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VEOM Sustainable Activewear 🌛

@veomactive

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🧘🏼‍♀️yoga wear for women
🌿every piece of us is climate positive
♻️for you to make conscious purchases
Supporting women in needs @womenforwomenuk
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It’s 🥵 as hell out there, if you are here in the UAE turning to sports is a lifesaver! Best of all you can choose from so many beautiful fitness and yoga apparel that fit like a glove, making you feel beautiful while getting fit for the season. #shopwild #shoponline #shopethical
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Wellness 💪🏽is more than an action, it’s a lifestyle. Choose from hundreds of sustainable unique activewear selections for Men, Women and Children, now at www.Wildfabrik.co #stayfit #ethicallifestyle
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Strong 💪🏽, peaceful 🧘🏽‍♀️, healthy, and happy 😊; not only about New Year’s resolutions but feeling good about all that we achieved this year. End your year right. #newyear2023 #resolutions #grateful
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#pilatesphotoshoot with @pilateswithashlea for her new app 🤍
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SAVE THIS 📌💕 Try 30-45sec reps for each exercises/each sides! (Optional 10sec rest in between) You got this girls 🙌🏻💕 Don’t forget to sign up for October’s challenge! If you want more info, come in DM😉✨
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#photosession for @pilateswithashlea 🤍 #pilatesinstructor
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Йога для женщин. Женской йоги как таковой не существует, исторически она не делится на мужскую и женскую. Практика для женщин — это, в первую очередь, внимательность к потребностям своего тела в каждый период гормональной динамики и работа над уязвимыми и особо чувствительными участками в теле. Дисменорея, депрессия и тревога, лишний вес, скачки настроения, период менопаузы — самые популярные проблемы, с которыми приходят на первое занятие йогой. Йога доказала эффективность и является рекомендуемой при таких заболеваниях, как эндометриоз и синдром поликистозных яичников (СПКЯ). Состояние гормональной системы напрямую влияет на здоровье и самоощущения женщины. Если в организме присутствует малейший дисбаланс, это сразу отражается на самочувствии и настроении. Современная медицина предлагает корректировать эти нарушения с помощью гормональных препаратов, которые не всегда убирают причину нарушения, а лишь маскируют симптомы. Йога — это естественный способ для регуляции эндокринной системы. Целенаправленно уделяя внимание женским практикам, можно воздействовать на органы малого таза. Улучшается кровообращение и функции репродуктивной системы. Начиная заниматься йогой, женщина встаёт на путь согласия с собственными телом, разумом и душой. Вне зависимости от того, что вы ищете — уверенность в себе, спокойный сон, энергичность, женское здоровье — в практике вы можете обрести это. Главное — заниматься регулярно. . . #йогамиконос #йогаміконос #yogamykonos #mykonos
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Over the last 6 years working as a freelance instructor and content creator, I have learnt some difficult and invaluable lessons. Here are 4 mantras/mindset shifters that you might find helpful if you’re a freelancer too… 1. ‘’I pick the work, the work doesn’t pick me’’ More often than not the work we do and the people we work with are a choice. It might be tempting to immediately say yes to everything, especially when an opportunity or offer sounds enticing. But I’ve learnt it’s important to take your time and to really consider whether this is work that fulfils you, serves the direction you want to go in and honours your work boundaries e.g. contract terms, number of hours, environment, communication style etc. 2. ‘’my time, experience and expertise are valuable’’ This is an important one when providing a quote for your service. Looking back I definitely had a habit of underselling my services out of a fear of not being enough. If this is a habit of yours too, challenge that voice in your head that says you’re not valuable enough to charge ‘x’ amount- are you uncomfortable with charging that amount because you’re genuinely not able to provide that quality of service or are you uncomfortable because you’re afraid they’ll say no/think you’re demanding/have imposter syndrome?? There’s a reason why someone wants to work with you particularly- remember that. 3. ‘’I have something unique and special to offer’’ I think it’s easy to get caught up in the mindset of ‘oh well it’s been done before so why bother?’. If you have a skill, you’ll have a way of performing that skill that no one else does. No one else has had the exact same experiences you’ve had or shares your exact personality. This is where I think having a personal brand is a powerful tool as well, especially if your space/industry is saturated. We’ve all heard that quote ‘no one is you and that is your superpower’- cheesy maybe, but also very true, so use it! 4. ‘’I am allowed to make mistakes and I am growing every day’’ If you let your fear of making a mistake or failing at something override action, you’ll never progress towards your goal. **continued in comments**
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#behindthescenes and final photos of @sashaalexmorgan for @veomactive
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Do you ever catch yourself getting lost in your thoughts? 🤔 It's easy to get caught up in the past or worry about the future, but the present moment is where life is happening! 🌞 Take a deep breath and notice the world around you. Look at the colors, the shapes, the textures. Listen to the sounds and the silence 🙏🏼 Being present in the moment helps me feel more connected to myself, just as much as @veomactive makes it all the way comfortable ☺️ and my friend @annaliiad makes it 😍
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#photographerbarcelona
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