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USA Powerlifting Michigan

@usaplmi

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Michigan Chapter of @usapowerlifting
State Chair: @droachocinco2
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God bless. 2 weeks till back on the platform.

🩶♾️

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500 for a single Fastest I've ever pull 500
#powerlifting
#500
#deadlift
#148weightclass
#5plates

15

5

I have never really done amraps (as many reps as possible) with my main lifts before, but this was definitely a confidence booster!!
I did 255 for 8 reps which is a PR!!
(1RM estimate from this lift was 323)

And yes I know this is a long video 😃

#powerlifting #workout #squat

15

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Top sets this week

Getting closer

16 days

45

4

Casual on a Wednesday 💅🏼

2.5 weeks out — 250x3

31

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290 x 2
#bench
#powerlifting
#290
#148weightclass

7

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730 was up today!! Things are ramping up, getting excited!!

#powerlifting #workout #fitness #usapl #deadlift

68

1

Comparison is stealing your gains.

Whether it’s social media or someone lifting next to you, comparing yourself to others can tempt you to go beyond what your program prescribes.

But adding more weight doesn’t mean faster progress. The goal is to use the right load to drive adaptation and still recover for your next session.

Stay focused on your plan, not someone else’s numbers. 📈

Force Arc Training Systems provides self-guided powerlifting programming to help you train with purpose and make long-term progress.

$29.99/month | 2-week free trial 🔹

Explore our system at forcearctraining.com 🔗

#ForceArc #Powerlifting #PowerliftingTraining

9

0

Nov 8 is the performance we been waiting for 👀

#powerlifting #gym #gymmotivation #bodybuilding #states

94

3

245 x 3 PR, and ✨Bloopers✨ #65kg #davenportuniversitypowerlifting #bench #bloopers

34

0

If you want to destroy your plateau get @forcearctraining

51

3

Little small PR, 670!
Ready to go!!!
#powerlifting #workout #fitness #usapl #lifting

54

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