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Victoria Cherkasova

@vika_che

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#спортивнаямама у всех так?

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Итог выходных - новый личный рекорд в паре МЖ
🥈57 мин 1 сек
За 4 месяца улучшили бег и станции на 1мин15сек
Мы очень рады и счастливы!

Отдельно хочу выразить благодарность всем, кто поддержал на самой гонке, кто писал слова поддержки в инстаграме, телеграмме - спасибо, всем обнимаю ❤️

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Mestia Ultra Marathon 2026
@traillabrace

#traillabrace #trailrunninglife #trailrun #runing #svaneti

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May every dream lead to another 🦩💖

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ესე ვცხოვრობთ 🤦🏼‍♀️

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Progressing in HYROX isn’t about chasing the next division.

It’s about building the qualities that allow you to handle it properly.

A deeper engine.
Stronger output under fatigue.
Better pacing.
Cleaner execution.

These aren’t things you switch on for race day.

They’re built over time.

If your goal is to move up, your training has to reflect the demands of that level not just your current one.

Earn the standard before stepping into it.

#hyrox #hyroxcommunity #hyroxpro #hyroxcoaching #athletecoach

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An amazing journey✨Proud to be part of this family🫂❤️ @ivikos_cage @redbullgeo

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One of the biggest pacing mistakes in HYROX is choosing a race pace based on how good you feel at the start.

Adrenaline, fresh legs, and the race environment make almost any pace feel manageable early.

The problem is what that pace does to your heart rate and recovery as the race progresses.

A sustainable HYROX race pace needs to be tested under fatigue running after stations, running when breathing is already elevated, and learning how to stay controlled.

That’s why pacing isn’t something you guess on race day.

It’s something you train.

Save this if pacing is something you want to improve before your next race.

#hyroxrunning #learningpacing #runpacing #hyroxtraining #hyroxcoach

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At World Class, we celebrate Womanhood every day 🌹

📹 @khatu_fsuturi

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Most HYROX athletes think they blow up because of one station.

But breakdown rarely happens suddenly.

It starts early with pacing, heart rate control, and limited aerobic depth.

When you train intensity without building a real engine, fatigue accumulates faster than you can manage it.

By halfway, you’re surviving.

HYROX rewards control under fatigue not just effort.

If this sounds familiar, your next block shouldn’t be harder.

It should be smarter.

DM “ENGINE’ to start training like you mean it

#hyroxtips #hyroxtraining #hyroxcoach ##hyroxcoaching

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2 km bike
100 burpees
2km bike
100 air squats
2km bike
100 push-ups
2km bike
100 sit ups

❤️‍🔥 #worldclassgeorgia♥️
#workouts #hyroxtraining #workout

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Thank you 2025 💥 See u in 2026!

#IAmWorldClass
📹 @khatu_fsuturi

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