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Vinny

@vin.hine09

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UConn 🤙🏼
Romans 8:11. Boys with @jake.jasminski n @b_butler4

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Move Weight ➡️ Move Fast

In its most basic form, contrast training can be one of the simplest ways to develop speed and strength.

1. Choose a strength exercise
2. Choose a plyometric exercise that shares a similar movement pattern
3. Perform 1 & 2 back-to-back with a 20-30 second rest between exercises. Followed by a 3-5 minute rest between sets.

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Thank you AP ❤️

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Good start #year1 #juco #freshmanyear

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John 13:7 #jim #joerandom #thankyousophomores

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Party at The Beam #AtWhatPointDoYouJustWalkMe

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Joshua 1:9 #RoadtoEnid #joerandom #leadthenation

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Stache season 🥸 #jim #jimcrashers #wallflower

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Working out Vin Hine of UConn Avery Point #baseball #chargers #newtown #college #sports

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It was a good run. Thank you Foran🫶#quarterfinalsownme

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see you on the flip side 💥 #unc #rhody

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Onto the next chapter…🔻#core4 #seeyouaround

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no 🎓tion needed #graduated👩‍🎓

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