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Like any true competitor, MJ found any way to win😂⁠
📹️: @victorywithnik
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Kobe Bryant workout stories always leave something to learn. Of all the great players, he became the epitome of hard work in the NBA.

This story sounds a lot like traditional block training. Same move. Same rep. Same focus. Repeated until it became automatic.

It’s interesting to hear stories of how Kobe trained compared to today’s conversations around CLA, variability, and repetition without repetition. It does make you wonder if we are sometimes overcorrecting from methods that clearly worked for Kobe and a lot of great players before him.

Where do y’all stand on this in regard to skill development?

(via @victorywithnik podcast and guest Coach Bob Starkey)
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COLOSSAL FLEX #IYKYK
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