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Vyshak AV

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🌿 Ayurveda & Wellness Guide
💫 Natural Healing | Stress-Free Living
🛒 Shop my favourite herbs 👇

POSTS STORIES REELS TAGGED

“Your body knows how to heal itself”
“Healing in progress.“

#kalaripayattu #ayurveda #goviral #fyp #viral

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Verumkai (Unarmed Combat): When caught empty-handed, Kalari uses open-palm strikes (Kai Thattu), defensive blocks (Thattu), elbow thrusts, and strategic leg kicks to manage distance and neutralize threats.

#kalaripayattu #viral #fyp #reelitfeelit #goviral

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In Kalaripayattu, elbow strikes fall under Verumkai Prayoga (bare-handed techniques)

#fyp #kalaripayattu #viralvideo #goviral #insta

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In Kalaripayattu, Verumkai (literally "bare hands") or Verumkai Prayoga is the fourth and highest stage of physical combat training. It focuses entirely on unarmed combat, self-defense, and neutralizing armed or unarmed attackers without using weapons.

#kalaripayattu #viralreeĺs #goviral #fyp #explore

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Healing a painful bone bruise naturally through traditional kalari chikilsa. Grateful for the ancient healing wisdom and herbal treatments that make all the difference!”

#kalaripayattu #virals #goviral #ayurveda #fyp

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🌾 MALEERI IS MORE THAN A PADDY FIELD. IT IS A NATURAL WATER STORAGE SYSTEM. 💧

During heavy rain, these fields collect and hold water, recharge groundwater, reduce flood risk, and provide a living habitat for fish, frogs, birds, insects, plants and countless other species. 🐟🐸🦋🌱

But when paddy fields are filled with soil and construction debris, we lose more than farmland — we lose water storage, biodiversity, natural drainage and protection for our communities.

The changes are visible. The consequences will be felt.

We still have a choice.
Protect the fields.
Protect the water.
Protect the species.
Protect our future.

🌿 SAVE MALEERI
💧 SAVE WATER
🐾 SAVE SPECIES
🏡 SAVE OUR COMMUNITIES

Paddy fields today. Safe homes tomorrow.

#SaveMaleeri #SaveNature #SaveWater #SaveSpecies #ProtectWetlands SavePaddyFields Kerala Ramanattukara Kozhikode Wetlands Biodiversity StopLandFilling

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A combination of a wrist, elbow, or shoulder lock (Pootu) that forces the opponent into a compromised position, followed by a sudden trip or force application that forces them to the ground.

#kalaripayattu #goviral #viralreeĺs #explorer #fyp

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“Kalaripayattu is not just a martial art, it’s a daily practice... a lifestyle that harmonizes the soul and the body.”

#kalaripayattu #goviral #fyp #reelstagram #viral

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“Evening vibes with universal colours“

#kerala #goviral #kalaripayattu #fyp #tourism

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“Morning Kalari Warm-up in the lap of nature 🌿⚔️”

#viral #kalaripayattu #fyp #traveling #goviral

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🛑 🛑

#kerala #savepaddyfields #savemaleeri #calicut #saveearth

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In Kalaripayattu (the ancient traditional martial art of Kerala, India), throwing and grappling belong primarily to the final, advanced stage of empty-handed combat called Verumkai Prayogam

#kalaripayattu #viralvideo #selfdefence #fyp #goviral

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