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Gue percaya salah satu cara untuk bertahan di situasi yang penuh ketidakpastian adalah dengan berkumpul dan berada di antara orang-orang yang memberikan energi baik. 

Kita bisa memilih lingkungan tempat kita bertumbuh, komunitas tempat kita bergaul, dan kegiatan yang membuat kita bisa berkembang menjadi pribadi yang lebih baik lagi.

Terlibat dalam @sanastudio 8 Weeks Challenge adalah salah satu upaya yang gue lakukan. Senang banget loh beneran kayak ketemu sama support system yang menyehatkan jiwa raga. Jadi merasa semakin yakin bahwa pertemanan sehat itu ada dan bahkan sahabat dekat bisa kita dapatkan dari pertemuan di ruang olah raga. 

Apabila lo ada di situasi yang belum memungkinkan untuk bergabung dengan alasan apapun, gue berdoa semoga segera akan didekatkan dengan kesempatan yang baik, keberuntungan yang menyertai, jalan yang mudah untuk dilalui.

Seandainya lo adalah orang yang pemalu, introvert, atau belum menemukan motivasi kuat atau mager, menurutku daftar aja dulu, percayalah bahwa coach, motivator, dan sesama peserta akan saling menemani dan mendampingi setiap prosesnya bersama-sama sesuai pace dan kemampuan masing-masing 🩷

Pendaftaran program SANA 8WC kloter berikutnya masih dibuka, silakan langsung daftar sekarang ya, cek infonya >> @sanastudio 

Forever BFF SMASH (SEHAT MERIAH ACHA SARAS HORE) Teamku! 🥹🩷
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Today, two Bluetooth-connection people meet and make a strong connection in Tokyo.

A Bluetooth-connection person is someone who connects with people when they are physically near you. When you’re within range, the connection is instant and effortless. But once you’re too far, the signal gets weak and the connection is lost. It always needs proximity to keep the connection 🤣

My first time in Tokyo was with Kitty, Kak Viga, and (Alm.) Uli, 17 years ago, in 2009. We were young, broke, but eager to travel and see the world.

Who would have known that years later, I would be living here in Tokyo, and Kitty and her husband would be having their business here?

Senang sekali ketemu Kitty hari ini, she's a little piece of home that God sent at the right time, a friend who will listen to you closely, open up to you wholeheartedly, give you advices, challenge you, follow you, lead you, be anything that makes you feel safe, makes you relax, you almost fell asleep on the train home.

Surgical menopause gave you a lack of dopamine, the lowest low, flat emotions, and Tokyo made it worse. But tonight, when I got home and knelt to pray, there was this burst of an unusual sensation in my chest, a longing that had been lost and absent for so long, a sparks. 
Thank you, Kits💞 @kitssy ilysm
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Solo dibulan Juli untuk @suaragafest - bonus kulinernya 🤤😍 mau lagiiii, yuuuk?
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Dibuang sayang # dokumentasiku 🌹
Cucu masih kecil - sekarang sudah punya Instagram @alyssaazarenka @damadaranasution 🥰
Sehat selalu Keluarga ku semua 😍
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Sahabat Kera 🐒✨

We’ve been doing life together since high school… some of us even since birth. Not every day, not even every week..but somehow, every time we meet, it feels like no time has passed. Only deeper, richer, warmer.

We named ourselves “Sahabat Kera” after learning how monkeys stay fiercely loyal to their tribe. And honestly… that’s exactly what this is. A tribe. A safe place. A space where we can be loud, soft, messy, strong…completely ourselves without fear of being judged.

Life changes, seasons shift, we grow, we doubt, we fall, we rise… but this? This stays. The love, the support, the laughter that feels like home.

47 candles, countless memories, and somehow we still feel like the same girls…just a little wiser, a lot more grateful. Maybe the real secret to staying young isn’t just what you do… but who you do life with. 🤍

To my forever tribe—thank you for being my constant, my joy, my safe place.

#SahabatKera #GlowInYour40s #FriendshipGoals #ChosenFamily #AgingGracefully
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