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Chicano 🇲🇽🇺🇸
Streetlifter
MANCHESTER is BLUE 🩵

POSTS STORIES REELS TAGGED

A fresh look can make a BIG difference. 🏠✨

This project included drywall repairs, texture matching, fresh paint, and new carpet with cushioned padding for a cleaner and more comfortable finish.

What would you upgrade first in your home—the walls or the flooring? Comment Below👇

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🏡 Homeowners: A little maintenance now can save you from costly repairs later! Protect your home, improve curb appeal, and catch small problems before they turn into expensive ones.

Here are 6 simple maintenance tasks every homeowner should stay on top of:
1️⃣ Clean your gutters 2x per year — Helps prevent leaks, water damage, and foundation issues. 2️⃣ Check your caulking — Keeps water from getting into vulnerable areas around windows, doors, tubs, showers, and sinks. 3️⃣ Test your smoke detectors — A quick check can help keep your home and family safe. 4️⃣ Trim trees — Reduces leaves, debris, and moisture buildup around your roof and gutters. 5️⃣ Power wash your home — Removes dirt, grime, moss, and buildup from exterior surfaces. 6️⃣ Inspect weatherstripping — Helps keep outside air out, improves energy efficiency, and keeps your home comfortable.

Need help checking items off your home maintenance list? R&B Construction Company LLC is here to help with home repairs, maintenance, renovations, and property improvements.
📞 Call us to book your FREE estimate! (301) 357-3229

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From unfinished to clean and finished! 🛠️🏠

We recently completed this garage transformation, giving the space a fresh, finished look and a clean slate for our customer to put it to use.

Have a garage or other space that needs a transformation? Contact R&B Construction Company today!

📞 (301) 357-3229
🌐 Book Online: Link in Bio

Your Home. Our Craft. #randbconstructioncompanyllc #drywallservices #visitmaryland #googlebusiness

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A simple, clean upgrade that completely refreshed this bathroom! ✨🛁

We installed new ceramic tile flooring, along with an updated toilet and vanity to give the space a fresh, modern look. 🛠️🏠

Ready to transform your space? Let R&B Construction Company bring your vision to life!

📞 (301) 357-3229
🌐 Book Online: Click The Link in Our Bio

Your Home. Our Craft. 🔨

#randbconstructioncompanyllc #BathroomRenovation #TileFlooring #HomeImprovement #Marylandcontractor

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Another project for a 3-time returning customer! 🏡🛠️

We repaired damaged deck boards and gave this beautiful deck a fresh new stain. The results speak for themselves! 🔥

Ready to refresh your home? Let R&B Construction Company handle it!

📞 (301) 357-3229
🔨 Quality Work. Trusted Service.
🌐 Book Online: Click The Link in Our Bio

#randbconstructioncompanyllc #DeckStaining #HomeImprovement #MarylandContractor #sherwinwilliams

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Another project completed for a 3-time returning customer! 🏡🛠️

Our customer trusted us once again to repair several deck boards and give this beautiful deck a fresh stain. We truly enjoyed bringing this project back to life, and we couldn’t be happier with the final results! 🙌

Thinking about giving your home a fresh look or need repairs done? Let R&B Construction Company bring your vision to life with quality craftsmanship you can count on.

📞 Call us: (301) 357-3229
🌐 Book Online: https://randbconstructioncompanyllc.jobbersites.com

Your Home. Our Craft. 🏠🔨

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Beautiful Early 1900’s Farm Home We Provided Drywall Services To, The Exposed Brick Gives The Home a Nice Touch! Call Us For Your Free Estimate (301) 357-3229 📲🛠️ #randbconstructioncompanyllc #marylandcontractors #drywallcontractor #centrevillemaryland

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Random idea = random results? Face plant 🤦

In rare occasions I get random thoughts and challenges in my head. This is one of them.

How many can you do?

Let me know below.

#pushupchallenge💪

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“Street lifting isn’t chaos. It’s discipline.”

🎥: arconcoachrocky
Athlete: @eazy_money723

When Evan explains street lifting, it becomes clear that this sport sits at the intersection of raw strength, technical mastery, and movement efficiency.

Street lifting takes foundational calisthenics
• Pull-ups
• Dips
• Muscle-ups
• Barbell Back Squat

and adds external load, demanding precision, control, and absolute intent on every rep.

No machines.
No shortcuts.
Just you, gravity, and iron.

This is not about looking strong.
It’s about demonstrating strength under strict standards, where bodyweight mastery meets progressive overload.

If you respect:
• Skill-based strength
• Minimalist training
• Clear performance metrics

Street lifting deserves your attention.

If this style of training speaks to you, check out street lifting, follow the athletes pushing the sport forward, and explore a discipline where simplicity exposes true strength.

#streetlifting

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Local Basement We Serviced ❗️
Paint, Ceiling Tile, Closet Expansion
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For Booking, Visit The Link In Our Bio 📲
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#randbconstructioncompanyllc #angieslistcontractor #googlebusiness #drywallcontractor #drywallservices #maryland #fyp #sherwinwilliamspaint

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80 Sheets Installed, Taped & Sanded For A 2,000sq ft Basement.
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For Booking, Visit The Link In Our Bio 📲
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#randbconstructioncompanyllc #angieslistcontractor #googlebusiness #drywallcontractor #drywallservices #visitmaryland #supportsmallbusiness #maryland #fyp #flooring #painting #carhartt

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