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What an incredible weekend full of learning, sharing, and guiding! 💖✨💖

Thank you to these beautiful souls for trusting me to guide them through Gendai Reiki.

All but one of them already had experience in different Reiki systems, and they showed up with open hearts and open minds, ready to explore the Gendai Reiki method as developed by Hiroshi Doi Sensei. That kind of openness is what makes a class so special.

Being able to guide others on this path is an honor I don’t take lightly. Grateful for this weekend and for each of you! ✨💖✨

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Need a referral to a local business? I know the best! ⚡💻🚗

Whether you need a reliable electrician, trusted IT services, honest car repair shop, or another local professional, I’ve built a network of businesses I know and trust. Let me put my connections to work for you!

Send me a message and I’ll point you in the right direction. 🤝

#LocalBusiness #ReferralNetwork #SupportLocal #Electrician #ITServices AutoRepair

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Honored to be one of the “All Headliners” lineup on The very First Poetry stage for the @snoopdogg @arizonabowlofficial in Tucson. A beautiful day with beautiful souls and vibes. Maybe @snoopdogg will join me for incense and tea next time 🙃 Shoutout to my blood family @isawelk and the rest of the Welkers for making the trip just to show me love and support. Thank you @asianpersuasion71000 for always supporting me and being my road dawg on this trip and taking the wheel for me to catch a quick power nap.
And thank you @violetremix for all your hard work and dedication to the Poets. Peace always! ✌🏽 (pls tag who I missed) I couldn’t find everyone.
#poetry #music #love #vibes #festival

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DECEMBER 27TH. 10AM-2PM. U OF A.
WE'RE BRINGING POWERHOUSE POETRY TO A FOOTBALL GAME.
it's guaranteed to be AN EXPERIENCE.
(and our part of the show is free to attend)

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🎻 All Hallows’ Eve, Anno 2025 🎭

My deepest gratitude to the most gracious hosts, Celeste and Sam, for an evening of splendid revelry and mirth! A gathering most harmonious indeed! 🎃🍷

— W. A. Mozart

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🌸 What if your morning started with peace, sound, and organic goodness? 🌿

A morning of stillness, sound, and nourishment at Fruta, where every tone of the crystal bowls invites your body to relax and your mind to slow down. A gentle reminder that wellness isn’t a luxury… it’s a way of living 💫

We love creating moments like this, blending natural energy, organic juices, and mindful connection to support your wellness journey.

✨ A huge thank you to @violetremix for guiding this beautiful soundbath session, and to everyone who joined us. Your energy and presence made it truly special. 💕

Come to Fruta, we’re here for your wellness journey.

#FrutaHealthyEating #organicwellness #soundbathhealing #holisticliving #naturalenergy #wellnesscommunity #MindBodySoul #FrutaVibes #healthylifestyle #juiceryinaz

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🌿✨ This Saturday is our last wellness event of the month!
Thank you to everyone who has joined us these past Saturdays your energy and presence have made each session so special. 💚

We’re closing the month with a Soundbath Session led by @violetremix , helping us reset, recharge, and realign.
Our community truly deserves moments like these of calm and connection.

🧘‍♀️ Come in comfortable clothing feel free to bring your own mat, pillow, or even a cozy blanket to make your experience extra relaxing. Everyone is welcome to unwind and recharge.

✨ Join us Saturday, October 25th at 7 a.m. for our final session and stay after for delicious vegan & gluten-free treats from Fruta! 🌱💫

Reserve your spot through the link in our stories or send us a DM to sign up.
Let’s end this wellness month on a peaceful, high-vibe note. 💛

#celebrationwellness #wellnesssession #wellnessatfruta #smoothieshopinaz #juiceryshopinaz

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BOUJEE BRUNCH OPEN MIC at @earlybirdvegan this past weekend was filled with authenticity, love and celebration of art in all its forms 🙌🏼🔥
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HUGE THANK YOU to all the creatives who chose to come out and share 🙏🏼 Thank you to our featured artist @vulnerablylalli for sharing your heart with us. We are so grateful for you.
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We are all about cultivating a FUSION of community that feels INCLUSIVE and full of LOVE. Thank you @earlybirdvegan for allowing us to create this space. 💕🙏🏼
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Join us next month on 9/27!
Sign ups @ 10 AM
Open mic @ 11 AM
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First time sign-ups get a free coffee/tea!
Participants get 10% off their food orders!
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Come out and meet other local artists and support local businesses! 🙌🏼🔥
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#openmic #tempe #phx #supportlocal #musician #artist #spokenword #poetry #dance #storytelling #vegan #blackowned #womanowned #lgbtq #diversity #inclusivity

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WHAT ARE YOU DOING AUGUST 2ND??? You’re definitely coming to see me, @vulnerablylalli @instavalence @lasage23 @wordsbycle and John Ivory (can we make him an IG fan page at least??) spit some POETRY!!! FOR FREE!! 🤑

I could not say yes to this offer fast enough. What an honor 💖🙏 Love these poets, you truly do not want to miss this at @moxy.tempe with our host @violetremix 💜

1333 S Rural Rd Tempe

SEE YOU THERE!! 🥰

#phxpoetry #phoenixpoetry #dtphx #azpoetry

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What an amazing weekend for Susie K Cookies at the Great Food Expo Phoenix! Met the most amazing people, made new friends, and shared our cookies with so many cookie lovers. We were honored to showcase our handcrafted treats—and the cherry on top? Meeting the legendary Duff Goldman himself!
Thank you for all the sweet moments—we’re still glowing.#greatfoodexpo #exhibitor #duffgoldman #luxurycookies #luxurylifestyle #SusieKCookies #cookielove #artisanmade #mothersday

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Ya’ll really wont want to miss this one. Thats a 🔥 line-up. Its also a mix of communities! And FREEEEEE!! See you on the 22nd!

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*** The PHX Poetry Slam by B-Jam ***

Every third Friday of the month.
Poets compete in a three-round spoken word competition. Cash prizes for our top three poets!!!

Always featuring our resident DJ @orbit_corbett

Located downtown Phoenix @theheritagehq
** FREE GATED PARKING!!! **

Come support local poets and the local art culture and enjoy live artists, poetry, and music.

Doors- 7:00 pm
Show- 8:00 pm
$15 cover

Special thank you to the community that continues to show up and support these poets who share their heart and soul with the world. You're helping us all heal one poem at a time 🙏🏼✨️💛

#spokenword #slampoetry #poetryslam #poetrylovers #community #poetryistherapy
#phoenix #localartist #lyrics #art

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