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Logan

@walkeragain

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LONG POST - skip if you don’t want to read. It's Mental Health Awareness Month, and I want to share something that's been on my mind and also out of my comfort zone to share. This year has been a rollercoaster, but it's taught me a lot about resilience. The people and things that give me purpose are the reasons I've made it this far. The people on this post are just some of the most amazing people who have kept me afloat, they are the ones who have supported me through everything and made things worthwhile. My anxiety and depression started a few years ago, and some days it feels like I'm stuck on the outside looking in. After my dad passed away due to mental health issues, I knew I needed to make a change. I've been trying different approaches to manage my mental health, and it's been a journey, but it’s been a rewarding journey to get to where I am toast. Now, all I want is to enjoy the little things, be kind to myself and others, and live in the moment. I'm not perfect, and I don't want to be – it's the imperfections that make us who we are. If you're reading this, know that you're valued, and your feelings are valid. Some days will be tough, but you will get through them. Don't forget to check on your loved ones and let them know you care about them. 💛
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