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Hurry up and finish @running.boro 

#running #fitness #runnersofinstagram #runna #runningmotivation
28
Your boy is ready to take it up a notch. 😅😅

#motivated #mindset #runnersofinstagram #newday #contentcreator
19
Great week, very happy to fit 6 training sessions in. 1 long run, 1 track session and 2 easy runs, mixed with 2 strength and conditioning sessions 💪💪

Well done to everyone at the @yorkshiremarathon. Wish I could of got there, had two great experiences on running that one

Roll on to next week, hopefully more of the same, a couple more speed sessions needed to get me ready for Sunderland 10k and Darlington Half Marathon @runthroughnortheast 

Massive thanks as always to Voom for powering me through the week, keeping me boosted on all runs 🚀🚀

#runningboro #recap #longrun #running #runningismytherapy
32
Sometimes we have to take the small wins.

#runnersofinstagram #instarunners #runningshoes #runningsocks #fitcheck
19
🇳🇱✨ AMSTERDAM MARATHON — 2:34:50! 🏃‍♂️

Another marathon in the books and honestly, my strongest marathon to date! 🥹🏅

Felt absolutely flying for the first 13 miles, then the headwind arrived and made things interesting! 💨 Still ticking along nicely until mile 18, when my hamstrings decided they'd had enough and started cramping… first the left, then the right! 😂🤦‍♂️

PB by 1 minute, 50 seconds, Finished 215th out of 33,500 runners and 199th male! 🤯🔥 Pretty happy with that!

Sub-2:30 wasn't quite meant to be today, but I came away knowing I'd given it a proper go and produced my strongest marathon performance yet. 💪

A massive thank you to Dannii ❤️ for putting up with me throughout this block, supporting me through all the ups and downs and being there every step of the way. I know marathon training isn't always easy for the people around you either, and I'm so lucky to have you in my corner. Couldn't do it without you! 🥹🫶❤️

Thank you to all my friends who came out to support me and cheer me on around the course. Seeing familiar faces and hearing you shout gave me such a boost, especially when things got tough! ❤️📣

Marathons certainly keep you humble, but days like this remind me why I love the sport. 🏅

Proud of this one. Sub-2:30, I'll be back for you! 👀🔥

#Amsterdammarathon
13
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