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well i am®

@welliam_sa

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🌱 well i am® 🌱
Stands out as an industry leader, delivering the highest quality supplements for optimum whole-body wellness.

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Blend, boost, benefit.

It’s the green that goes with everything. 💚

SHOP SMOOTHIE BOOSTERS | www.naturesnutrition.co.za

#SmoothieBooster #DailyGreens

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Stress off. Moducare on. 🌱

Sustained stress keeps cortisol switched on, and your immune system function dwindles as a result.

In addition to balancing immune function, Moducare’s patented 100:1 sterol and sterolin ratio can help support healthy cortisol levels.

SHOP STRESS SUPPORT | www.welliam.co.za

#ImmuneBalance #NaturalStressSupport #BalanceCortisolNaturally

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When you got all the good stuff 😝

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There's a reason silk pillowcases caught on. Your skin notices softness, and it repays the favour. 😏✨

Collagen Skin Cream is this idea, bottled. It glides on like silk, sinks in without a trace, and works while you sleep. 😴

Collagen to plump and hydrate. Niacinamide to strengthen your skin barrier. Alpha arbutin to help even out tone. Shea butter for comfort.

It's luxury, but it's also good sense. And your skin deserves it. 💖

SHOP COLLAGEN SKIN CREAM | link in bio!

#CollagenSkinCream #Niacinimide #AlphaArbutin #SheaButter #LuxurySkinCare

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Two cleanses that complement each other. 🌿

🌱 Parasite and Worm Cleanse combines wormwood, black walnut hull and cloves to support a healthy gut environment and everyday digestive comfort.

🌱 Heavy Metal Cleanse contains chlorella and cilantro, two natural binders that support the clearance side of your body's elimination systems, alongside NAC, ALA and selenium for antioxidant support.

Why they work well together: A cleanse is only half the job. Once the body starts clearing things out, those substances still need to be bound and carried out efficiently. That's where chlorella and cilantro come in: their binding action supports the elimination pathways the gut cleanse relies on, which is what makes the two more effective side by side than either is alone.

Use either on its own, or run them together for a more thorough seasonal reset.

SHOP CLEANSES | www.remedygreens.co.za

#GutHealth #DetoxSupport #HeavyMetalCleanse #ParasiteAndWormCleanse

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I'm the kind of person who always needs to have snacks nearby. In my bag, at my desk, in the car... You get the idea😂

So naturally, I've been making my way through the @naturesnutritionsa Bare Bars from @welliam_sa and I have to say, they're REALLY good.

I love having something that's made with good, wholesome ingredients but still tastes delicious. Especially for those mid-morning or afternoon moments when I start wandering into the kitchen looking for something👀

The Choc Cacao and Peanut Butter flavours are my absolute favourites. I'd love to tell you which one wins, but I think I'll need to eat a few more before I can decide!

#HealthySnacks #PlantBased #CleanEating #ProteinBars Nicole Hardenberg in black athletic wear sits on a wooden bench outdoors, wrapping her hand with a boxing wrap. Next to her, a Nature's Nutrition Bare Bar and a drink cup are visible, representing a healthy snack.

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We know she's got an opinion she's dying to share 😉

Luckily, we think all three of our Smoothie Boosters will pass the bar for even the most particular of taste buds. Try them yourself and let us know your favourite! (Karen, we know your thoughts are coming our way whether we ask for them or not 😜)

SHOP SMOOTHIE BOOSTERS | www.naturesnutrition.co.za

#GreensAndReds #FruitAndVegPowder

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A little love for our AMAZING sponsors! 🩷✨🎀

Our Olive & Flow Bedazzle event wouldn’t be nearly as magical without the incredible brands who have come on board to support us!

We are beyond grateful to have such amazing sponsors helping us bring this special experience to life.
From the little details to the extra special treats, every contribution means the world to us!

This event is all about women supporting women, community, movement and making beautitul memories, and having these incredible brands be part of it makes it even more special.

To each and every one of our sponsors, THANK YOU for believing in Olive & Flow and helping us turn our vision into reality.

We can’t wait for you all to experience the magic on 24 October!
Show our sponsors some love, because they truly deserve it!

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Your new summer spritzer, but make it a beauty ritual 🥂✨

Meet the sparkling collagen drinks by BeautyGen 💗 Your daily dose of beauty from within, with a refreshing twist.

✨ 10g of collagen per can to support skin elasticity and hydration
✨ Vitamin C to support your body’s natural collagen production
✨ Supports healthy hair and nails
✨ Helps support joint health
✨ Lightly sparkling, low in calories and less than 1g of sugar per can

Your beauty routine just got a little more bubbly. Sip, glow and repeat all summer long. 🎀☀️

#BeautyGen #BeautyFromWithin #CollagenRoutine #SummerGlow

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Prostate cancer is the most commonly diagnosed cancer among South African men. Caught early, the outlook is often very good. 🙌

The problem is that early prostate cancer usually has no symptoms. So waiting until something feels wrong isn't a strategy, it's a gamble.

Who should be speaking to their doctor:

- Men from 45 onwards, as a general starting point
- From around 40 if prostate cancer runs in your family, or if you're of African descent, as both are recognised risk factors

What it actually involves:

A conversation with your GP and usually a PSA blood test. Ten minutes, and far less awkward than the version in your head.

This Movember, the most useful thing you can do isn't grow a moustache. It's to book the appointment. And if you're reading this thinking of someone else, send it to them.

Moducare Prostate supports prostate health and male vitality for men taking a preventative approach. It offers support alongside proper medical care, never a substitution for it.

#Movember #MensHealth #ProstateAwareness #ModucareProstate

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It’s the small rituals that make the most impact. 💕

Add Collagen Skin Cream to your daily routine today.

Glides on silky smooth. Leaves skin looking even smoother. 😍

SHOP NOW | www.welliam.co.za

#CollagenCream #BeautyRitual

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Superbeets Circulation supports blood flow with organic beetroot, plus turmeric and BioPerine for antioxidant support. 🫀
A natural pre-workout with no caffeine and no crash.

Some pep in your step, one glass at a time. So summer can find you ready for it.

SHOP SUPERBEETS CIRCULATION | www.remedygreens.co.za

#CirculationBooster #NitricOxideBooster

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