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Yuvi Grewal(online/in person fitness coach)

@yuvitrains

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The Cable Rope (Face) Pull is a GREAT exercise to strengthen the upper back and Posterior Deltoids. If you sit at a desk all day and/or have poor posture this is an exercise you NEED to add to your workouts. Try it out and let us know how it goes! 💪🏽🔥

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The BEST day EVER with these dudes.

Every day is…
—another opportunity to move your body
—another chance to challenge yourself to be better
—another shot at trying something new
—another moment to shine
—another time to push beyond the limit
—another chance to be great
—a new day to start

Start TODAY.

#musclebeach
#musclebeachvenice
#fitnessgoals
#fitnessjourney
#fitatsixty
#fitbeyondsixty
#snapfitnesssouthpasadena
#snapfitnesssanmarino
#fitlife
#fitness
#personaltrainer
#personaltrainerlife
#dosomething
#applewatchultra
#jcrew
#bananarepublic
#squaredealbarbershop
#vans
#GOAT
#beachbody
#studs
#bros

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Warm summer evening out with these gents, celebrating a birthday. Happy birthday, Ryan. Congratulations, Andy! Come back to LA. Yuvraj, looking like a superhero. Stefano, looking like a badass Euro spy. Love these guys. ! #labars #labarscene #eplplosangeles #nightout #boysnightout #thesedudes #celebrate #rooftopbar

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Gym vibes

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Focusing on performance in the gym and maintaining good body composition(can still see my Abs)

Weighing 187.5lbs

Shoulder press- 80lbs for 3 sets of 8
DB press- 100lbs 3 sets of 9

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This is what happens when you train with someone young enough to be your son. Thank you, @yuvigrewal for letting me bogart your workout and for giving me the extra PUUUUSSHH! #personaltrainer #fitness #fitnessmotivation #fitnessgoals #personaltrainerlife #lifting #training #trainharder #trainingpartner #snapfit #snapfitness @snapfitness @snapfitness_sanmarino @snapfitness_sp

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Happy bday Mike!!! #birthday

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This delicious breakfast or snack recipe is listed below! Made with your favorite Birthday Cake Batter HEKA Bar! 🍰

RECIPE
- 170g fat free greek yogurt
- 7.5g flaxmeal
- 16g whey isolate
- 30g blueberries
- Birthday cake heka bar
- Sprinkle of kosher sea salt
- Swerve brown sugar

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