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🏋️ METRO EAST GYM TOUR | EP. 01

💬 What’s your favorite gym in the Metro East? I’m looking for my next stop!

There are some great places around our communities, and even better people behind them. I figured it was time to start sharing a few.

First up, Wolff Pack Performance in Bethalto.

I’ve followed what Jake Wolff has been building for a while. I participated in a Murph workout here back in 2025, but this week I stopped in to support a breast cancer fundraiser and get a lift in.

And this place is impressive.

It’s clean, spacious, well-equipped, and has a setup that works just as well for someone getting in a solo lift as it does for a group ready to get after it.

🏋️ Plenty of racks, benches & free weights
🟢 Large indoor turf training area
🚣 Concept2 rowers, SkiErgs & conditioning equipment
🏃 HYROX training
🔥 Sauna for post-workout recovery
🤝 Group workouts, community events & local fundraisers

I had the place mostly to myself, which I thoroughly enjoyed. But what stood out beyond the facility was getting to catch up with Jake about a recent trail run they hosted and some ideas for future events.

I love seeing local businesses create opportunities for people to get together, challenge themselves, and build community.

That’s what I hope to highlight through this series. Some great places to train, the people behind them, and a little more of what makes the Metro East a great place to call home.

Thanks to Jake and the Wolff Pack crew for having me!

👇 Where should I train next? Tag a gym or someone doing great things in our community!

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Hoy tocó entrenar tarde, pero se logro💪🔥 Otra sesión sumando rumbo a HYROX Miami 2027.

70 minutos de trabajo y un strain de 17.0 registrado con @whoop. Todavía hay mucho por mejorar; seguimos construyendo, una sesión a la vez. @drinklmnt acompañando la hidratación #staysalty

#hyroxtraining🏃🏻‍♂️ #whoop #roadtohyrox #hybridtraining

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lots of time spent with great company!!

trail run for breast cancer with WPP, prepping for Tampa with dad, good news project run club, busy season is over, lots of running with Lex, and lots of time spent with Jersey!!!

Tampa here we come.

#fitness #faith #community #edwardsville #hyrox

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Love seeing this community show up!
We’re out at Wolfpack’s trail run this morning, raising money for a local woman in our community battling breast cancer.
We’re keeping it going next Sunday, Oct 25th. We’ll be collecting donations for her at run club. Nothing’s required, but any amount helps and means a lot.

And if you grabbed a STRONG shirt from Stassi Chiro, wear it or bring it next Sunday so we can get a group picture!

#StrongTogether #RunClub #BreastCancerAwareness #CommunityStrong #itsjustwork

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Welcome to Saturday, 1stPhorms Hyrox Sim at HQ. 9:30 run time. Mixed double, 8 stations 8 runs. Could you do it? #iam1stphorm #rolltideroll #duespaid

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Shirts are IN!

We partnered with Wolffpack Performance to sell shirts for their October 31st fundraiser. Every year, they raise money for a local woman battling breast cancer, and she doesn’t know she’s been chosen until the day of the event. It’s one of the most special days of the year, and we’re proud to be part of it.

Your shirt is ready for pickup at our office! Stop by and grab it before the 31st so you can wear it to the event.

Cash, check, or Venmo @Kory-Stassi

Thank you to everyone who ordered and supported a woman in our community. Let’s show up for her!

#BreastCancerAwareness #CommunityStrong #Fundraiser

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Got me a project at WPP. This is the finished project the wall was white #wedothework

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We’re helping raise $20,000 for a local family affected by breast cancer.

You can stop by any of our stores in Edwardsville, Belleville, or Smithton to donate. Every dollar goes directly toward the cause.

The trail run is this Saturday, October 17.

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Entrenamiento de hoy: mi cuerpo todavía está tratando de entender el SkiErg 😂. En el remo, todo iba bien hasta que se me salió el zapato del strap… y creo que estoy empezando a amar la caminadora. 🏃‍♂️

Una sesión más, un paso más rumbo a HYROX Miami. 💪🔥

#roadtohyrox #hyroxmiami2027 #hyroxtraining #drinklmnt

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Otro día, otra sesión. 👟🔥
Clase de las 7 a. m. y hoy no me desmayé 😂💪
With the best crew @wolff_pack_performance_ 🐺🙌

Seguimos entrenando y aprendiendo rumbo a mi primer HYROX.

Road to HYROX Miami 2027 🌴

#hyroxworld #hyroxtraining🏃🏻‍♂️ #roadtohyrox #hyroxmiami2027

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Never taking the ability to push hard for granted 💫

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Quick cooking while working in the house. Powered by 1st power, Peloton on deck

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