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Neale Hare

@weightless_gainz

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Calisthenics Handbalance

POSTS STORIES REELS TAGGED

(OAH) One Arm Handstand Finding My Line Perfecting The Craft 🫡🎨🔒🤸 #calisthenics #onearmhandstand #handstand #gymmotivation #fyp

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BARS IN BRUM 1

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You coming? DM us for any details 🤙🏽 #calisthenics #calisthenicsmotivation #streetworkout #calimovement #bodyweighttraining

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@brumisthenics first link up of the year. Always good vibes 🤙🏽 #calisthenics #communitylove #strong #pushandpull #outdoorworkout

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BIRMINGHAM… IT’S TIME 👀🔥

STACK SHACK x BRUMISTHENICS
PULL-UP CHALLENGE

Think you’ve got what it takes?

💪 Earn your rewards:
Free drinks. Free food. Vouchers.

📍 Stack Shack, Birmingham
🗓 17th, 24th & 31st May
⏰ 16:00 – 19:00

Pull up. Take the challenge. Eat the rewards.

Tag someone who’s backing themselves 👇🏽

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Don’t miss out on our first FREE outdoor event of the year ☀️

BARS IN BRUM I - bringing the community together through calisthenics, movement, and good energy 🤍 🌎.

Whether you’re a beginner or experienced, this is your space to train, connect, and level up.

📍 Small Heath Park
🗓 10th May | 1–4PM

Sign-up via the link in bio 🔗

Come train. Come connect.

#brumisthenics #bulk2026 #smallheath #birmingham

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She doesn’t see it so i made a video to show her that shes a hottie 🥵🥵
#fit #mrs #couple #fyp

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We recently featured on Just One Thing on BBC One 📺

The show is all about focusing on just one thing that could improve your health and wellbeing - and putting it into practice.

In our episode, “Just One Thing: Eat Dark Chocolate”, the Brumisthenics team took on the challenge of adding dark chocolate into our daily routine over several weeks, to see how it affected our training, sleep, performance, and overall day-to-day life.

Such a great experience being part of this and seeing how something so simple can make a difference.

We really enjoyed this one ❤️. Make sure you check out the episode when you get time on BBC iPlayer 🔥.

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🥂Huge congratulations to our Pro Male athletes:

🥇 @utiagol
🥈 @rieon.sw
🥉 @isa_anwar1
@sxm.sw
@void.sw

The highest level of athleticism in statics that have shown up, dared to compete in the high standards imposed of the category itself.
Each one of them with their own style and preferences, strengths & weaknesses, showing true sportsmanship, support, and respect for one another!

As seen they were only a handful! Because it’s DAMN HARD to be in the position they got themselves into. EVERYDAY battling their demons, showing resilience, going through life hustles like everyone else.
The mental game is different, it has to be.

So, please don’t let them go unnoticed in this chaotic noisy world.

📸 Our cameraman for the day: @nielljj ❤️‍🔥

❤️‍🔥Massive thank you to our MAIN sponsor, with their caffeine & caffeine-free pre-workout fuelling the athletes:
✨ @provity_calisthenics ✨

Thank you to our previous sponsors:
@zooki
@roarpowers
@weightless_gainz
@joovsportsproducts

#eosthenics #calisthenics #motivation

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🥂Huge congratulations to our Advanced Male athletes:

🥇 @sw_younes
🥈 @joshcalifit
🥉 @muscleupdarryl
And @dylanh4ll

Absolutely smashing their rounds. To some of them it was their first time competing in an Only Statics, even so pulled up to show off their hard consistent work - the fruits of their labour definitely shined through!

We look forward to their further development in the future and to see them comeback stronger than before!

📸 Our cameraman for the day: @nielljj ❤️‍🔥

❤️‍🔥Massive thank you to our MAIN sponsor, with their caffeine & caffeine-free pre-workout fuelling the athletes:
✨ @provity_calisthenics ✨

Thank you to our previous sponsors:
@zooki
@roarpowers
@weightless_gainz
@joovsportsproducts

#eosthenics #calisthenics #motivation

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🥂Huge congratulations to our Intermediate Female athletes:

🥇 @katiedoescali
🥈 @annie.supx

Showing off to everyone on the day their STRENGTH, the DEDICATION, and the HARD WORK - they are not to be messed with. If you are not serious, you will have a hard time going against them! 🌹

As always, lovely to see both with their catchy & JAW dropping performances!

📸 Our cameraman for the day: @nielljj ❤️‍🔥

❤️‍🔥Massive thank you to our MAIN sponsor, with their caffeine & caffeine-free pre-workout fuelling the athletes:
✨@provity_calisthenics ✨

Thank you to our previous sponsors:
@zooki
@roarpowers
@weightless_gainz
@joovsportsproducts

#eosthenics #calisthenics #motivation #girls

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That felt sketchy. #fyp

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