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Jael
Hamline 2030📍Saint Paul, MN

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I didn’t know what to put for the song ok. 😞😞

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onto mad-town 🦡

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Thank you all for making this summer so memorable. Wishing the best for all of you and I will miss all of you!🫶
#summer #greatseperation #bestfriends #loveyouall #girlfriend

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& thats a wrap🎓 #graduated #classof2026 #thestartofitall

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Graduation

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first semester of college complete 📢🐟 #uwmpsoa

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🌊🌳 so halcyon 🌀🌞

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now that we’re past all that unpleasantness…

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week 1 (singles)

D: 250kg / 551lb @ 5
S: 190kg / 419lb @ 5.5
B: 117.5kg / 260lb @ 5.5

Strong start to the block, been life-maxxing lately and it’s had a positive effect on training

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week 1
D: Single @ 250kg / 551lb @ 6
S: 6’s @ 135kg / 298lb @ 5
B: Single @ 120kg / 264lb @ 6

surprisingly good week 1 coming off sickness, the deadlift was a pleasant surprise. I get a squat triple next week, i am officially out of squat jail!

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week 2

D: double @ 230kg / 507lb @ 6
S: 6’s @ 125kg / 275lb @ 6
B: double @ 117.5kg / 260lb @ 6.5
High bar squat: 6’s @ 112.5kg / 248lb @ 6
Close grip bench: single @ 120kg / 264lb @ 6.5

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End of 2025 recap.
Pretty much a friend appreciation post.
Love you all so much.
Cheers to a better year.

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