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@vlocator

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#allthingsvegan
Educating & Empowering our community
Discover vegan eateries, recipes, events &
more 🌱🍴⁣⁣
𝐌𝐎𝐁𝐈𝐋𝐄 𝐀𝐏𝐏 ⬇️

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The weight is coming off, but what I’m gaining means even more. 💪🏾

More confidence. More energy. More discipline. And every day, I’m feeling more like myself again.

This journey isn’t just about changing my body, it’s about looking in the mirror, feeling proud of myself, and becoming stronger from the inside out.

#REDhearts❤️
#WeightLossJourney #FitnessJourney

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iROCK CHARITIES WEEKEND 4 IS HERE!

Two days. One mission. One weekend dedicated to community, celebration, and giving back.

SATURDAY, AUGUST 15 | 10 AM
BIG GAME TOURNAMENT 5
Sutphin Playground inside Baisley Pond Park
125 20 Sutphin Blvd, Jamaica, NY 11434

This is more than a tournament. It’s a full day of basketball, bounce houses, food, drinks, back-to-school giveaways, school supplies, book bags, sneakers, community resources, entertainment, and family fun. A day where the community comes together to enjoy themselves while supporting a greater purpose.

SWIPE FOR SUNDAY ➡️

SUNDAY, AUGUST 16 | 2 PM
iROCK CHARITIES AWARDS & DAY PARTY
Soirée Restaurant & Lounge
146 14 Rockaway Blvd, Jamaica, NY 11436

Sunday is about celebrating the people who make a difference. We’ll honor local heroes, recognize community champions, and celebrate the impact being made throughout our communities with awards, music, good vibes, and great company.

But the impact goes far beyond this weekend.

This is iROCK Charities’ only fundraiser of the year. The support from this weekend helps us feed thousands of families during Thanksgiving and provide toys, resources, and holiday support for children during Christmas.

Every person who shows up, gives, sponsors, donates, or supports the mission helps us continue giving back.

THE WEEKEND MAY END. THE MISSION DOESN’T.

Rock Right. Appreciate Greatness.

#iRockCharities #iRockCharitiesWeekend4 #BigGameTournament5 #iRockCharitiesAwards #GivingBack

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Brunch with the girls at @publicrecordsnyc this weekend 👯‍♀️💖

We were in desperate need of a brunch catchup sesh, and used @vlocator to help us pick the spot 💚

It was our first time there - loved the vibes and the fried oyster mushroom sandwich was def our fav thing that we tried! And that's coming from someone who doesn't usually like mushrooms 🍄‍🟫

Their seasonal mimosa was hibsiscus 🌺 which was so yummy!

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#nycvegan #brooklynvegan #vegannycfood #nycveganeats #nycbrunchspots

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If you still think vegans only eat salads… this video is for YOU 🔥🌱

Vegan oxtails with the pull, texture, and even the “skin” made from rice paper is actually insane. Huge shoutout to @sunnispeaksvegan for creating this masterpiece and @healthyasamotha for putting their own spin on it!

This is bigger than just vegan food. It’s creativity. It’s culture. It’s showing people that plant-based food can still bring comfort, flavor, and nostalgia while using cleaner ingredients.

Vegans aren’t just making food for vegans anymore… we’re helping shape the future of food for everybody.

And if THIS is the future? Yeahhhh the future looking real bright 🔥🌱

#VeganFood #VeganOxtail #PlantBased #BlackVegans #vegancaribbeanfood

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Not vegan, but a vegan cooking class? The universe said alignment and I said yes ✨

Chef Quiaufa was hands on, the ingredients were fresh, and we made everything from scratch including the BBQ sauce. Oh and the apple slaw converted me — I don’t want to talk about it 😭
V Locator hosts events like this regularly, links in their bio to stay in the loop 🌱
#YearsOfHobbies #VeganCooking #Foodie #PlantBased #vlocator

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People always ask me… “why did you go vegan?”

Before 30… my cousin passed away from diabetes.

He wasn’t overweight.
He didn’t “look” unhealthy.

And that’s the part people don’t understand…

We think health is what we SEE…
but it’s really about what’s happening on the inside.

In my family, we called it “hereditary.”
But how is it hereditary if we’re all eating the same way?

That realization changed everything for me.

This is why I go so hard.
This is bigger than food… this is about breaking cycles.

Shout out to @iamtabithabrown October 6, 2019 changed my life. 30 days turned into a whole new life.

If this hits you… take it as your sign. 🌱❤️
#REDhearts

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Our first @vlocator Plant-Based Cooking Experience was one for the books. 🌱

What started as an idea to bring people together around plant-based food turned into a room full of curiosity, learning, laughter, and a lot of amazing food. From chopping and seasoning to tasting everything we made together, the energy in the room was incredible.

One of the most exciting parts? Many of the guests weren’t vegan or plant-based — they simply came with an open mind and curiosity. That’s exactly what V Locator is about: creating spaces where people can explore plant-based food in a fun, welcoming way.

A huge thank you to @chefquiaufa , who absolutely delivered. Her knowledge, passion, and creativity in the kitchen made this experience both educational and delicious. And in celebration of Women’s History Month, we’re especially proud to highlight and support talented women like @chefquiaufa who continue to inspire through food and community. 👩🏾‍🍳

This was our very first event, and we learned so much. But one thing is clear — this is just the beginning.

If you want to recreate any of the dishes we made, the recipes are available on the @vlocator app. 📱

Stay tuned… the next @vlocator experience is already cooking. 👀

🎥: @yangshitt

#VLocator #PlantBasedExperience #PlantBasedCommunity #VeganEvents #WomensHistoryMonth PlantBasedFood

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This is a really humbling moment 😩
Today, I sat down for my very first radio interview ever… and it happened in Johannesburg, South Africa at @metrofmsa On international radio. And I’m still trying to wrap my head around that.

I’m deeply grateful to the vegan chef for seeing me, believing in me, and making the connection that led to this interview. Moments like this remind me that alignment doesn’t always look loud — sometimes it looks like quiet yeses stacking on top of each other over time.

People ask me all the time how I get certain opportunities. How I end up in rooms, or kitchens, or countries that feel “out of reach” to other people. And the honest answer is simple, but not easy:

I’m not afraid to hear no.

Most people never get rejected by others — they reject themselves first. They talk themselves out of asking. They decide the answer is no before the question ever leaves their mouth. And I just don’t live like that.

Because if someone tells you no, you’re in the exact same position you were already in. Nothing is taken from you. But if they say yes? Your entire life can change.

Three years ago, I walked into a restaurant and asked for exactly what I wanted. No guarantees. No connections. Just a belief in my work and a willingness to be uncomfortable. If I hadn’t done that, I wouldn’t be here. I wouldn’t have an international partnership. I wouldn’t have been sitting in a radio studio today telling this story.

And I keep thinking about this question:
What if the best possible outcome is on the other side of the question you’re too afraid to ask?

Not “what if you fall.”
But what if you fly?

This moment feels bigger than me. It feels like confirmation. It feels like a whisper saying, “You’re exactly where you’re supposed to be.” And maybe — just maybe — it’s a sign I should stay in South Africa a little longer.

If this video resonates with you, let it be permission.
Permission to ask.
Permission to try.
Permission to stop telling yourself no.

Because you miss 100% of the shots you never take — but the ones you do take? They can take you all the way around the world.

🤍🇿🇦✨

#Explore #vegan #joburg

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I challenge you @andshesdopexo 🔥 From Red to Green – Fashion Nova One-Piece Styled with Aldo Kicks | Vegan & Budget-Friendly Fit

What’s good, y’all! In this video, I’m showing off two dope looks featuring Fashion Nova Men’s one-pieces. I started out in that bold red — strong, clean, and confident — then switched it up to this fresh green one that’s straight-up fire. 💚🔥

I styled the green fit with some classic Aldo sneakers to give it that chill, going-out vibe while keeping it fresh and masculine. Whether you’re stepping out or creating content, this fit is ready to turn heads.

Everything I’m wearing is vegan-friendly — Fashion Nova doesn’t use leather or animal-based materials, so you can stay stylish while sticking to your values. 💪🏽🌱 And the best part? It’s affordable and perfect for my brothers looking to elevate their style without breaking the bank.

I’ll be stepping out this week with my sister, and I can’t wait for y’all to see the full look in motion — full video coming soon! 🎥✨

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@urbanveganroots with @findingvegannyc for the last @vlocator event!
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#Vegan #VeganFood #Veganism #Brunch #VeganBrunch #Waffles #Chicken #ChickenAndWaffles #Burrito #BreakfastBurrito #Tofu #Avocado #Beans #Breakfast #Vegan #Plantbased #Lemonade #ContentCreator #NYC #MicroInfluencer

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Had such a great time at the @vlocator summit this past weekend at @urbanveganroots in Astoria! 🌱

From the passionate and insightful panelists, to the trivia, to the live cooking demo by @sunnispeaksvegan - the vibes were on point 💯

Thanks to @eatingveganwitnick for hosting this amazing event. Can't wait for the next one 🙌

And be sure to download the V Locator app for vegan recipes, restaurants, and more! 🔎

Vegan events | NYC vegan | NYC events

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#vegannyc #nycvegan #vegannycfood #nycveganfood #vegannyceats #nycveganeats #nycevents #veganevents #astoriavegan #nycveganevents #vlocator #vlocatorsummit #veganapp #veganrestaurants #nycveganrestaurants

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I learned a lot listening to @phoenixriszing (from the Bronx ✨🎉) discuss how she deals with misconceptions about veganism. She dropped so many 💎 during the @vlocator Summit panel that I had to share!!

#vegan #myth #govegan #plantbased #food #foodie #accessibility #June #VLocator #themoreyouknow #knowledgeispower #healing #plants #healthiswealth #Bronx #Queens #empowerment #animalrights #activist #humanrights

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