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Train harder. Leave no doubt

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Oh we workin’! Crunch time baby.
My favourite gym @shedfitness with my favourite trainer @coachteeyah

Wear my @upcollection___

#crunchtime #monthandahalf #dontletsizefoolyou #strongwoman #literally #dontfwithme #mommabear #cometomygym #cheers #loveithere #letswork #weworkin #painisgood #therapy #wetraindifferent #morethanaprettyface #blackgirlstrong #blackwomenwholift

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The big reveal of my hair choice!
Let me tell you how this almost didn’t happen! The hair had me second guessing myself!

But Boi it turned out Nice.

As always a special thanks to my girl @chrisabshairdesigns for always getting me out fast and having me looking fly.

As always a shameless plug to @upcollection___ for the fit.

Like my beads? Me too! Shop @jah_chakra

#imblue #bluehair #gottaloveit #reel #bigreveal #contentqueen #atleast #imtrying #yyz #toronto #motorcyclerider #femalemotorcyclist #womenontwo #werideatdawn #killingit #sexymama #mamaoftwo #twinmom #hotmama

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On the court and off the court @upcollection___

Thank you @raptors for having us. Raptors win! 🏀

Thank you also to a special friend (who won’t be named but he knows who he is) for everything you did for us! #realone
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#upcollection #supportthepeopledem #comfort #thebestcroptopsweat #upcollectionsgotyou #blackwoman #weworkhard #offthecourt #onthecourt #letsgetthiswork #wegotconnects #backdooraccess #raptors #raptorswin #basketball #toronto #yyz

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When you are A L I G N E D life is fruitful.
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Track suit by @upcollection___
Cozy, stylish and fun 🤎

#upcollection #tracksuits #aligned #payattentiontothesigns #livinginalignment #fruitful #liveyourbestlife #sixx #redfoxlab

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Time knows no limits.

I remember vividly when my understanding of time was made clear. Before the age of 12 a year felt like forever, a day took longer then 24 hours and I was never gonna grow up fast enough.

Well shit… here I am 23 years later, 2 kids deep. A year feels like 3months (6 months if you’re lucky), a day feels like 10 hours at the most and I no longer want to be a grown up!

But then there are snip-it’s of moments like these ones that have the ability to make time stand still, even for just a moment.

#time #mommydaughtertime #girlmom #mymoon #afiamonroe #moments #blackgirlmagic #timeflys #blackgirljoy #livingourbestlife #makingmemories

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Where does Strength Come From? Strength comes from your mindset…. “Nothing is more beautiful than the smile that has struggled through the tears.” —Demi Lovato. Grateful for my Coaches @uniquephysique___ (Canada’s #1 Glutes Builder) & @valmuscle who continues to motivate me mentally & physically 2023 Wellness Competition I’m Ready for you🙏🏾💕 #Blessed #Grateful #transformation #GodsWill 🙏🏾💕💕 #UPcollectionswimwear💕💕💕

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Woman
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📸 @patvachonphoto

Rocking my @upcollection___ shorts
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#itsgiving #maryjblige #allblackaffair #flygirl #goingdown #blondes #blackblondes #melanin #inlivingcolor #thatshowyoupose #explorepage #yyz #theitgirl #thecomeup #movingmountains #leatherpleasure #leather #walkingthroughtheforest #wearentafraid #wellactuallyiwas

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Happy teacher's day 🥰🥰🥰

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Clothes That Breeds Confidence @upcollection___

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🎥 @babyluv1984 @uniquephysique___

#clothing #fitnessclothing #everydaywear #supportthosewhosupportyou #trainhard #hardwork #upcollection #supportthepeopledem #confidenceinclothes #hardbodyloading #athleticwear

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Check out @upcollection___ ‘s newest collection! 🛍
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#upcollection #fashion #fitness #clothing #workout #sportsclothing #fitfam #toronto #motivation #determination #women #photography #running #motorcycle #treadmill #health #lifestyle #creatives

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🇧🇧 Good gyal tings nah work fi mi! 🇧🇧

🩳 @upcollection___
💼 @patagonia

#bana #roadready #caribana #bajan #goodgyal #weready #freeup #drinkwaterandmindyourbusiness #bana2022 #catchmeonroad #momof2 #35andsexy #badgyaltings

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