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USA Diving

@usa_diving

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Official Instagram account for USA Diving, the National Governing Body for diving in the United States 🇺🇸

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First 2 days of summer practice🤝🤝🤝Aura sell on the 5337🤦‍♂️

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Congrats @willadives Amazing work at Zone A Championships which spans NC to NY and New England! Platform gold and personal record. On to Nationals and East Champs! Thanks to the great coaches and teammates at Duke Diving Club. @usa_diving

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It was a big weekend for Colt! He has been working so hard, and it was exciting to see that hard work pay off with gold on both the 1-meter and 3-meter boards for 11 and under boys at the USA Zone C Championships.🥇🥇

So proud of him and all of his teammates for an incredible weekend. Next stop: USA Diving Junior National Championships! @usa_diving @tnaquaticsdive @iisdiving

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Thank you @iisdiving for hosting an such a great USA Zones meet! Thank you for having us, we had such a blast. Congratulations to all the divers that competed, your hard work and dedication is seen by everyone! We are so proud of you all! Next step 🇺🇸 Nationals!! @usa_diving

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So thankful for this team and coaches! First meet back from my injury and can’t wait to continue growing and getting better! @wiscdiveclub

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Some vids from Zones!!!😉Placed 6th on 1m, 4th on Platform, and 6th on 3m.

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Still smiling about this weekend! I’m so grateful for another chance to do what I love! 💖 2nd place girls 12-13 3m zones event #usadive #kdc

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USA Diving Zones 3 meter Highlights!! 🥇
I am so proud of how I did this meet!! Zones was so fun, and hopefully I make more in the future! I had lots of fun, and did good on both events! Thank you to many who support me! @upstatediving @usa_diving

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What a day! We went to drop off flowers and notes to spread a little love to the divers in our community becuase everyone needs a-little more kindness and ended up spending the whole afternoon with them!

All the divers we met were so sweet and such an inspiration and truly so kind to us. It was so cool to be so close and hear how much they loved getting a little surprise flower before their dives. As well as hearing some of them share their own stories with us! So greatful for this amazing life and @redbullcliffdiving. you truly never know who may need a little positive light and act of kindness. Spread a note or act of kindness and watch how it can ripple!
#bloomingful #flowers #randomsactsofkindness #rippleeffect #redbull

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