Instagram story viewer> @weareevoke> Tagged

EVOKE

@weareevoke

1.3K

followers

493

following

Yoga | boxing | barre | HIIT | dance 🤸🏽‍♀️
Because you deserve to feel incredible in your body and mind. 🏔
Hit Pause. Discover Your Limits. Go Beyond.

POSTS STORIES REELS TAGGED

Are you coming to our next event?

Saturday 24 October, 7–8:30pm at @weareevoke

As the nights draw in, come and unwind by candlelight with Annie Mumford on percussion and sound and me guiding yoga and the sound bath.

We'll start with some gentle movement, then settle into yin and let the sound do the rest.
No experience needed.

Blankets and cushions provided.

Just bring yourself and wear something warm.

No previous yoga experience of any kind needed.

Only 12 spaces, £20.

[LINK IN BIO]

1

0

The candles are back!

The Release @weareevoke Sunday nights at 7pm. We move, we stretch and we release.

3

0

Join us on Friday for a special event at @weareevoke. The new moon is a perfect time to set intentions. We will have gentle movement (no yoga experience needed) with live percussion and a soundbath. LINK in bio!

5

1

Chapter twennyfinee/9 - shreddin & overcoming Axial SpA everyday🏋🏽‍♀️🎉

✨️Gratitude for another year of life - good health, wins and growth✨️

A confident motorway driver skrrskrrr🚗

Progressing in my career/ consistently selling out rooms & now entering new spaces 🏋🏽‍♀️🩰

Permanent fitness teacher at @stellamanncollege / full circle moment. Training dancers is a different kind of win, this is just the start!🏆

Consistently able to train again! Regularly running too, aiming for a race next year 🏃🏽‍♀️
(this time last year my sciatica said no to all of this)

After atleast a year of not being able to walk properly let alone dance - finally back prancing, jumping and all for fun without pressure ✨️

Happy hips again☺️ and alot of mindfulness this year x

Prioritising more moments with family🫶🏽

More time in nature & being present 🍃🌞

More time for love & those that matter💖

Solo trips🙏🏽

3

14

Update from the tomato patch — soundbath incoming, 11th September, 8pm.

It's a new moon and a big shift in the season, so we'll be setting a few intentions as well as enjoying some rest. It's at @weareevoke, but booking needs to be via the link in my bio.

Yes, I am wearing no makeup and my hair is wet.

And Annie's amazing drum is called an udu, a clay pot drum. I can't really describe the sound, but it's really cool.
#hackney #soundbaths #manorhouse #finsbury

9

0

@jemimagillespie_ so inspired by you🥹🫂✨
🏠 - @weareevoke

#dancer #london #explore

3

101

Blue Moon 💙🔵

Saturday 30th May
7-8.30pm
@weareevoke

Yoga. Live Percussion. Soundbath

w/@anniemumforddrummer

LINK IN BIO

12

0

We are back at the end of the month.

This will be a special one, for sure.

Link in bio to grab a spot.

We are limited to just 10 spaces.

7

0

This evening at @weareevoke. This was @anniemumforddrummer set up for our Flow into Yin with sound. You will have to imagine my set up over the other side with bowls and mat guiding the class. It totally worked!

Next session will be Saturday 30th May for the Blue Moon 🌙 🔵 🎶

A little earlier start for that one.

Link in bio

15

0

What’s on this weekend 👀
From food festivals to feel-good flows, there’s loads happening locally:

🗳️ Don’t forget to vote (Thursday!)
Polling stations are open 7am–10pm. Make sure you’ve got your photo ID ready.

🍔 Clissold Park FEASTival
Fri 8th – Sun 10th May
Street food, bars, craft stalls + family entertainment and live music. Perfect for a relaxed day out in the park.

🧘‍♀️ Flow into Sound & Yin
Saturday 9th May | 8–9:30pm | £15
A dreamy combo of dynamic yoga + live percussion, followed by a yin session and sound bath. All levels welcome.
📍Evoke

🚤🚣 Laburnum Boat Club Open Day
Sunday 10th May | 2–5pm
A chance to explore this brilliant local canal space 🌿
Meet the team, check out the boats & learn about kayaking, narrowboat trips and rock climbing.
📍 E2 | Free

6

0

The first of two very special collaborations with @anniemumforddrummer are coming to @weareevoke in May.

Booking is via my website / Ticket Tailor

Saturday 9th May @ Evoke

8-9.30pm

£15

Move, Soften, Arrive — A Flow into Yin with Live Percussion & Sound Bath (w/Annie Mumford)

An evening to move, soften and arrive — a flowing yoga practice meeting live percussion, closing with Yin and sound bath.

[LINK IN BIO]

10

0

✨ Divine Within: A Sacred Circle for the Heart & Womb ✨

Join us in a sacred circle to honour your heart and womb, reconnect with your divine feminine, gently release what no longer serves and weaving ancestral healing through the body and lineage. 🌹

Through Blue Lotus Tea, Ceremonial Cacao, Sound Healing & Lunar Reiki, we’ll soften into the body, open the heart, and remember our true essence.

Held in sisterhood, compassion & reverence for the divine feminine within us all. 💛

All of you is welcome here.

Limited space available - book tickets now via link in the bio ✨

#FeminineEnergy#WombWisdom#SoundHealing#LunarReiki #CeremonialCacao#SacredDance#DivineFeminine#Embodiment #HeartHealing#SacredCircle#ancestralhealing#wildwoman#sisterhood#ceremony#womencircle

48

4