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Noah Wondimu

@wondo100

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Atlanta📍

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LOVE, TWIN CITIES 🏙️
Everyone going home with a PR 💕

Thank you @katrinagaisford @millcityrunning

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Clips & flicks from my 29ish hours runnin damn near a 100 miles out in the Georgia woods. Nothing like it

Heart filling moments. Love yall ❤️

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Heat, Rocks, & Cobwebs was the theme of the @gajewel 5 Hour PR on course, 5th place finish. That was a tough one, hot ass day. I didn’t hit my goal of sub 24, but looks like no one was able too, conditions were rough, one of the hottest days in race history. Regardless extremely happy & satisfied with my performance today, despite my gut not agreeing with me today. I did this race in 2022, and it took me 34 hours to complete. Grateful to have the ability to push myself more and more.

As for a quick race report from myself:
Boy was that tough. The heat certainly took a toll, plenty of moments that I could feel myself overheating. Despite keeping a controlled effort & feeling strong, I believe the hotness may have put additional strain on my stomach due to increased fluid intake for dealing with the heat. With the start beginning at noon, we were left to deal with a brutal 90 degree sun off bat that only got hotter from there. This also led to some palate fatigue that felt me feeling wizzy from miles 36 onwards. Which then leads to some under fueling and energy loss, despite still feeling like I had some strong legs under me. Then came nightfall, with the darkness my circadian rhythm was kicking strong and man did it tell me that it was time to sleep. I would have taken a dirt nap but the light from my headlamp simmered plenty of little jewels on the forest floor, it’s pretty until you realize those are all spider eyes staring right at you ahaha. So I slept walked/ran miles 36-50, leading me to take 3x 20+ mins in between aid stations stops, but we got back up. From there I threw up a handful of times, but we kept calm and kept it pushing and trying to find anything that would possibly go down. I knew that if I wanted to have any form of push I would need to continue intake.

And the last thing was as killer was the blisters that built up from dealing with all those damn rocks lol rock garden fr.

Thank you so much to my crew @sylinaflowers, @wondo100 @amancipated & pacers @Octavio Aguado @elitepwserg @irvingnokyrie . Ty @20cuatrohoras for the awesome pictures. Yall made a treacherous day feel bearable, so I knew I could not let yall down, I love yall so muc

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maybe this month I’ll find a new pose ✌🏼

here’s to hanging with friends & doing fun shit

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@skullhouserunning launch event at @lucidfclub !

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quick life update, proud of what @balancerunning achieved in such a short time and happy to have helped (along with @isaidmike @ciaramontes @clubadvisory @zen_doctor_jd) bringing the gap between music and running, as a true music passionate and forever student it rejoices me to put this on the table and allow others to dive into it in a way that they might have not ever before. with that saying, my music project streaming numbers ain’t looking too bad for a long time retired bedroom beatmaker (salutes to @aplanting), 2025 will bring a whole lotta new perspectives on this thing called life and hopefully my creativity will blossom again like it once did 🌺 i’ll be spinning a special set tomorrow @pisces.atl with the homie @wifi_daddy, event fueled by @on thanks to @julianlcurry, ya’ll are here and there for a treat 🍬💝

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Philly was a blast! I want to replay the whole weekend again 💜🥹☯️
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#happiness #philly #fam

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People > Paces
Community > Brands

Let me introduce to you the @balancerunning X @philly_marathon Class of ‘24. Shoutout to this group that spent their summer grinding through long runs, injuries, and the mental hurdles of marathon training to conquer their first 26.2! Watching you navigate the unknown, face your fears, and push through the tough days has been nothing short of inspiring. The marathon is a beast, but you all showed up with heart and grit—and I couldn’t be prouder!

#marathon #running #family #runningtraveler #travel #philly #philadelphia

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thank dafuq tapering season is done. ✅
25+ 🎖️ finishers out of town 👀👀 @balancerunning 🔐 philly was all balance 🎧🪨💕🚬💥🥊🎖️🦓

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DNF’d last weekend @saddles100 but had an unforgettable time. First time in AZ. Fortunate & blessed to have awesome people with me to make it what it was!!!
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Called it at mile 41. Sun exposure cooked me. Had me dizzy, at a loss of appetite & under hydrated. I want that belt buckle. Lessons learned, work to do. I’ll be back.
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Thank you to all of the crew, runners & supporters out there! You are appreciated so much ❤️
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@balancerunning really brought a diverse group from the city of ATL to the Deserts & trails of AZ!!! Thank you to @saddles100 @satisfyrunning for hosting & all contributors made it happen. @sean.haworth for the last team photo, ty!

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First and foremost, thank you to my aids and a huge shoutout to family and friends for all the texts, calls, and DMs. Every single one of you played a part in propelling me across the finish line.

As tough as it was at times, I can confidently say this experience is one I will cherish for the rest of my life. The hurdles Saddles presented truly tested me, but the journey was worth every moment.

To my Balance brothers, you will never know how proud I am of each and every one of you. Congratulations on becoming Ultra Marathoners! 🔥🍾

Balance, I love you, and we did that‼️ Here’s to pushing limits and embracing every step of the adventure! 🦂

#Saddles #Balance
#UltraMarathon #Satisfy
#Prescott #NeverGiveUp
#DreamBelieveAchieve
#Runner #ATL

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@saddles100 @satisfyrunning spruce mountain kicked our ass

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