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Zack Higgins

@zackhigginss

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My family is everything.
Being a dad is my greatest accomplishment. Owner and director of @formfx_

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Now taking bookings.

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Hot as.

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It’s a battle.

What’s crazy is there was a time a decade or so ago where being twiggy was my goal- now I’m working for the growth 💪🏼

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🤷‍♀️👀. Follow @zackandmel_ for more.

#Relationship and #marriage #funny #comedy #relatable

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The dead hang! For grip strength, mobility and those moments where you’re hanging off a bridge and need to support yourself.

And as @brennan_spiegel explains on @melrobbins podcast, there’s direct correlation to longevity ✨

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Perimenopause Telehealth bringing zero value. I’m seeing an influx of women who have a bandaid whacked on their symptoms and passed on before the fundamentals are addressed. I’m very fortunate myself to have found someone who asks valuable questions however I know many women who aren’t so lucky.

www.thepridefitness.com

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For the record, marrying your best friend is pretty dang cool. 2 years of marriage, happy anniversary my King🤍

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Explains why my eyes are itchy.

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Kinda rad when your other half encourages you to be your best and has belief in your abilities and potential. This isn’t just about dumbbells 😉

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Only pretty girls toot.

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And they used probably Ryobi’s too hey babe.

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Fixated on the scale? A dexa scan will give you a heck of a lot more data than how much you weigh!

Brisbane Roarers- hit up @ideal_dexa_clinic ✌️

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