Instagram story viewer> @yatizenmonk> Tagged

Yati Suzuka

@yatizenmonk

975

followers

714

following

AI-illustrated monk 🎨
⚡ Follow for daily calm & mindfulness.
🍵 Small lessons, one relatable moment at a time.
🍁 New wisdom, every week. Stay Yati

POSTS STORIES REELS TAGGED

Sometimes, happiness isn’t about having more. It’s about noticing the beautiful things we already have. ❤️🌅

Choose gratitude, embrace the little moments, and let your heart find peace in the life you’re living. 🙏✨

Hare Krishna 🌸❤️

#powerofpositivtiy #gratitude #innerpeace❤️ #positivevibes #harekrishna❤️

8

4

You always get what you give away🙏🌸#motivationalquotes #powerofpositivity

16

6

Acchi ladkiyan swarg jaati hain, aur main? Main jahan chahti hoon wahan jaati hoon. 👑acchi ladkiyan swarg jaati hain, buri ladkiyan quote, women empowerment hindi, bold women quotes india, feminist reel hindi, independent woman attitude, desi girl attitude #WomenEmpowerment #DesiGirlAttitude #BoldAndBeautiful #IndependentWoman #FeministQuotes

184

163

Happy Navratri 🙏🏻 Day-9. I will be doing this series of how all 9 days the Devi’s are related to our own Chakras.
Day-9 Siddhidatri.
She grants all siddhis, and our wholeness, with serene grace.
Siddhidatri awakens us into union. Sahasrara - at the crown, where bliss and divinity live. When she blesses, we stop seeking outside ourselves.
Today: Offer lotus flowers or sesame seeds. Sit still, breathe into your crown. Chant OM.
ನಿಮ್ಮ ಸಂಪೂರ್ಣತೆಯನ್ನು ಸ್ವೀಕರಿಸಿ, ದೈವದೊಂದಿಗೆ ಒಂದಾಗಿ.
Mantra: Om Devi Siddhidatryai Namah • ॐ देवी सिद्धिदात्र्यै नमः
#Day9 #Siddhidatri #Sahasrara #Navratri2026 #CrownChakra IAmWhole

115

87

Happy Navratri 🙏🏻 Day-7. Here’s your Kalaratri in the same series style, ready to post.
Day-7 Kalaratri.
She destroys darkness, and our inner fears, with fierce compassion.
Kalaratri awakens us into surrender. Sahasrara - at the crown, where we merge with the Divine. When she blesses, we stop fearing the dark and start trusting the light within.
Today: Offer blue lotus or jaggery. Sit still, breathe to the crown of your head. Chant OM.
ನಿಮ್ಮ ಭಯವನ್ನು ಬಿಡಿ, ನಿಮ್ಮ ಶಕ್ತಿಯನ್ನು ಸ್ವೀಕರಿಸಿ.
Mantra: Om Devi Kalaratryai Namah • ॐ देवी कालरात्र्यै नमः
#Day7 #Kalaratri #Sahasrara #Navratri2026 #CrownChakra IAmFearless

80

87

Happy Navratri 🙏🏻 Day-6. I will be doing this series of how all 9 days the Devi’s are related to our own Chakras.
Day-6 Katyayani.
She rides into battle, and our inner vision, with fearless clarity.
Katyayani awakens us into intuition. Ajna - at the brow, where insight and wisdom live. When she blesses, we stop doubting ourselves.
Today: Offer honey or yellow flowers. Sit still, breathe into your third eye. Chant OM.
ನಿಮ್ಮ ಅಂತರ್ಜ್ಞಾನವನ್ನು ನಂಬಿ, ನಿಮ್ಮ ದೃಷ್ಟಿಯನ್ನು ಸ್ಪಷ್ಟವಾಗಿರಿಸಿಕೊಳ್ಳಿ.
Mantra: Om Devi Katyayanyai Namah • ॐ देवी कात्यायन्यै नमः
#Day6 #Katyayani #Ajna #Navratri2026 #ThirdEyeChakra IAmClear

144

113

Happy Navratri 🙏🏻 Day-5. I will be doing this series of how all 9 days the Devi’s are related to our own Chakras.
Day-5 Skandamata.
She holds her child, and our voice, with fearless tenderness.
Skandamata nurtures us into expression. Vishuddha - at the throat, where truth and courage live. When she blesses, we stop silencing ourselves.
Today: Offer bananas or red flowers. Sit tall, breathe into your throat. Chant HAM.
ನಿಮ್ಮ ಸತ್ಯವನ್ನು ಪ್ರೀತಿಯಿಂದ ಹೇಳಿ, ಅದನ್ನು ಅಡಗಿಸಬೇಡಿ.
Mantra: Om Devi Skandamatayai Namah • ॐ देवी स्कन्दमातायै नमः
#Day5 #Skandamata #Vishuddha #Navratri2026 #ThroatChakra IAmHeard

95

97

Navratri day 4 blessings for you😇💫🙏#maadurga #blessings🙏

13

9

Happy Navratri 🙏🏻 Day-4. I will be doing this series of how all 9 days the Devi’s are related to our own Chakras.
Day-4 Kushmanda.
She smiles the universe into existence.
Kushmanda energizes us before we expand. Anahata - at the heart, where love and creation live. When she glows, we stop dimming our light.
Today: Offer pumpkin or yellow flowers. Breathe into your heart. Chant YAM.
ನಿಮ್ಮ ಬೆಳಕು ಹರಡಲಿ, ಅದನ್ನು ಮರೆಮಾಚಬೇಡಿ.
Mantra: Om Devi Kushmandayai Namah • ॐ देवी कूष्माण्डायै नमः
#Day4 #Kushmanda #Anahata #Navratri2026 #HeartChakra IAmRadiant

128

79

Navratri day 3 blessings for you 😇💫🙏 #maadurga🙏🚩🚩🕉️ #blessings

15

14

Happy Navratri 🙏🏻 Day-3. I will be doing this series of how all 9 days the Devi’s are related to our own Chakras.
Day-3 Chandraghanta.
She wears the moon like a bell.
Chandraghanta awakens us before we act. Manipura - at the navel, where willpower and fire live. When she rings, fear turns into focused action.
Today: Light a ghee lamp. Stand tall. Chant RAM.
ನಿಮ್ಮ ಶಕ್ತಿಯಲ್ಲಿ ನೀವು ನಿಂತಿದ್ದೀರಾ, ಭಯವನ್ನು ಬಿಟ್ಟುಬಿಡಿ.
Mantra: Om Devi Chandraghantayai Namah • ॐ देवी चन्द्रघण्टायै नमः
#Day3 #Chandraghanta #Manipura #Navratri2026 #SolarPlexusChakra IAmPowerful

109

122

Happy navratri #Navratri #JaiMataDi #MaaDurga #NavratriSpecial #Garba DurgaPuja FestiveVibes

34

14