🫶🏻

I feel like I can’t say thank you enough for all the love and support this community brings to those of us in it! You will never know how much you all truly mean to me.

And what a way to start the summer season!! see you on a beach near you soon xx

Em x

#westernaustralia #australia #beachpilates #perth #pilatesperth

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Amen x

#gymreels #fitness #gymgirl #perthgym

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You started going to the gym to change your body… but ended up changing so much more. ✨

🎯 Your goals – You become more disciplined.

❤️ Your health – You feel stronger and healthier.

🙏 Your prayers – You practise gratitude.

✨ Your priorities – You start putting yourself first.

👯 Your socials – You connect with like-minded people.

😴 Your sleep – You sleep better.

🥗 Your food – You make healthier choices.

🌿 Your lifestyle – You build better habits.

🌟 Your vision – You start believing in yourself.

🧠 Your mindset – You become more confident and resilient.

Exercise is so much more than changing how you look. It’s about changing how you feel, think and live.

Move with strength, live with intention. 🤍 wearing the most comfortable jumpsuit from @upbe.active
Code MANNY10

What’s the biggest change exercise has brought into your life, besides the physical results?

🤍✨#fitnesslife #fitmum #gymmotivation #moveyourbody #feelgood

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We turned one this weekend 🥹🫶🏻

What a dream this year has been!! To another year filled with love ❤️

Em x

#westernaustralia #australia #perth #pilates #beachpilates

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What a beautiful day! 💗🥹

Our BODYSPACE Open Day was about so much more than opening our doors. It was about bringing people together, sharing what we love and supporting a cause close to so many hearts. 🎀

From everyone trying our wellness and recovery treatments to the wonderful stallholders, generous donations, raffle prizes and beautiful people who came along — my heart is so full!

A HUGE thank you to everyone who attended, donated, contributed, shared our event or helped behind the scenes. We couldn’t have done it without you! 🥰

And the best part? Coming together to raise funds for Rockin’ the Pink, supporting breast cancer research. 💕

Feeling incredibly grateful for our little community.

More photos, thank-yous and our fundraising total to come! 💗

#BODYSPACERecoveryStudio #RockinThePink #BreastCancerResearch #CommunitySupport #PerthWellness

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On Wednesdays we wear Pink 💝
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I 🫶🏻 this Fusion Set 💕 from @upbe.active

The perfect combo of style, comfort and performance!

Because feeling good while running , is definitely my goal 🏃🏽‍♀️

Get 10% OFF - 🏷️ LADIESRUN10
.
My fave sunnies from @goodr.australia
#UpBe #UpBeActivewear #RunningStyle #RunInStyle #Activewear

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Put myself in timeout sometimes aha

No, I’m not listening to Taylor Swift in the gym…

#quiettime #extrovert #headstand #fitness

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Look who we saw in the studio this last month ⛓️‍💥🖤

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