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WIND ATHLTX ™️

@windathltx

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Built for those redefining performance
Flagship: Weston, FL
Membership by application

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Discipline over everything.

#LockedIn #NoExcuses #Mindset

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Ask me to train you for Hyrox, and you might blink and realize somehow you’re already signed up for another race with me as your partner. 😇😁

Shoutout to @schnellharper for saying yes immediately. 🥹🫶
Shoutout to @windathltx for being the perfect place to make crazy friends, train, and lock in together.

Looking to lock in for your next race? DM me for private or semi private training!

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POV: #girltherapy

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Finish what you started: cause the work is never done.

#boxing #boxingtraining #saintdojo #boxinglife #windathltx

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nothing better than some saturday movement 💦🥵

mat pilates at 9am @windathltx

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LOCKED IN. 🔒 No excuses. No distractions. Just work. 💪🏾

#training #coach #weightlifting #saintlife #windathltx

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Saturday morning, boxing class #2! 🥊💪🏾

Still learning the technique, but I’ve got that foot shuffle going! 😂 Protect the face, protect the ribs!

Between watching the Mike Tyson documentary and dreaming of an invitation to Claressa Shields’ boxing camp, I’m already seeing championship potential! 🏆😂

One thing I know for sure, the warm-up alone was a WHOLE workout! And if my punches look fast, mind your business. I might have sped up the video! 😂🤣

I WON! I WON! I WON! 🥊🏆

#BoxingJourney #WomenWhoBox #BoxingFitness #SaturdayWorkout FitnessOver50 StrongWomen ClaressaShields MikeTyson NeverTooLate FitnessJourney

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🥊💥 FIRST ROUND. STATEMENT MADE.

Congratulations to DMV native @michael8easley on an explosive first-round knockout victory last night! Precision, power, and preparation on full display. A strong performance representing the DMV! 👊🏾🏆

#MichaelBeasley #DMVStandUp #FirstRoundKO #DMVBoxing #KnockoutVictory

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Earn Your Physique

The body you want demands the work you’re willing to put in. Eight exercises, no shortcuts, just discipline and determination.

#EarnYourBody #Hypertrophy #LiftHeavy #NoShortcuts

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Your greatest responsibility is to never abandon yourself mentally. Even when life gets heavy, choose words that strengthen your spirit instead of thoughts that diminish your value.

Never let a difficult season convince you that you’re undeserving of a beautiful life. Speak greatness over yourself, protect your peace, and remember your worth never decreases because of your circumstances.

#MentalStrength #SpeakLifeIntoYourself #InnerGrowth #Discipline #knowyourworth

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WORK IS NEVER DONE…

#training #boxingtraining #saintdojo #windathltx #boxingcoach

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