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Westerfield Tolbert

@westolbert

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@amindofvalor —Ask better questions
📝Poet
🐢Tortoise Parent

POSTS STORIES REELS TAGGED

Time will inevitably pass, so why not make the most of it by learning something new and meaningful? Keep your mind active—never stop exploring or refreshing what you think you know.

@duolingo #explore #knowledge #growthmindset #1000

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Now, I move 📦’s and my guy moves 🐐’s.
#LegendaryPose📸

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#AMOV

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Thank you to everyone who popped up and vibed out with us at The Soul Cypher last night. Yall make these events larger than life to us and everyone involved. Even after hours was a vibe 🖖🏾🤓

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We grind it out. This is what I was able to do last week with a few improvements to my systems.

There is a great amount of knowledge and experience that I am preparing to release.

Discipline and consistency are the key. It is truly a growing process. It starts with the mindset that— I have value to add and something to contribute.

#explore #youtuber #youtube #shorts #shortswisdom #discipline #consistencyiskey🔑 #growth #processimprovement #progress

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BluPrint Music presents:
Soul Cypher: Pick A Vibe Day

Where: Old Louisville Coffee Co-op

316 West Ormsby Ave Louisville, KY 40203

When: March 28th, 7 PM - 10 PM

Live music and good vibes. See you there!

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BluPrint Music presents:
Soul Cypher: R&B Vibes

Where: Old Louisville Coffee Co-op

316 West Ormsby Ave Louisville, KY 40203 #soulcypher #louisvillemusicscene #bluprintmusic

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BluPrint Music presents:
Soul Cypher

Where: Old Louisville Coffee Co-op

316 West Ormsby Ave Louisville, KY 40203

When: September 27th, 7 PM - 10 PM

Live music and good vibes. Don’t miss out!

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Toussaint and I, we were heading into school and work this morning when we detoured down 4th Street and crossed paths with the @wfplnews #newsroom –

Through the windows, I made eye contact with @jacobhryan - Managing Editor, of the Kentucky Center for Investigative Reporting @kentucky_cir

Jacob was thoughtful enough to give our enquiring and inquisitive minds a tour of the studio and newsrooms.

It was a pleasure, we even had a chance to meet a few of the on-air journalists engaging in their work 🎙️.

Experience is the best teacher and Toussaint’s interest was sparked in a field he hadn't yet considered before today.

It’s always an adventure with @cobad.media

#news #career #npr #tour #walkingtoschool #adventuresinjournalism #exploration

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Up at 5am! There are only so many hours in the day and I need all of them. I don't see the sun ☀️ making more, anytime soon.

Grind because your body and soul deserve to see you elevate. My goal has always been to levitate.

✨ conditioning on the way to the gym ✨

#MuscleGain #TrainingTips #WorkoutRoutine #MuscleBuilding #GymLife #FitnessMotivation #StrengthTraining #WorkoutAdvice #GymTips #GainMuscle #FitnessJourney #LiftHeavy #ProgressiveOverload #NutritionGoals #HealthyLifestyle #StayHydrated #FitnessGoals #MuscleGrowth #FitnessInspiration #KeepGoingKing #StrengthGoals #Bodybuilding #FitnessSuccess #Explore #Community #bodybuildingmotivation

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From @johncmaxwell 📖 SELF-IMPROVEMENT 101 | WHAT EVERY LEADER NEEDS TO KNOW.

The book covers a lot in a small frame. It’s a little over 100 pages and the paperback version could probably fit in your back pocket.

Just a reminder to do more of the things you want to see more of and limit the things you don’t.

We’re always feeding our minds and spirit, being intentional is the key 🔑

#BookWork #alwaysreading #leadershipdevelopment #mindset #morningmotivation #morningroutine #morningreading #commuterreading #leadership

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