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USA Powerlifting NY

@usaplny

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USA Powerlifting New York
Showcasing New York USA Powerlifting athletes, events and more.
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Northeast Regionals 90kg jr & open 1st & 4th place 710kg Total 250/167.5/292.5kg Plenty left in the tank
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Meet #3 in the books…USAPL Northeast Regionals Squat - 220kg/485lbs - +7.5kg/16.5lb Comp PR Bench - 157.5kg/347lbs - 2.5kg/5.5lbs Comp PR Deadlift - 242.5kg/534.6lbs - 17.5kg/38.5lbs Comp PR Total - 620kg/1,367lbs - 35kg/77.1lbs Comp PR Was able to qualify for USAPL Masters Nationals…very excited about accomplishing that. Getting a PL coach was a huge turning point in my training. I realized if I want to compete at that level, I needed to let someone take over. Big shoutout to @avestrength for being that person. HUGE shoutout to @powerliftingchiropractorv2 for getting my should right…I felt zero pain or discomfort thought out the entire competition…you’re the 🐐. Thank you @father_iron85kg for putting on another smooth competition…your professionalism and origination speaks volumes. Thank you @impactzonenj for being an awesome training facility that allows me and other competitive athletes to train to the level we need to. Next stop @usapowerlifting Masters Nationals in June 🫡🫡
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Jeofry Perez squats a massive 771lbs in the 110kg weight class!
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Oluwatosin Gbotosho deadlifted 782lbs at 198lbs bodyweight to close out Session 1.
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Surround yourself with women who are strong enough to lift heavy, kind enough to lift others, and confident enough to celebrate someone else’s shine. That’s the kind of strength that goes far beyond the platform. ❤️ When strong women come together, they create a space where everyone feels seen, valued, and capable of greatness. I love you, Dawn. I’m proud of you. Keep shining and making space for other women to shine, too. ⭐️ I’m so proud of you. #powerlifting #stronggirl #girlcoach #girlswhopowerlift #community
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Strong women. Heavy weights. Endless laughs. The kind of memories that make this sport so special. 💕 I met Riley for the first time on meet day. We instantly laughed, danced, had fun, and encouraged everyone around us. This strong girl went 9 for 9 on the platform and looked absolutely incredible, gorgeous, and happy while doing so. Maybe someday, we’ll forget the numbers on the bar, but we’ll never forget the people beside us. I’ll always remember this day. ❤️ Next time, I’ll say DORITO. 😂 #powerlifting #stronggirl #girlswhopowerlift #community #girlswholift
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One of the most beautiful things about powerlifting is watching a woman who once doubted herself discover just how powerful she’s always been. ❤️ This sport is bigger than the barbell. It’s about building confidence, creating community, reflecting kindness, and showing every woman that she belongs. Because when one woman discovers her strength, she inspires another to find hers. 🫶🏻 #powerlifting #stronggirl #girlswhopowerlift #community #girlswholift
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Amr Bekhit deadlifts 705lbs to close out day 2 of USAPL Northeast Regionals! 👑
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NORTHEAST REGIONALS HERE WE COME 🦅💚 The countdown is ON! 💪 October 16–18, BPO is heading to the New Jersey Convention and Expo Center to represent Binghamton University at the Northeast Regionals! Months of hard work, dedication, and heavy training have led to this moment. Now it’s time for our lifters to take the platform, put that work to the test, and show the Northeast what BPO is all about. 🏋️‍♀️🔥 Drop some love for our competitors and help us hype them up before meet weekend! 💚🤍 #powerlifting #usapl #northeastregionals #bearcats AMR BEKHIT IS READY TO THROW DOWN 🦅💪 First up on our Northeast Regionals roster is Amr Bekhit, competing in the 75KG weight class on Platform 1! The goal: Overall best lifter 🔥 Catch him on the platform Saturday, 10/17 at 2PM EST as he represents BPO at the Northeast Regionals! Drop some love for Amr Bekhit in the comments! 💚🤍 JENINA DINH IS READY TO THROW DOWN 🦅💪 Next up on our Northeast Regionals roster is Jenina Dinh, competing in the 75KG weight class on Platform 2! The goal: Hitting meet PR’s 🔥 Catch her on the platform Friday, 10/16 at 2PM EST as she represents BPO at the Northeast Regionals! Drop some love for Jenina Dinh in the comments! 💚🤍 EAMON MURRAY IS READY TO THROW DOWN 🦅💪 Next up on our Northeast Regionals roster is Eamon Murray, competing in the 90KG weight class on Platform 1! The goal: Getting another competitive meet under his belt Catch him on the platform Sunday, 10/18 at 9AM EST as he represents BPO at the Northeast Regionals! Drop some love for Eamon Murray in the comments! 💚🤍 GABBY PAULINO IS READY TO THROW DOWN 🦅💪 Next up on our Northeast Regionals roster is Gabby Paulino, competing in the 56KG weight class on Platform 1! The goal: Qualify for CNATS and hit a 300KG+ total 🔥 Catch her on the platform Friday, 10/16 at 9AM EST as she represents BPO at the Northeast Regionals! Drop some love for Gabby Paulino in the comments! 💚🤍 KARA DUNPHY IS READY TO THROW DOWN 🦅💪 Next up on our Northeast Regionals roster is Kara Dunphy, competing in the 60KG weight class on Platform 2! The goal: Beat her lifts from her previous meet! 🔥 Catch her on the platform Friday,
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252.5kg | 557lbs x 4 & 272.5kg | 601lbs x 1. Almost 1 week out is insane trainings been up and down I blame the cut also thumbs dying but I AIN’T @bingpowerlifting @1stphorm @pumpcompanygym #gymmotivation #powerlifting #deadlift #700 #part39
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125kg | 275.58lbs 3x5. The big shirt almost makes it look like I have decent bench leverages @bingpowerlifting @1stphorm @pumpcompanygym #powerlifting #gymmotivation #bench #350 #part74
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Rochester Rumble: Primetime Sept 2026 9 || 9 ⚪️ 2nd Place Overall Female Lifter 🥈 Squat 100KG || 220LB 110KG || 242.5LB 117.5KG || 259LB (+2.5KG ATPR) Bench 62.5KG || 137LB 67.5KG || 148LB 72.5KG || 160LB (+2.5KG ATPR) Deadlift 135KG || 297LB 147.5KG || 325LB 157.5KG || 347LB (+5KG ATPR) • TOTAL: 347.5KG || 766LB (+10KG ATPR) • DOTS: 408.6 (+13.90pts) • BW: 54.8KG || 120.8LB This Primetime event served as prep for Regionals coming up and went even better than planned. Our goal was to achieve clean executions over maximal attempts. Huge thank you to @eastavebarbell for the special invitation; competing here a second time felt even better. Eternally grateful for the guidance and support of my coaches @that_hugeasian_guy || @livefastdiefit. ⚖️
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