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Yanna | Digital Nomad

@yannabinx_

8.5K

followers

1725

following

✈️ Travel, Food, Remote Work, & Giggles 😂
📍 Philly (for a little)

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A Typical 5am w/ Da'Park FitChic @parl.l
Taking Her Fitness To Another Athletic Level.
NEW CHAPTER COMING SOON #LetsWork
#WeJustTrainDifferent #RaiseTheBar #FitMom

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He Got No Choice: GO HARD OR STAY DA'FUCK HOME
@emmett_mc_ #LetsWorkRedz #DaParkVibes

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call me when you need some love 💖💕

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🚨 WORKOUT WEDNESDAY 🚨
This Aint No Walk In The Park, This Is Da'Park
WEDNESDAY- middle of the week for others… For Us
AT DA'PARK WE FIND OUT WHO REALLY CAME TO WORK
MID-WEEK💪🏾
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N🚫 Cute Workouts
N🚫 Standing Around
N🚫 Saving Energy For Later
🔥 60 MINUTES OF #WTF
🔥 HEAVY BREATHING w/ BURNING MUSCLES
🔥 YOU vs THE VOICE TELLING YOU TO QUIT.
✅️You Can Scream.
✅️You Can Curse.
✅️You Can Go Harder

PS:
YOU DAMN SURE NOT ALLOWED TO GIVE UP‼️
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GO SIGN-UP FOR CLASS NOW, LINK IN BIO↖️

#WeJustTrainDifferent #DaParkVibes #WOW

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SATURDAY...
The WEEKEND -vs- The WEEK END(ed)
💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥
Now You Understand, We Added PRESSURETo Your Fitness Journey.
SIGN-UP NOW (on the app) And Promise Your Body You Will Attack It With FULL PRESSURE Led By Coach Jess @_ms.murray As A Reminder WE JUST TRAIN DIFFERENT
#StrengthAndConditioning #AllLevelsWelcomed #FitFam

Doors Are Open To Our 1st Time Guests Your Entry Is FREE‼️ Thats Right Try The Class Out This Morning🤝🏿

🫵🏿 ARE INVITED TO JOIN US #LetsWork

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🌙 THE NIGHTSHIFT @ Da’PARK🌙FRI @ 8:30pm
This Not For Everybody But Everybody's Welcomed
That's Because Everbody Clocked Out, This That OVA'TIME WORK w/ NO TIME CARD NEEDED‼️
💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥

•You Need Comfortable-STAY DA'FUK HOME
•You Need Long Breaks-STAY DA'FUK HOME
•You Hate Pain & Sweat-STAY DA'FUK HOME
(GO HARD OR STAY DA'FUK HOME)

But If You Got That DAWG In You Then Meet Us On
Da'Park 🔴Carpet Tonight.

#ThNightShift #OvaTimeTraining #DaPark #FitFam
#WeJustTrainDifferent

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Best Way To Get That "GYM BODY" Is To Get Ur Ass In The GYM. Now Lets Work Ladies Catch Your Coach @_ms.murray At Da'Park GROUP CLASSES &/Or Personal Training.
------------------------
GYMRASSIC PARK
3251 FOX ST.

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🚨 110lbs BODYWEIGHT @parl.l 90lbs IN HER HANDS 🚨
🍁🍁🍁🍁SEPTEMBER🍁🍁🍁🍁
NEW MONTH-NEW GOALS- NEW STRENGTH UNLOCKED!

@parl.l Stepped Up & Hit A 90lb DUMBBELL SUMO SQUAT FOR THE FIRST TIME at only 110 pounds herself 😤🔥 Even Tho It Was 5reps It Was Her 1st Time Goin Heavy‼️
That Ain’t Just Lifting Weight… THAT’S PROGRESS YOU CAN FEEL! 👏🏿💯
Congratulations On Setting A NEW START For Yourself — But We Damn Sure NOT Stopping Here. SEPTEMBER Just Started & There Are MORE DBs, MORE PLATES & FOR SURE MORE PRs WAITING! 🦖🏋🏿‍♀️
Keep Getting STRONGER💪🏾Keep Raising YOUR Bar.
WELCOME TO SEPTEMBER — FUCK EXCUSE LET’S SEE WHAT ELSE YOU GOT‼️😈🔥
#SheAlmostStrong #FitChic #WeJustTrainDifferent
#DaParkVibes #FitMomsWhoLiftHeavy
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S/O To Coach Jess @_ms.murray For Startin Our AM Crowd On Some GO HARD OR STAY HOME Type Time💯

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FRIDAY 5AM "DO NOT I REPEAT DO NOT SHOW UP LATE"
🔥HUSTLE YOUR BODY RELENTLESSLY IN DA'PARK🔥
#BookYourSpotNow #RiseAndSquat #FitFamVibes

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WORKOUT WEDNESDAY #WOW
1000reps Plus Some Other Shit & We Ended Off With EasyAbs. #WeJustTrainDifferent

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MONDAY 6PM @ DA'PARK
🔥START THE WEEK UNCOMFORTABLE! 🔥
GYMRASSIC PARK, W Ain’t Easing Into NOTHING. 😤💪🏿
We Starting The Week Where The Growth Happens — OUTSIDE YOUR COMFORT ZONE!
💥💥💥💥💥💥💥💥💥💥💥💥💥💥
If it feels easy, WE AIN’T WORKING HARD ENOUGH.
Get Comfortable Being Tired.
Get Comfortable Being Challenged.
Get Comfortable Going Hard Or Just Stay Da'Fuck Home💯
💥💥💥💥💥💥💥💥💥💥💥💥💥💥
⏰ MONDAY'S | 6PM
📍 3251 FOX ST. / GYMRASSIC PARK
COME READY TO WORK. COME READY TO SWEAT.
COMFORT AIN’T INVITED! 🦖🔥
NOBODY CARES TRAIN HARDER
#DaPark #Monday #GetUncomfortable #DaPark #WeJustTrainDifferent
Coach- Ⓜ️ilkDoes🅰️BodyGood🥛@al_hallaq

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WE GOT ACTION🥊BOXING & CARDIO TRAINING🥊11am-12noon SUNDAY vs ONE DAY #LetsWork
➡️1st Time GUEST 1st Class FREE‼️

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