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Vktry Lane

@vktrylane

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I want to take a moment to recognize the beautiful women God has brought into my life. ❤️🙏🏾

Although I’ve lost my biological mother, God has blessed me with a community of women who have shown me love, and support in ways I will forever cherish. These women remind me that family isn’t only defined by blood, but also by the love we give and the bonds we build.

To each of you, thank you from the bottom of my heart for being a part of my life. I appreciate you more than words can express, and I love you all so much. ❤️✨

God knew I needed a village, and He blessed me with one. 🥹💕

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Family, Friend, Mentor. Happy birthday Doc. Hope today and everyday forward are the happiest and healthiest always. Love you!

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Help me wish our Pilates Queen and Cycle Sculpt Instructor a very HAPPY BIRTHDAY! 🥳

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Pilates just got a whole lot more fun! 🤩 Join Victoria and check out her incredible class 💪🏼

🗓️Saturdays
🕕 8 am
📍The Heart of It, Aquebogue
📲 www.theheartofitli.com

#Pilates
#TheHeartOfIt #FamilyWellness #CreativeFamilies #FitFamilies #CommunityHub #ParentingTogether #HolisticLiving #FamilyFitness #CreativeKids #MindBodyConnection #StrollerStrongMamas #LittleMomentsLittleFam #FamilyGrowth #KidsClasses #StrongMoms #StrongKids #LeadByExample #AdultWorkshop #WellnessCommunity #EmpoweredParenting
#FamilyClasses #EnrichingLives #TogetherWeThrive #Aquebogue #NoFo #Northfork

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A week in Review @theheartofitli teaching @strollerstrongmamas fitness classeS

Sunday Circuits
Monday Strength and Core x2
Monday Strong Mamas TRX and Kettlebells
Tuesday Backyard Bootcamp (Inside)
Wednesday Strong Mamas

Thank you to everyone who came to class with me this week! How blessed am I to workout among such strong women! If you haven’t checked out the new space yet, there are so many classes for adults and kids!

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When you run into “Dad” online at DMV and he lets you cut and saves the day! xo 😘 Thanks again to a couple of my favorite peeps! @vktrylane

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Today, we came together to workout in honor of the crew of the Jolly 51. Let us remember the seven men who made the ultimate sacrifice when their helicopter went down on March 15, 2018. During our workout dedicated to them, we went outside our comfort zones and pushed ourselves to greater limits to demonstrate their dedication.

The Jolly 51 Workout included 200 m sprints, 51 each; push-ups, sit-ups, squats, pull-ups, burpees, dips and box jumps and we added 51 second planks.

The “Jolly 51” crew members were:

106th Rescue Wing, Francis S. Gabreski Air National Guard Base, New York
Capt. Andreas B. O’Keefe
Capt. Christopher T. Zanetis
Master Sgt. Christopher J. Raguso
Staff Sgt. Dashan J. Briggs

308th Rescue Squadron, 920th Rescue Wing, Patrick Space Force Base, Florida
Master Sgt. William R. Posch
Staff Sgt. Carl P. Enis

38th Rescue Squadron, Moody Air Force Base, Georgia
Capt. Mark K. Weber

“These Things We Do, That Others May Live”

#jolly51 #jolly51workout #neverforgotten #memorialworkout

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Victoria brings her knowledge and techniques of traditional Pilates on the mat. This class will teach ways to engage the core and pelvic floor with various Pilates exercises with slow and controlled precise movement and breathing.

This class is for prenatal or postpartum mamas, but also a great class for anyone looking to work the core and pelvic floor.

This class is a kid-free class! Come and focus on your breathing and movements without the distraction of the kids. Please bring in a yoga mat for class.

Join Victoria every Saturday at 8 am.

www.strollerstrongmamas.com

#groupfitness #momtribe #longislandmoms #littleeyesarewatching #strollerstrongmamas #postpartumfitness #fitness #exercise #physicalandmentalhealth #healthylifestyle #strongmamas #strongmoms #momswholift #fitmoms #mentalhealthawareness #prenatalcare #strollerstrongmamasmattituck #mattituck #northfork #nofo

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A morning full of incredible energy to start the winter season off strong!! ❄️ Happy Winter Solstice and A big HAPPY BIRTHDAY to Victoria, our Pilates Queen! 🎉

#pilates #pilateslovers #groupfitness #mommyandmefitness #healthylifestyle #momtribe #longislandmoms #littleeyesarewatching #strollerstrongmamas #postpartumfitness #mommyandme #strongmamas #strongmoms #momswholift #fitmoms #fitkids #leadbyexample #postpartumworkout #longislandmoms #strollerstrongmamasmattituck #strollerstrong #riverhead #winterworkouts #mamasworkout #northfork #mamasworkoutbuddy #nofo #byobaby

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When I moved to Long Island in April, I had pretty much convinced myself that fitness wasn’t a sustainable career anymore. Coming out of the pandemic as a fitpro was a major adjustment— physically, emotionally, spiritually & financially. The fitness industry just isn’t the same post-pandemic, and honestly, I wasn’t sure I’d ever find my way back.

A few weeks after moving, I bumped into the lead instructor of Club Pilates Southampton at a coffee shop. Her dog reminded me of Kora, and we started chatting. Long story short, she passed my info to the studio owner, and after a few months of consulting, I was offered the GM role. I was hesitant—I’d been here before and despite winning GM of the Year with Stride Fitness, that experience left me feeling like I was never “enough.”🤓

But life has a funny way of bringing us exactly where we need to be. Taking on this role wasn’t just about managing a studio—it was about building a supportive culture & proving to myself that I’m capable and worthy of making an impact in people’s & my teams lives through being of service.😌

Fast forward to this month: I attended Convention 2024—the same place I won GM of the Year for Stride two years ago. This time, it felt different. I wasn’t seeking validation. I was just me. I reconnected with old friends, made new ones, and felt completely inspired all over again. Being surrounded by incredible humans who share the same purpose—to help others feel better—is pure magic. It reminded me why I fell in love with this industry in the first place.✨

It’s taken a lot to get here, but this trip was one of the final pieces to the puzzle of rediscovering my love for fitness. I’m in a good place again & every day, my amazing team at Club Pilates Southampton (last pic 🥹) inspires me. Grateful doesn’t even begin to cover it.🩵

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I am thrilled to announce we have two new instructors bringing their incredible energy and expertise to Stroller Strong Mamas.

⭐️Victoria is a certified personal trainer and Pilates instructor. She is bringing to our team her knowledge and passion for Pilates with a prenatal and postpartum Pilates series starting February 24. You can check out her incredible Pilates techniques as she is stepping in again for “to the core” this Saturday at 8 am 🔥

⭐️Kara is a certified personal trainer with pre and post natal training. Her motto is “The mind is a powerful weapon and I am here to push you to use it in the safest most effective way to get the most out of your body. All while having fun!” She is sure to bring the heat to Sunday Funday Bootcamp at 7:30 am! 🔥

So excited to have you both on board 🙌🏼

www.strollerstrongmamas.com

#groupfitness #mommyandmefitness #healthylifestyle #momtribe #longislandmoms #littleeyesarewatching #strollerstrongmamas #postpartumfitness #mommyandme #pilates #bootcamp #exercisemotivation #sundayfundaybootcamp #strongmamas #strongmoms #momswholift #fitmoms #fitkids #betheexample #postpartumworkout #strollerstrongmamasmattituck #strollerstrong #mattituck #mamasworkout #northfork #mamasworkoutbuddy #nofo #byobaby

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Last days of Black Friday Discounts!! Don’t miss it🎁

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