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Romy Deaquino

@young_romy01

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|Rock/Heavy Metal❤Kpop multi|🇺🇸🇲🇽🇬🇹|
|multi musician/singer/songwriter ❤|24✨| insomnia 🤪|
I.M Sin @5fdp
Music page: @romys.music

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4 years later…

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Why are you here? What are you fighting for?

We all have a different story, but we’re in this room together. Respect everyone’s journey, support one another, and keep pushing.

The final three months of the year are here let’s lock in, fight together, and finish stronger than we started.

#evolution #fitnesslife #community #eastlos

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SEPTEMBER 1ST. 5:00 A.M. AND THE ROOM IS PACKED. 🔥

While most of the city is still sleeping, this community is already working.

What started as an early-morning class has become something bigger a room full of people choosing discipline before comfort, commitment before excuses, and purpose before convenience.

Seeing our 5 A.M. class packed means more than numbers to me. It represents trust. It represents culture. It represents people believing in what we are building together.

To every person who wakes up before sunrise, walks through these doors, puts in the work, and represents Evolution — THANK YOU. Your support means more than you know.

September starts today, and we’re not walking into this month average.

We’re raising the standard.

We aren’t trying to be the biggest gym in the city.
We’re building one of the strongest communities in it.

Different backgrounds. Different goals. One room. One standard.

EVOLUTION TRAINING FACILITY.
Built through discipline.
Strengthened by community.
Driven by purpose.

5 A.M. CREW YOU SET THE TONE. 🔥

September, we’re coming for everything. 🦍

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Happy Friday everyone. Stay lock in to your goals.

@hyroxamerica

#evolution #workhardernobodycares #hyrox

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Tuesdays @evolution_training_facility_

Building muscle 💪🏾 step by step.

#training #upperbodyworkout #fuctionaltraining #losangeles

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GRACIAS POR LOS QUE YA ORDENARON Y PARA LOS QUE GUSTEN ORDENAR ESTOY A LA ORDEN

ES PARA ESTE DOMINGO PRIMERO DIOS AQUI ESTAREMOS PARA SERVIRLES

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Every day counts. Every effort matters. Every rep adds up.

Some days you’ll feel unstoppable. Other days, your mind will tell you not to show up. Those are the days that matter the most.

Real transformation isn’t built on motivation it’s built on consistency. Stay honest with yourself, trust the process, and keep showing up, even when it’s hard.

The results you’re chasing are waiting on the other side of the work you refuse to skip. Be patient. Believe in the process. Your future self will thank you.

#coaching #mindsetmatters #focus #fitnessmotivation

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Wednesday Are prep day. Time to level up @evolution_training_facility_

#fitness #community #eastlosangeles #training #workout

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Freedom isn’t free today we train with purpose. 🇺🇸

Memorial Day at @evolution_training_facility_ was more than just a workout.
Today was about respect, gratitude, and honoring all the veterans and heroes who gave everything for our freedom. A special shoutout to all my friends and family in the service thank you for your sacrifice and commitment. ❤️

Proud of every single person who showed up today. Whether you did beginner modifications, intermediate, or pushed the workout RX, what mattered most was the meaning behind every rep. We moved with purpose, together as a community.

Respect the sacrifice. Respect the mission. Respect the people who protect our freedom. 🇺🇸

Thank you, Evolution Training Facility. You guys showed up and put in the work. 👏🏽

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Every Monday is another opportunity to prove to yourself that discipline will always take you further than motivation. Small actions every day build real results. Stay consistent, stay hungry, and keep showing up.

#exercise #evolution #legday #bodybuilding

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Upper Body Day. But this is bigger than just a workout.

I know most of you come in tired…
long days, work, stress, responsibilities.
And still you show up.

That matters more than you think.

Not everyone will stay forever.
Some of you will be here for a week, a month, six months, maybe a year…
and that’s okay.

Because my job is not just to train you for today
it’s to give you something you carry for life.

Discipline.
Confidence.
The ability to push when things get hard.

Every rep, every set, every drop of sweat…
you’re building a version of yourself that doesn’t quit.

And wherever life takes you next
new job, new city, new chapter
that foundation stays with you.

That’s what we believe here.
Not just workouts… but growth.

So every time you walk in,
understand this:

You’re not just training your body.
You’re building something that will outlast this place.

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We met over a year ago in a Tik Tok live and have been best friends ever since. We video chat and text everyday. Even though we live miles apart. You’ve become a big part of my life. Love you both more than you’ll ever know and forever and always❤️🖤🫰🏻 @kati3k4t @young_romy01

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