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University of Rochester Softball

@ur_softball

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The Official Instagram of U of R Softball
‘21, ‘22, ‘23, ‘24 & ‘26 LIBERTY LEAGUE CHAMPIONS
2x DIII WCWS Appearances • 12x Liberty League Champions

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Big Congratulations to Lauren Mrowka and her family on her commitment to University of Rochester! #crushingit 👏🏼🥎

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Thank you so much Coach Martin and Coach Cassidy for a great camp at Roc!! I enjoyed working with all the coaches and players! Go Jackets!!!!🐝🐝

@ur_softball
@nemesiseliteca
@nemesiselite18u_gold

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URochester 31’
I am beyond blessed and excited to announce my verbal commitment to further my academic and athletic career at the University of Rochester. I would like to start off by thanking my parents for always supporting my dream to play at the next level, I couldn’t have done it without you guys. A huge thank you to all of my coaches, especially Coach Joel and Coach Alex, for always pushing me to be the best version of myself not only as an athlete but as a person! To Katie Bull, my first pitching coach who taught me how to do hard things, I wouldn’t be here without you. Thank you to Quincy Lewis-Buggs for helping me through this long and challenging process. Lastly thank you Coach Abby, Coach Platt, and the entire coaching staff at the University of Rochester for giving me the opportunity to play at the next level.

Go Jackets!! 🐝
#committed

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Making us #Meliora, on and off the field.

Happy #NationalCoachesDay to all of our Yellowjacket Coaches!!! Thank you for all you do 👊!!!!

#GoJackets

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I had a great time last weekend challenging myself at the PGF Phil Mumma Memorial tournament!

STATS: 0.583 AVG, 0.583 OBP, 1.000 SLG, in 12 PA

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Getting some reps in before the fall season! #softball #uncommitted #classof2027 #hitting #feilding 🥎

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#sdsufootball #usdsoftball #arizonastateuniversity #recruitme #calatatesanmarcos

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Grateful for the opportunity to compete at the Headfirst Showcase and measure my skills against a talented group of players.

💥 Batted Ball Exit Velocity
• 64 mph
• 63 mph

📊 Camp Comparison:
✅ My Best: 64 mph
📈 All-Camp Average: 58.75 mph
📈 2027 Average: 59.16 mph
📈 Underclass Average: 58.39 mph

I’m proud to have produced exit velocities above every camp average while continuing to work on developing consistent power at the plate. Thank you to the Headfirst staff and college coaches for the instruction and feedback. Looking forward to building on this performance throughout the rest of my recruiting journey!

#HeadfirstShowcase #SoftballRecruiting #ClassOf2029 #StudentAthlete #Softball ThirdBase Outfield RecruitMe

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What a lineup of coaches!!
🥎 Capital District Softball Clinic
🗓️ August 3rd
📍 Clifton Park, NY
💰 Team Discounts Available
🔗 www.ClinicsByCoaches.com

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The 2025-26 year in URochester Athletics...in LEGO

#GoJackets

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The highlight of the summer is back! See you there 🥎

🗓️ Monday, August 3rd
💰 Discount if you register before 7/1
📍 Clifton Park, NY

www.ClinicsByCoaches.com

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🥎 @ur_softball finishes the 2026 campaign tied for 𝗡𝗼. 𝟮𝟱 in the final @nfcaorg/GoRout Division III Top 25 Coaches Poll of the Year!!!

#GoJackets // #d3sb

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