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Film Director
🎥 #LOVELORN - In Theater DEC. 21, 2025

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The countdown is ON! The girls understood the assignment!🩷🤎We’ve been working, growing, and raising the bar all year — and now it’s almost time to put it ALL on the stage.

Recital picture day was everythingggg! From the confidence to the personality, our girls showed up and gave the camera exactly what it needed. 🤎

Recital is getting closer… and NDC is coming DIFFERENT this year. 👀🔥

#NeauxLaDanceCompany #RecitalSeason #NDC

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Let’s finish up our tour! 🤗💜 As always, you can book an appointment during the staffed hours or come by to see for yourself.

#afgretna #gymtour #update

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Let’s tour our home away from home 🤩💜🏋🏽‍♀️ the smith machine has been updated since filming this. Stay tuned for pt. 2 or come by if you can’t wait!

📍1729 Lafayette Street, Gretna La 70053

#gymtour #afgretna #fitness

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Hey babes, it’s been a while. 😭⬇️ (this is a long one)

If you’ve been here, then you know that being a dancer shaped my passion for movement. And that my career as an NBA dancer specifically fueled my desire to train and perform as a high leveled athlete! What you may not know, is my career started long before I stepped onto the court. And I didn’t realize, I’d have to unlearn so many of the behaviors that got me where I wanted to be in the first place 😅

Dance and fitness are both disciplines. They require consistency, resilience, strength, and a willingness to show up.. even when it’s tough. Especially when it’s tough. But I’ve learned productivity doesn’t equal peace of mind. And movement doesn’t always have to be about proving something.

When I started RiFit almost 10 years ago, my goal was simple. To help people meet their fitness goals and provide practical guidance along the way. Anddd movement that feels good obviously..

I’ve taught many styles, in different studios and gyms over the years. So it’s been a journey to say the least. But in the beginning, I was so locked into the production of it all. I didn’t anticipate the amount of grace I needed to give myself to evolve. To take the pressure off of whether I was “producing” or not

Barre babe is a space for us to remember what we already have. Be grateful & go from there. One thing at a time.

Let everything you’ve accomplished be enough to keep going & own where you are in the process.

I’ve had people suggest what I should be doing or offering, out of love. But honoring myself and where I was at the moment was more important. Sure, I could host classes/ events just for the sake of feeling relevant and feeding an ego. But this is about longevity and being mentally 💪🏽

Not to mention, some of my worst Eczema appeared.. which lead to new skin insecurities, triggered anxiety and justified my hiatus even more tbh! I mean, I was hiding my arms, avoiding upper body workouts and everything.. Anyways 😩 If you have to disappear online for a few years and then pop out then whoopty doo 😭🙈😂 my clients know where to find me IRL. 🤞🏾

Timing is everything 💋 #like #share #follow

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💜 Still Reflecting… Still Grateful. 💜
What a night. What a celebration. What a reminder of just how faithful God has been to Nu Nation Choir over these past two years. 🙌🏾🎶

Our 2nd Anniversary Celebration was more than a program—it was a room filled with worship, love, laughter, music, fellowship, and unforgettable moments. To look around and see so many people who have supported, encouraged, prayed for, and poured into this vision was truly humbling.

To our host church, Pastor Dr.Darold Anthony Ingram Jr..,Kashonda Bailey &MHBCofAvondalee, THANK YOU! It was full circle for us to be there even more so me. I came up singing in that church and it brought back so many memories. The biggest one was the last time Kevin Lemons and Higher Calling did a concert in New Orleans, it was at this church. Definitely monumental for me!

To every guest who was a part of the program Donnell Russell, D.C. Cross, Reginald Williams, Benjamin Cone, Kevin Williams, Joel Jones & 3MC, Natalie Vashelle, Marcella Ratcliff, Arthur Gremillion, THANK YOU. Whether you prayed, worshipped, sang, hosted, and shared your gift, —your presence helped make this night what it was. We do not take your time, sacrifice, support, or gift for granted.

To the band who literally gave it all they had, Ishmael Cotton Brian Patterson, Brandon Butler Terry Gullage. Y’all held us down completely and we are forever grateful!

To our families, supporters, volunteers, sponsors, vendors, leadership, and everyone who walked through those doors—thank you for believing in Nu Nation.

And to every member of Nu Nation Choir: look at what God has allowed us to build together. From 2024 to now, every rehearsal, sacrifice, challenge, victory, and testimony has been part of the journey.

Two years down, and there is still so much more ahead. 💜
One Sound. One Purpose. One Nation.
This is Nu Nation. ⚜️🎶

#NuNationChoir #NuNation2Year #Grateful #AnniversaryCelebration #OneSoundOnePurposeOneNation

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Dress for the essence of summer in lightweight, breathable fabrics. Schedule your appointment today and let’s talk cloth!

#Suit #Summer #NewOrleans #Linen #Travel

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Thirst No More is more than a song—it’s a testimony, a declaration, and a reminder of God’s faithfulness. 🎶✨

Listen as members of Nu Nation Choir share what Thirst No More means to them and the impact it has had on their lives.
⚜️🎵

#NuNationChoir #ItsANuThang #ThirstNoMore #MusicVideo #GospelMusic

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Have you seen it yet?!? Our new music video of our debut single “Thirst No More”! Check it on our YouTube Channel: Nu Nation Choir ⚜️🎶🎵

🎥: @viewsbyobj

#nunationchoir #itsanuthang #allthingsnu #nola #gospelmusic

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🎥 NOW STREAMING! 🎶

Nu Nation Choir’s highly anticipated music video, Thirst No More, is officially live on YouTube! 🙌🏽✨

We pray this song ministers to your heart and reminds you that in Christ, every thirst is satisfied.

👉🏽 Watch now, share with your family and friends, and don’t forget to like, comment, and subscribe! ⚜️🎶🎵

#NuNationChoir #ThirstNoMore #MusicVideoRelease #GospelMusic #YouTubePremiere

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unbox my regalia with me! 🥹✨

are we all excited or is it just me !?

#lawschool #lawschoolgrad #unboxingvideo

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Spring wardrobe refresh!

#Suit #Tuxedo #Explore #Spring #Business

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Champagne Classic: Spring Edition Video Recap

Presented by Ace of Spades 🍾♠️

Powered by @thefellowshipcontinues @kodjoandfung @herewegoent @geewillie @justbeanreal @herbhwg

🎥 @viewsbyobj

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