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Sakshi Rai

@yogaspirit70

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🌸 Sound Healing Session 🌸
A Sound Healing Session was being conducted by Yog Studio in Our school led by Yoga Guru Mrs. Neelam Kaur and Mrs. Sakshi Rai today 26th September 2026 in our school for the Teachers to bring in peace and mindfulness among them as a part of mental well being awareness. Teachers of Gfgs attended and experienced this rejuvenating session bringing inner healing, positivity and rejuvenation. 🌿✨

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When the Camera Turns On, Suddenly I Can Do Chakrasana 😂

When you’re struggling with Chakrasana and your teacher says, “Wait, I’ll record you!” 😂
And suddenly… the pose happens! 📸🤸‍♀️

Sometimes the camera brings out a completely different level of confidence! 😄

#Chakrasana #YogaHumor #YogaTeacher #YogaJourney #KhargharYoga

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Watching her bend, balance, tumble and shine is pure magic. ✨🤸‍♀️
Strong body, peaceful mind, happy heart. 🧘‍♀️💗
Keep reaching, little one—you’re capable of amazing things!
#babygirl #proudparents #gymnasticlover #yogalover #gymnastgirl

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Yog Studio brought the calming vibrations of Sound Healing to the students and teachers of Balaji International School creating a space for relaxation, mindfulness and inner balance. 🧘‍♀️🔔

Because sometimes, healing begins with simply listening. 🤍

#SoundHealing #YogStudio

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योगा क्लास में क्राइम… टीचर की रिएक्शन देखो! 😂🧘‍♀️

क्लास में कुछ भी हो जाए…
टीचर को बस एक ही चीज़ दिखती है — Alignment! 😂
लाश बाद में खींचेंगे, पहले posture ठीक करो! 🤣

योगा क्लास में ऐसी situations किस-किस के साथ हुई हैं? 😜

#YogaHumor #YogaClass #YogaTeacher #FunnyReel #YogaLife

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चालीस के बाद… हम क्यों ढलें? 😉💪

सुनो प्यारी सखियों ❤️
उम्र बढ़ना तो तय है, लेकिन खुद को ढलने देना ज़रूरी नहीं!
योग अपनाइए, फिट रहिए और हर उम्र में अपने बेहतर रूप को जगाइए। 🧘‍♀️✨
उम्र बढ़े, हौसला नहीं! 💪❤️

#YogaForWomen #WomenOver40 #FitAfter40 #agegracefully #YogaLife

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🧘‍♀️ Make yoga a part of your everyday routine!

Join our Regular Yoga Group Classes at Yog Studio and take time to move, breathe, stretch and reconnect with yourself.

📅 Monday to Friday
⏰ 7:15 AM | 8:30 AM | 10:00 AM | 6:00 PM
📍 In-studio classes

Whether you're a beginner or already practising, there's a space for you. 💚

📲 WhatsApp or DM us to book your FREE demo class!

#YogStudio #YogaClasses #RegularYoga #kharghar #navimumbai

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Left, right… and just go with the flow! 😂💃
Because growing older doesn’t mean growing boring. ❤️
Tag your friend who would do this with you!
Hashtags

#yoga #totheleft #40PlusAndFabulous #FriendsFun #ReelItFeelIt

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Trust, gratitude and transformation✨🙏🏾
#students #soundhealing

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Partner Squats 💪🏻💪🏻#squats #squat #squatchallenge

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Learning Bird of Paradise together reminded us that yoga isn't about perfection—it's about patience, practice, and enjoying the journey.
Some poses test your balance. The best ones also strengthen your friendship. 💚🌿
Would you try this pose with a friend?

#BirdOfParadisePose #YogaJourney #YogaFriends #PracticeNotPerfection #YogaInspiration

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