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Tara Windsor

@windsor.tara

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Some fights are bigger than what happens in the ring. A few days later, and we’re still thinking about what an incredible night it was watching our Warrior Lori Flynn step into the ring for Haymakers for Hope. But one of the most special parts of the night wasn’t just the fight itself. It was looking around and seeing the people who showed up for her. Friends. Family. Coaches. Fellow Warriors. All there for one person and a cause bigger than any of us. Lori, we’re proud of the work you put in, the courage it took to step into that ring, and the heart you brought to this journey. Because at UpperKuts, being in someone’s corner doesn’t end when the final bell rings. We’re a family, inside and outside the ring! #HaymakersForHope #upperkutsboxingclub #ashlandboxingclub #newenglandboxing
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One week to go. One Warrior. One incredible cause. 👏🏽 Our Warrior Lori Flynn is just one week away from stepping into the ring at Haymakers for Hope’s Belles of the Brawl, a charity boxing event bringing fighters together to raise money in the fight against cancer. Behind the scenes, Lori has been putting in the work. Every workout, every round, and every sacrifice has been leading to this moment. But this fight is about more than boxing. It’s about supporting cancer research, care, awareness, and those whose lives have been affected by cancer. Here’s how you can get in Lori’s corner: 🥊 Donate: Support Lori’s fundraising efforts through her Haymakers for Hope fundraising page. 🎟️ Attend: Purchase tickets and cheer Lori on at MGM Music Hall at Fenway in Boston. ❤️ Share: Help spread the word and support a cause bigger than the ring. Lori, we’re proud to be in your corner. Now let’s come together and help knock out cancer! #HaymakersForHope #BellesOfTheBrawl #upperkutsboxingclub #ashlandboxingclub #newenglandboxing
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A monumental moment for the UpperKuts family. We’ve always believed that when you build something with purpose, you don’t measure the journey by how fast you get there. You measure it by the people who are still standing beside you when you do. This week, we had our first night in our brand-new UpperKuts location. Looking around the room, we didn’t just see a new gym. We saw years of hard work. We saw Warriors who believed in us. We saw coaches who gave everything they had. We saw a family that kept growing. The walls may be new, but everything we’ve built together came with us. This isn’t just a new location. It’s the beginning of what comes next. We built this round together. Now we’re ready for the next one. DM us now or visit upperkutsboxing.com, link in bio! #upperkutsboxingclub #ashlandboxingclub #newenglandboxing
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After school looks a little different here. 🥊 It’s training, learning, laughing, and growing alongside friends who keep you moving, and keep you coming back. Because boxing isn’t only about what kids learn in the ring. It’s about the friendships they build, the confidence they gain, and having a place where they can work hard and have fun doing it. Sometimes the best part of training is who you get to train with. Ready to make boxing part of your child’s after-school routine? 🔥 DM us now or visit upperkutsboxing.com, link in bio! #upperkutsboxingclub #ashlandboxingclub #newenglandboxing
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Back-to-school shopping also means getting ready for all the fun that comes after school. 🎒🥊 For our little Warrior Sadie, that means showing up to boxing in pink from head to toe, of course! So take this back-to-school fashion tip from Sadie: wear what makes you feel like YOU. We love giving kids a space where they can learn, get stronger, and still be completely themselves while doing it. Confidence can look like learning a new skill. It can look like trying something hard. And sometimes, it looks like wearing your favorite color and feeling amazing in it. That’s what we want every kid to feel at UpperKuts: strong, confident, and free to be exactly who they are. Because the best style you can wear is confidence. Ready to make boxing part of your child’s after-school routine? DM us now or visit upperkutsboxing.com, link in bio! #upperkutsboxingclub #ashlandboxingclub #newenglandboxing
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Warrior Moms know: making time for yourself matters, too. ❤️🥊 Between work, kids, schedules, and everything that comes with being a mom, finding an hour for yourself isn’t always easy. But sometimes, you find a community that helps you make it happen. From bringing her little guy to UpperKuts while she trained to now reaching her fitness goals and still making time to show up, her story is a reminder to every mom: You deserve to be a priority on your own calendar, too. Hear what one of our Warrior Moms has to say about finding her community at UpperKuts. ❤️ Ready to train at New England’s best boxing gym? 🔥 DM us now or visit upperkutsboxing.com, link in bio! #upperkutsboxingclub #ashlandboxingclub #newenglandboxing
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Find a place where you can be yourself. Find people that make it home no matter where you go. Very happy to have @windsor.tara and @elizabethjannery around. They brighten up the mood. I’m sorry for bumping your heads🤣🤣🤣 #fitness #lifestyle #boxing #training #bigdog
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Most people see summer as a season to slow down. We see it as an opportunity to get ahead. The choices you make over the next few months can shape the rest of your year. Whether you’re stepping into a boxing gym for the first time or continuing your journey, every class is another chance to build strength, confidence, discipline, and momentum. September isn’t built in September. It’s built by the decisions you make today. So don’t wait for the “perfect time.” Use this summer to become stronger, physically, mentally, and for whatever comes next. Ready to train at New England’s best boxing gym this summer? 🔥 DM us now or visit upperkutsboxing.com (link in bio)! #upperkutsboxingclub #ashlandboxingclub #newenglandboxing
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Some people walk into a gym looking for a workout. Others walk in and find a family. When Coach AJ first met @imaad_didi , he had just moved to the United States. He didn’t speak English. He was figuring out a new life, facing challenges most people never see. What he found at UpperKuts was more than boxing. He found people who believed in him. A place where he belonged. A coach who became a mentor, a big brother, and, when he needed it most, a father figure. That’s what makes this community different. It’s never just about the punches you throw. It’s about the people who stand in your corner through every stage of life. We’re grateful to be part of your journey. Ready to train at New England’s best boxing gym this summer? 🔥 DM us to book your first class or visit UpperKutsBoxing.com (link in bio). #upperkutsboxingclub #ashlandboxingclub #newenglandboxing
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Most people spend the Fourth tossing beach balls... Our crew? We pass boxing gloves! 🥊😂 Summer doesn’t slow us down, it just gives us more time to train, laugh, and keep each other sharp. Whether you’re here to learn, sweat, or have fun, there’s no better place to spend your summer than at UpperKuts. Happy Fourth of July from our boxing family, enjoy your weekend ❤️🤍💙
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Summer at UpperKuts looks like this! Parents tell us…. ⭐ “The coaches are incredibly patient and make every child feel welcome.” ⭐ “My child’s confidence has grown so much since joining.” ⭐ “The instructors know how to teach discipline while keeping the classes fun.” ⭐ “It’s more than a boxing gym, it’s a community that genuinely cares about the kids.” ⭐ “The positive environment has helped my child come out of their shell.” ⭐ “My child looks forward to every class and never wants to miss one.” ⭐ “The coaches challenge the kids while making them feel supported every step of the way.” ⭐ “We’ve seen improvements not only in fitness, but in confidence and respect.” ⭐ “UpperKuts has become one of my child’s favorite places to be.” ⭐ “I highly recommend UpperKuts to any parent looking for a positive, confidence-building activity for their child.” Our team is loving every minute of it and so are they! Ready to train at New England’s best boxing gym this summer?🔥 DM us now or visit upperkutsboxing.com, link in bio! - #upperkutsboxingclub #ashlandboxingclub #newenglandboxing
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The average age a child is bullied? Around 10 years old. Research shows that 1 in 3 elementary school students report being bullied at school, with some children experiencing it as early as kindergarten. Every child deserves to feel safe, confident, and supported. That’s why we believe boxing is about so much more than throwing punches. It’s about teaching kids how to carry themselves with confidence, stay calm under pressure, set boundaries, and know how to protect themselves if they ever need to. The goal isn’t to create fighters, it’s to build resilient, respectful, and confident young people. The confidence they build in the gym doesn’t stay in the gym—it follows them through their school years, from childhood into their teen years and beyond. Because when a child goes from feeling powerless to feeling capable, it changes the way they walk into every room. Confidence is one of the greatest forms of self-defense. Ready to train at New England’s best boxing gym this summer?🔥 DM us now or visit upperkutsboxing.com, link in bio! - #upperkutsboxingclub #ashlandboxingclub #newenglandboxing
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