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Faruk

@youngog_f

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Tryna sell water to a well
@gatesofparadiseofficial_
@wayofaremu

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LOCK IN RAMADAN 26

#ramadan

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3

THIS MORNING

Core work to begin with… 3 sets

Got loose then the work begins

20 reps of Db squats
15 reps of Db press ups
10 Db thrusters
5 devil press
1 lap run
90 secs rest
Repeat for 3-5 rounds

#workout

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3

GOD IS THE GREATEST, THE MARATHON IS TELEVISED. GRAB YOUR SEATS AND ENJOY THE RIDE 😮‍💨🔥🔥👌

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6

SATURDAYS 🤝🏿 TRACKS

#hyroxtraining🏃🏻‍♂️ #workout #fitnessmotivation #explorepage✨

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QUICK AND EASY WORKOUT

#fitnessmotivation #workout #explorepage #reels

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9

SHIRT TUCKED IN…SO YOU KNOW WE MEAN BUSINESS.

A LEG DAY

#workout #gym #fitnessmotivation #gymmotivation #gymshark

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DAY BY DAY

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IT WAS INDEED TODAY

IMPOSSIBLE MILE CHALLENGE

TIME : 57 MINS

GIVE IT A GO

#impossiblemile #workout #gymshark

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F R I D A Y R U N

#workout #run

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Took my mom to a @__findyourtribe class…

Shoutout @teniola.odeku for such as amazing class!

#ﬁtness #musclemommy⚡️

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11

TRACK DAY

📸: @dtu30_

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GETTING IT DONE GETTING IT DID

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