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Brought it all to the table.

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425 deadlift PR. (2029 DE,RT,P,RF, 6’1 240)

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Sunday work

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Control the bat and get tips like this with the Camwood system.
A great community and support group of fellow softball and baseball players.

#softball
#softball #baseballlife #camwoodbats #mlb #baseball #softballmomlife #bigboygloves #baseball #fastpitch
#camwoodcode

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Great catching on my Sunday scrimmage to kick off the season. @scba.ok

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Snow days in the south!! ❄️🪵

#baseball #softball #snow #snowdays #picturetime #training

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Another example of how powerful the SQUARE 1 System is. Using different colors to find “triggers” within a complex movement. Think bad = disorganized, good = organized. The brain will find the path of least resistance to accomplish a task. With the SQUARE 1 System we can organize the “files” in realtime not wait and see, it’s now, yes or no. Brain likes it move on, brain doesn’t like it find out why, address the software so the hardware can do its thing. The more neurally resilient we are the more the tissue tends to follow! SQUARE 1 System allows us to address it expand it and do it NOW.
Be #irreplaceable

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A little sneak peek….There is a system that can enhance many things from sports performance to the day to day of life! It’s called SQUARE 1 System. Here we are using colors to find “triggers” and using the system to upgrade their software aka their central nervous system!

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Join us at @thegrindtrainingcenter for the @okspeedlaballiance SPEED CAMP!!

Learn
1. the Pillars of SPEED
2. Get your @universalspeedrating
3. Discover you speed in MPH!!

PRICE: $75
EARLY REGISTRATION PRICE: $60
Discount Code: CZAR

DATE: 25 JAN
TIME: 130-4PM
LOCATION: THE GRIND
8001 NW 50th St
Oklahoma City, OK 73132

Sign up by scanning code or link below.

https://thegrindtrainingcenter.leagueapps.com/events/4449378-the-oklahoma-speed-alliance-speed-camp

#speed #speedtraining #baseball #athletes #sports #fast

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Allow us to be a part of your athletic journey by joining us for our exclusive Winter Break SPEED & CHANGE of DIRECTION CLINICS!!

These sessions are designed to help athletes develop elite speed and quick, game-changing footwork.

We have 2-hour clinics tailored for each grade group, focusing on both SPEED and CHANGE OF DIRECTION (COD). Your athlete will learn key mechanics and drills that will take their performance to the next level.

Spaces are limited, so secure your spot today!

Screen shot the flyer and then SCAN THE CODE to sign up.

#czarathletics #sportsperformance #speedmont #performanceenhancement #speed #acceleration #maxvelocity #speedcoach #nike #baseball

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Field Sports SPEED & STRENGTH program!

Sign up today and come check us out!!

https://www.czarathletics.com/contact-us

Let’s get these W’s!!! #speedlab #speedmont

TRAIN. COMPETE. WIN.

@czar.athletics

#czarathletics #czarspeed #traincompetewin #thejourneyisbetterthantheend #piedmontok #iheartpiedmont #perchfit #speed #nike #performanceenhancement #strengthandconditioning #vaynersports #sports #youthsports #football #youthbasketball #ryourogue #girlathletes #softball #soccer #kingfisher #deercreek #yukon #cashion #edmond #okc

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Let’s go Dae Dae @ladainian.fields!

Let’s get these W’s!!! #speedlab #speedmont

TRAIN. COMPETE. WIN.

@czar.athletics

#czarathletics #czarspeed #traincompetewin #thejourneyisbetterthantheend #mambamentality #piedmontok #iheartpiedmont #sprint #run #speed #maxvelocity #acceleration #nike #performanceenhancement #strengthandconditioning #vaynersports #sports #youthsports #football #youthbasketball #ryourogue #kingfisher #deercreek #yukon #cashion #edmond #okc

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