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GrindTilWeRich™️ C.E.O.

@vvsog

17.8K

followers

6292

following

GRAMMY AWARD WINNER 🏆
Management : @twin_stay_on || #TeamTwoske || #Mid2ThaWest 05/02/26
[email protected]

POSTS STORIES REELS TAGGED

#pacoima #lowriders #crenshaw #firstsundays

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@vvsog @therealtemoney @eastside_kboy #photography #hiphop @westcoastraven #complexmagizine #xxlmagizine since you gave it up for me let me give a big shot out to vvssog for believing in me and allowing us to come to the studio

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Keep a positive attitude about it and don't allow negativity or negative people disrupt your positive disposition!

#stayonpoint #staypositive #positivity

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If you're seeing this on your timeline then you just received your sign, hint, reminder that it is past due time to get serious about your weight loss journey!

You do not have to be a "Fat Ass" for the rest of your miserable, over eating, Big &Tall or Lane Bryant shopping ass life! It's time to push back and away from the dining table, replace those sugary and carb filled snacks with a more healthier food choice! And it's definitely past due time to get in the gym or start at home! That's right! This is your call to action!

Are you going to answer? Or will you ignore this "Call" for you to change your eating habits, adopt a new lease on life and start by joining my "Early Bird" daily training program?

It's entirely up to you to make a change and begin to live a less fat life style!

In Box me now if you're ready to change the narrative and lose those unwanted extra pounds!!!!!

TAKE ACTION TODAY! DON'T DELAY! THE CHOICE IS YOURS!

#itsyopotna #macbrown #macfsmethagreat #thehealthystoner #streetlifesurvivor strokesurvivor motivationdaily believeinyourself getstronger neverbackdown NeverGiveUp weightlossmanger keepgoing

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Berry / VVSOG calls in and let the record reflect about Dejon Paul. Be sure to hit the link in the bio and tune in to the full episode!

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4 QUARTER IM RELEASING MORE MUSIC !!!! GET READY FOR #HomemadeSessions “ AFTERNOON SESSIONS & EVENING SESSIONS “ NOTHING BUT SLAAAPS !!!!!

~ Baby booty bouncing like a 64 I’m trynna see how low she can go Left cheek Right cheek there it go there it go there it go lil baby get low get low get low ~

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Ok Tesla & Elon new #cybercab just launched in Texas. But I saw one on the 110 Freeway yesterday. So what are your thoughts on this new #robotaxi ?
Can you see yourself investing some money in one or two or a #fleet of these #cybercabs ? Is #elonmusk on to something with this ?
LETS TALK ABOUT IT…

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"Don't get caught sitting on good music... because good music deserves to be heard!"

#itsyopotna #macfamethagreat #goodmusicdeservestobeheard #dontsitonit

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Here's a quick arm pump workout uses a tri-set of bicep curls, tricep extensions, and hammer curls done back-to-back with short rest.

The Tri-Set Routine

Exercise 1: Dumbbell Bicep Curls

Do 12 repetitions.

Keep your elbows locked at your sides.

Squeeze hard at the top.

Exercise 2: Overhead Tricep Extensions

Do 12 repetitions.

Hold one dumbbell with both hands behind your head.

Press straight up to flex the triceps.

Exercise 3: Hammer Curls

Do 10 repetitions.

Keep your palms facing each other the whole time.

Build thickness in the lower bicep and forearm.

How to Run the Workout

Move from one exercise to the next with no rest in between.

Rest for 60 seconds after finishing all three exercises.

Repeat the entire cycle for 3 to 4 total rounds.

Implement this tri-set arm combo workout into your training routine! Thank me later! Happy healing! Cheers! Chuuuch!

#itsyopotna
#macfamethagteat
#macbrown
#trisetarmcombonation
#keepgoing

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Keeping your goals to yourself is a highly effective strategy for protecting your ambition. When you share big aspirations with people who lack drive, they often project their own limitations, doubts, and fears onto you.

Psychological research also shows that keeping goals quiet helps maintain the internal drive needed to actually achieve them.

Why Keeping Goals Private Works

Prevents premature satisfaction: Sharing a goal releases dopamine, making your brain feel like you already achieved it, which lowers your motivation to do the actual work.

Eliminates negative noise: It shields your mindset from the skepticism of people who cannot see past their own boundaries.

Builds intrinsic drive: Your energy goes entirely into execution rather than seeking external validation or explaining your vision.

Creates a feedback loop of action: You let your results do the talking instead of your announcements.

How to Navigate Social Settings

Pivot the conversation: Focus on what they are interested in or talk about general, everyday topics.

Share the "what," hide the "how big": Mention the habit you are building, not the massive milestone you are chasing (e.g., say "I am reading more" instead of "I am writing a bestseller").

Find a select circle: Only share your vision with high-ambition peers or mentors who push you forward.

#itsyopotna #macfamethagreat #macbrown #thaizm #somemoofit

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Happy healing.

#happyhealing #feelbetter #keepgoing #imrootingforyou

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What's your favorite movie to watch while stoned?

Mine is, "How High", the original one.

Comment, Share and Like if you enjoyed this content. Follow for more Stoner and Cannabis related content.

#itsyopotna #macbrown #macsmokesgreen #favoritemoviewhilestoned #stonernrastas

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