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Sigma Delta Tau SDT

@ursigdelt

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University of Rochester | Beta Pi Chapter
One hope of many people | Shine as One

POSTS STORIES REELS TAGGED

our favorite weekend of the year is here 💙💛 welcome back to all of our fraternity and sorority alumni #MelWknd

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Recruitment Prep is in full swing. 💙✨

Behind every great recruitment experience is a chapter coming together with intention... practicing, planning, preparing, and getting ready to welcome new members.

Shoutout your VPMR, Recruitment Team, and Membership Recruitment Specialist for all their hard work! 👏 Tag them below! 👇

#shineasone #sigmadeltatau #sdt #recruitmentszn #recruitment

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“Dealbreaker” is a one-woman show about herpes, heartbreak, and the death of the one-night stand. Created by me, directed by Francesca Sobrer, with creative consultation from Lisa Burton.

I wrote this show for younger me and for anyone who’s ever felt like they might die alone. Because of herpes or anything else!

It’s surreal to be returning to Rochester, 11 years after graduating, to talk about something I struggled with silently back then. And a few days after that, I’ll jump on the metra to perform in Elgin, IL!

The show is part storytelling, part comedy. Pull up a chair and let’s heal together ❤️

9/19 + 9/20 - @rochesterfringe - venue: @magrochester
9/24 + 9/26 - @elginfringe - venue: @elginpublichouse219

Tickets in the link in bio 🤘🏽

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Formal Shwarmal

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This Earth Day, we’re proud to highlight an inspiring alumna who has combined her love for the planet with her passion for running.🌎

SDT sister and climate activist, Aimee Kohler (Beta Pi–Rochester), is the founder of The Running Kind, a carbon-neutral running events company, and an elite trail runner.

Through her company and speaking engagements at events like NYC Climate Week and the US Trail Running Conference, Aimee educates and empowers her community. Her work spans topics from climate-neutral events to female empowerment in the running space.

#sigmadeltatau #shineasone #earthday #sisters

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The Living Promise Garden is officially in bloom! 🌼

Deepest thanks to our amazing co-sponsors—Brain Exercise Initiative, Sigma Delta Tau, SADACA, UR Baja, URBES, and UR Louvre—for your partnership yesterday. Seeing the campus come together for Alzheimer’s awareness was truly special.

We also want to extend a sincere thank you to the UR Groundskeeping team. Your hard work made this entire event possible. Thank you for taking such good care of our campus and this project! 🌿✨

#LivingPromise #CommunitySupport #URochester #AlzheimersAwareness

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Our upcoming event and philanthropy calendar is packed and we’d love to see you there. 🩷 Take a break, hang out with friends, and help us make an impact before finals season kicks off.
Sign-up links are in our bio and on all tagged accounts. Hope to see you there!

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A Sig Delt playlist on repeat🎵✨ Songs to feel the kind of love our sisterhood gives us!

Tag the sister you think of when you hear these songs!💙

#sigmadeltatau #shineasone #playlist #songs #sisters

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On this day 109 years ago, 7 young women created a sisterhood based on Jewish values and the celebration of individuality. If they could see us now, what would they say?

We are forever grateful for our founders and their legacy. Here’s to you, Dora, Amy, Marian, Grace, Inez, Regene, and Lenore, and here’s to us, Sigma Delta Tau!✨

Celebrate SDT — Join Club 65 as a founding donor today. Every gift leads the next generation, inspires others to give back, and makes a real difference in sisters’ lives. Don’t miss your chance to be a founding member. Give today using the link in our bio.

#sigmadeltatau #shineasone #foundersday #sisterhood

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It’s International Day of Happiness! Did you know that sorority membership contributes to happiness? It’s true!

According to the Amplifying Sorority research studies, collegiate women’s most cited goal in life is happiness and satisfaction, as a result of authentic, strong relationships and having a meaningful career. Sorority women receive direct support through the sorority experience to achieve those goals.

Amplifying Sorority also helped us understand that sorority women are significantly more likely to describe feeling a sense of belonging, which is an antidote to loneliness. Women who live in chapter housing have lower loneliness, depression, and eating disorder ratings.

Finally, sorority women report higher self-perceptions than unaffiliated women, saying they have a sense of purpose and optimism about their futures. The combination of community and positivity in the sorority experience give us extra happiness to celebrate today.

Tag a sister who makes you happy!

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Happy #InternationalWomensDay! Today, and every day, we celebrate the resilience and achievements of women everywhere. We are so lucky to have such a strong Panhellenic community where we can lift each other up and accomplish more together 💝

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Welcome home :)💌

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